-
Individual Football Training Program: Improve Your Game!
- Narrated by: George Zenonos
- Length: 1 hr and 12 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Chump to Champ Collection
- The Chump to Champ Collection: Boxing from Chump to Champ 1 + 2. The Comprehensive Boxing Training Guide to Improve Your Boxing Ability from Home.
- By: Andrew Hudson
- Narrated by: Alexander Worth, Patrick J. Hinchliffe, Brian Jeffords
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym.
-
-
Covered all the basics and then some.
- By J.Merod on 08-03-23
By: Andrew Hudson
-
Horsemanship 101
- Barrel Racing & Barrel Horse Training
- By: Augustus M Walton
- Narrated by: Andrew Rowe
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Building a barrel horse and training program is essential to being competitive in the industry. You need to understand all aspects of this exciting sport to be able to train properly and set yourself up around each barrel. There are many components of riding a barrel horse, and in this series, we will be giving you all of the top tricks, tips, and training drills you need to become an expert barrel racer with time and practice to become a successful horseman or woman and execute your barrels.
-
-
Enjoyable
- By Country Clark on 07-10-24
-
Tenacious
- A Championship Mentality for Young Athletes
- By: Mike Hogan
- Narrated by: Todd Eflin
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mental toughness isn’t synonymous with beating yourself down and punishing yourself for even the slightest of mistakes, it’s a proven way of achieving mental dominance and improving your game. And with this guide by your side, you’ll be able to achieve a winner’s mindset and become resilient so you can reach the elite status for which you are striving.
-
-
Fantastic!
- By Tatiana S. on 07-16-24
By: Mike Hogan
-
The Danaher Diaries
- Over 100 of John Danaher's Musings on Jiu-Jitsu, Kaizen, Training, and Living
- By: Heroes of the Art
- Narrated by: David Sweeney-Bear
- Length: 2 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling. More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts.
-
-
Collection of golden nuggets from a genius
- By Michalis Petrou on 07-09-21
-
Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning
- By: Dan John
- Narrated by: Steven Oswalt
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that's what happens! Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.
-
-
Plain to see
- By Stanley K. Kaina Jr. on 07-31-20
By: Dan John
-
Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- By: Taren Gesell
- Narrated by: Taren Gesell
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.
-
-
Zone 2 work outs
- By maurice mitchell on 08-24-24
By: Taren Gesell
-
The Chump to Champ Collection
- The Chump to Champ Collection: Boxing from Chump to Champ 1 + 2. The Comprehensive Boxing Training Guide to Improve Your Boxing Ability from Home.
- By: Andrew Hudson
- Narrated by: Alexander Worth, Patrick J. Hinchliffe, Brian Jeffords
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym.
-
-
Covered all the basics and then some.
- By J.Merod on 08-03-23
By: Andrew Hudson
-
Horsemanship 101
- Barrel Racing & Barrel Horse Training
- By: Augustus M Walton
- Narrated by: Andrew Rowe
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Building a barrel horse and training program is essential to being competitive in the industry. You need to understand all aspects of this exciting sport to be able to train properly and set yourself up around each barrel. There are many components of riding a barrel horse, and in this series, we will be giving you all of the top tricks, tips, and training drills you need to become an expert barrel racer with time and practice to become a successful horseman or woman and execute your barrels.
-
-
Enjoyable
- By Country Clark on 07-10-24
-
Tenacious
- A Championship Mentality for Young Athletes
- By: Mike Hogan
- Narrated by: Todd Eflin
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mental toughness isn’t synonymous with beating yourself down and punishing yourself for even the slightest of mistakes, it’s a proven way of achieving mental dominance and improving your game. And with this guide by your side, you’ll be able to achieve a winner’s mindset and become resilient so you can reach the elite status for which you are striving.
-
-
Fantastic!
- By Tatiana S. on 07-16-24
By: Mike Hogan
-
The Danaher Diaries
- Over 100 of John Danaher's Musings on Jiu-Jitsu, Kaizen, Training, and Living
- By: Heroes of the Art
- Narrated by: David Sweeney-Bear
- Length: 2 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling. More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts.
-
-
Collection of golden nuggets from a genius
- By Michalis Petrou on 07-09-21
-
Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning
- By: Dan John
- Narrated by: Steven Oswalt
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that's what happens! Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.
-
-
Plain to see
- By Stanley K. Kaina Jr. on 07-31-20
By: Dan John
-
Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- By: Taren Gesell
- Narrated by: Taren Gesell
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.
-
-
Zone 2 work outs
- By maurice mitchell on 08-24-24
By: Taren Gesell
-
Now What?
- By: Dan John
- Narrated by: Dan John
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Intervention, Dan described how he evaluates adults and suggests course corrections to improve the basics. He followed that with Can You Go? where he addressed assessments trainers and coaches might use with their clients and athletes. Now, in Now What? Dan loops back around to tell us what to do next. You've brought your clients up to the minimum standards. You've done your assessments. Now what? That's the question Dan answers in this book, the third installment of this series.
-
-
What next?
- By Brett on 07-19-22
By: Dan John
-
Walk This Way
- The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
- By: Parker Scripps
- Narrated by: Zac Cash
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered. With easy-to-follow tips, tricks, and workouts tailored specifically to men and women of all ages, this book is the ultimate resource for anyone looking to improve their health and happiness through the power of walking.
