How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused
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Narrated by:
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Robert Gazy
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By:
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Stephens Hyang
About this listen
"You are what you think." These were the words of the great Buddha. Such was his faith in the power of the mind that he was able to conclude that what you think, you become.
The mind is a powerful thing to have. The thoughts that run through your mind shape and become your reality. You are one huge magnet. You attract into your life the energy that vibrates in the same frequency that your thoughts are vibrating into. If you think negative thoughts, then you will also attract the same level of negative energy. If you allow positive thoughts to flow through your mind, then positive things will also come your way.
The life that you are living now is the product of your thoughts. Your mind is so powerful that it can create and destroy things at a blink of an eye. Everything begins and ends in your mind. You can give it the power to enslave you, or you can empower yourself to control it.
Be mindful of your own thoughts. Learn to select them the way that you would select the clothes that you would wear. You can't control life from happening, but you can control your mind and the thoughts that run through it - and once you do, you will begin to gain control over your life.
This audiobook will help you understand why you have been losing focus. It was written in a light manner to help you better grasp the reasons for lack of focus in your life. There are no complex theories and concepts to comprehend.
This book was made to help you find your way back to you, to light your way toward your dreams and aspirations, and to give you the courage to regain control of your life.
Give yourself the gift of focus by listening to this audiobook. Allow yourself to break free from your fears and apprehension. Learn how to take charge of your life.
©2015 Stephens Hyang (P)2015 Stephens HyangListeners also enjoyed...
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Episode 7 is missing.
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What listeners say about How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Peaches Sweetness
- 05-11-21
Just starting to Focus well recommended.
This is a short one that I will listen to again. Nice, short, and sweet.
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2 people found this helpful
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- Anonymous User
- 01-06-21
Basic listen.
All the steps are things already used by individuals it was however a nice reminder in just over half an hour listen.
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1 person found this helpful
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- Mariah g
- 06-23-21
Great read
Nice and quick informative will keep it in my library for future when I need motivation
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- Ryan Glenn
- 04-06-22
Good little quick book
Good content for a small, quick listen. Works well to get you thinking and focused on tasks at hand.
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- Sue Y
- 05-27-22
Great reminder but nothing ground breaking.
This was pretty basic material. It was nothing special or new but it’s still good material there’s nothing wrong with what’s in it. I think the author is right and everything that he’s saying as far as I can tail but I also think that it could probably be improved but for a 30 minute book I think it was pretty good. Return I think if you were looking for something groundbreaking this isn’t for you. If you’re looking for something long and extensive this isn’t for you. If you’re looking for something short and sweet and to the point this is it. If you have never read many self-help books, this a great place to start. There’s a lot of good advice in here and I think we could all use the reminder.
The narrator did an excellent job. I did listen to this at 1.5x the speed.
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- Amazon Customer
- 02-22-21
Very informative
Eye opening , and encouraging , I have a new understanding on my life. Great
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- Anonymous User
- 11-23-20
Making big life changes? Read this first.
This book was great for me because it takes a lot of science and research and makes it easy to digest. Are you someone with a lot of hopes and dreams, but struggle to stay focused? Do you find yourself overwhelmed often? Procrastinating? This is for you. I’ve learned many of these techniques before. If you work hard to make better habits, you won’t be disappointed.
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- Xavier Cruz
- 11-01-21
Good & Quick
Quick lecture with very useful information, recommended to learn the basics on how to be more productive.
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- JW
- 07-30-22
short
Narrator was fine. I wanted it to be longer. But now that I think of it, I guess it was just fine.
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- KI
- 07-31-22
Short, Easy, and Enjoyable Listen
This is an easy listen with nice anecdotes on how to better stay focused. Overall I enjoyed the listen while on a long walk and appreciated the content. As free content, it is hard to beat.
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