I Wish I Knew This Before My Divorce
Ending the Battle Between Holding On and Letting Go
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Narrated by:
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Steve Carlson
About this listen
I wrote this book after 25 years of working with military couples in various stages of divorce. As a psychologist, the pressure was always on to find ways to help patients embrace the suck of separation and make tracks for firm ground.
In the military, you learn to adapt to pain and grow from it. During boot camp, pain teaches you to believe in yourself. Survival training uses pain to teach problem-solving. But how do you thrive when faced with the mother of all pain - an unwanted divorce? Has anyone developed training for that?
We have.
My husband, Joe Foster (best-selling author of In Movement There Is Peace) and I have collected hundreds of therapy cases where one person wanted a divorce and the other didn’t. To make it into this audiobook, the strategies had to prove successful in real people’s lives to create radical change. The result is an indispensable survival guide for people who don’t want to divorce and don’t know what to do about it.
Using true-life stories and daily practices, you’ll discover:
- Why your relationship slammed into a brick wall and what you can do about it
- The truth about what your spouse is really running away from (hint: it’s not you)
- What happened to your husband/wife and who that stranger is that’s posing as them
- Secrets to radical acceptance that help you stay in control no matter what your spouse throws at you
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2017 Elaine Orabona Foster (P)2018 Elaine Orabona FosterListeners also enjoyed...
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- By Dawson on 11-30-17
By: Rachel Sussman
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Love Is a Choice
- The Definitive Book on Letting Go of Unhealthy Relationships
- By: Dr. Robert Hemfelt, Dr. Frank Minirth, Dr. Paul Meier
- Narrated by: Christopher Solimene
- Length: 11 hrs and 20 mins
- Unabridged
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In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.
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Great book, horrible Performance
- By Jeff on 03-15-18
By: Dr. Robert Hemfelt, and others
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
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Overall
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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fantastic
- By Sarah Prentice on 06-26-16
By: Susan Stiffelman
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Make Miracles in Forty Days
- Turning What You Have into What You Want
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 4 hrs and 8 mins
- Unabridged
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Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
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"An Amazing Book"
- By Liz on 03-19-11
By: Melody Beattie
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The New Codependency
- Help and Guidance for Today's Generation
- By: Melody Beattie
- Narrated by: Lorna Raver
- Length: 10 hrs and 19 mins
- Unabridged
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Overall
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Performance
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In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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Please offer with different narrator
- By Janie on 11-12-09
By: Melody Beattie
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
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Overall
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Performance
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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The DNA of Relationships
- By: Dr. Gary Smalley
- Narrated by: Chris Fabry
- Length: 6 hrs and 44 mins
- Unabridged
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We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Gary Smalley unravels the DNA of relationships: we are made for three great relationships, with God, others, and ourselves, and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships.
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Could be half as long
- By Christine on 01-06-08
By: Dr. Gary Smalley
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
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Overall
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Performance
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- By letlet on 01-09-19
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
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When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- By: Paul Williams, Tracey Jackson
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Just what I needed!
- By Cheryl on 02-18-15
By: Paul Williams, and others
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It Takes One to Tango
- How I Rescued My Marriage with (Almost) No Help from My Spouse - and How You Can, Too
- By: Winifred M. Reilly MA MFT
- Narrated by: Karen White
- Length: 7 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Conventional wisdom says that "it takes two" to turn a troubled marriage around and that both partners must have a shared commitment to change. So when couples can't agree on how - or whether - to make their marriage better, many give up or settle for a less-than-satisfying marriage (or think the only way out is divorce). Fortunately, there is an alternative. It Takes One to Tango is a groundbreaking guide that shows how one determined partner can spark lasting, significant change in a marriage.
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Great book!
- By colette on 05-08-17
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Robotic voice-painful
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While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner.
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Like the book, hate the narrator
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Paradigm Shift
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Getting divorced is almost never easy, but this practical, plain-English guide helps you get through the proceedings with a minimum of stress and expense. It shows you the latest changes in collaborative divorces, common law, and same-sex marriages, and even custody law - and how to work out the terms so you can begin building a fulfilling post-divorce life.
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What listeners say about I Wish I Knew This Before My Divorce
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nora Ann Bear Weber
- 04-19-21
DO IT YOU NEED IT
This book is EVERYTHING you need if you have just been left by your spouse. I have listened to it 4 times. It brings me back down to earth when I'm angry or sad. it has helped me not hate my husband and given me hope for myself either way. The reader is also great. his cadence is really good and calming
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- D. Slivs
- 08-26-21
Really good!
This book hits all the highs and lows of divorce and provides some great advice for dealing with it all.
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- Monica
- 08-19-20
A huge help!
This was fantastic for anyone going through a divorce, but especially those of us who are older. I’m gained a lot of insight and learned a lot about moving forward. I am now listening to it for the second time!
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- Morton
- 11-03-20
If considering, get it
This book is very helpful and useful. Highly recommend if you find yourself in this boat now.
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- curt dettman
- 09-24-24
lifesaver
Spot on and direct examples that can be applied and help an average person with this type of pain and suffering.
Your specific scenario differences can all be evaluated and reconciled through the methods and techniques given.
Using the workbook is a must to your introspective work and understanding - workbook is simple to download.
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- KG
- 08-27-19
life saving
This is the best mindfulness book for those separated and divorced. The book teaches you how to control what you can, and how to find oneself again. I've listened to it over and over.
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10 people found this helpful
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- Tiffany
- 01-19-23
The best book I will read in 2023!
If you need advise for marriage, this book will help you get to answers to some of the questions your trying to answer for yourself.
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- Pura Vida Tribe 🌺
- 06-25-23
Very comforting
This has been encouraging in so many ways during the dark night of my soul.
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- kate petersen
- 08-31-19
A new perspective
This book will help you in so many ways and entertain you as it does. When something as devastating as divorce challenges us, it can be hard to find ways to shift your perspective away from survival mode - this will support you in doing so.
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11 people found this helpful
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- Rosita
- 01-29-20
a must read
very interesting information. I felt totally identified with more than one example.Learned a lot and ready to take action
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4 people found this helpful