-
-
Great guide
- By Jean on 08-07-23
By: Parker Scripps
-
Barbell Training for Beginners
- The Ultimate Guide of Strength Training, a Powerlifting Program for Bodybuilding Athletes and Gym Muscles Fans. Functional Hypertrophy Program for Size and Strength
- By: Brandon Medrano
- Narrated by: Mike Houston
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
It doesn’t matter if you’ve never lifted a barbell before - this book will have you bulking up in no time. It is set to serve as a road map through the weight room. Think of it as a personal trainer who’s always going to be there for you. Increase your strength to improve your health, your appearance, and your performance with Barbell Training for Beginners.
-
-
very strange
- By Christopher Silverwood on 02-16-21
By: Brandon Medrano
-
Why You Suck at Boxing
- The Most Common Mistakes Made by Beginners in Boxing and How to Avoid Them
- By: Andrew Hudson
- Narrated by: Brian Jeffords
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mistakes either make or break you, and you are making many mistakes with your form, technique and mindset. It’s a frustrating and painful process. In boxing, errors are very easy to make and hard to identify, therefore you are likely to develop bad boxing habits - which can take months to fix.
-
-
Great technicalities!!
- By Joh on 07-21-23
By: Andrew Hudson
-
The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- By: Shane Benzie, Tim Major
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.
-
-
Fantastic
- By Catherine Kenny on 08-24-20
By: Shane Benzie, and others
-
High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- By: DDJ Publishing, J.D. Deleon
- Narrated by: James Jackson
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
-
-
Great for athletes!
- By Tatiana S. on 07-15-24
By: DDJ Publishing, and others
-
Your First Marathon
- A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
- By: Richard Bond
- Narrated by: Sam Scholl
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Would you like to know how to complete a marathon? To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything; you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, and you've benefited from losing weight and getting fitter, you start to crave the desire of another challenge.
-
-
Outdated thinking?
- By Siren East on 12-18-17
By: Richard Bond
-
Boxing from Chump to Champ
- A Beginners Guide to Boxing Training. Learn Self-Defense, Get Fit and Boost Your Confidence
- By: Andrew Hudson
- Narrated by: Alexander Worth, Brian Jeffords
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joining a boxing gym is intimidating for beginners. Causing most people who have the desire to start boxing, to miss out on the mental and physical benefits that you gain from boxing—I want to stop this. I was once very lazy; I lacked discipline and was generally scared to try anything that looked difficult. You most likely find yourself in that position, but enough is enough; it is time to improve yourself.
-
-
Very thorough guide
- By Anonymous David on 04-07-22
By: Andrew Hudson
-
The Beginner's Guide to Running
- Newbie to Running 5K, 10K, Half Marathon and Full Marathon with Ease
- By: Duncan Lewis
- Narrated by: Jason Neeser
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you enjoy running for fun, want to lose weight, or hope to complete your first marathon, The Beginner’s Guide to Running has you covered. No matter if you have tried and failed at running in the past, this audiobook is designed to show you how to enjoy running and achieve your goals.
-
-
Enjoyed the details
- By Laura Blassingame on 11-28-18
By: Duncan Lewis
-
Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- By: "Triathlon Taren" Gesell
- Narrated by: "Triathlon Taren" Gesell
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.
-
-
struggling with breathing when you swim? get this book!
- By Mario Chavez on 04-15-24
-
The Gray Cook Lecture Compendium
- A Collection of Gray Cook Lectures
- By: Gray Cook
- Narrated by: Gray Cook
- Length: 12 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
The risk factors in exercise and athletics are going up. Why? Because people don't have enough information to know how to dose and scale the activities they do. The biggest problem in fitness today is not availability or access to fitness professionals, nor is it availability of information. It's a little simpler than that, and in this collection of recorded live lectures, Gray Cook explains what he's learned about movement and movement learning in his years as a physical therapist and strength coach.
-
-
Awesome
- By lourothetravler on 10-23-16
By: Gray Cook
-
Intervention: Course Corrections for the Athlete and Trainer
- By: Dan John
- Narrated by: Dan John
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
You have two choices: Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training, and tumbling, or apply intervention five principles.
-
-
Every trainer should read it!
- By Brandon on 11-13-15
By: Dan John
Publisher's summary
All football players could improve. You could be the best player on the team and you could still get better. Whether you're playing at the amateur, professional level, or semi-professional level, there is always room to get better. One of the great things about sports, in general, is that people will always have new goals to strive for, and they never have to feel like they've finally peaked. There will always be new peaks to climb, and there is something that will always be exciting about that.
If you want to improve your game, the right football training drills could make all the difference in the world. Soccer training exercises can help all soccer players get better, even if they have done those drills a million times previously. A lot of football playing is basically repetition and reinforcement.
It's important to remember that football is not something that people should try to learn academically. Obviously, reading about it will help. Watching other people perform football training tutorials will certainly be useful for everyone involved. However, ultimately, football training drills need to be practiced in person. The people who spend a lot of time on football training drills will find it that much easier to ultimately get ahead with the game.
Get this audiobook today and improve your game fast!
Related to this topic
-
The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 13 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
-
-
A complete understanding, not a plan.
- By TheMonzySpecial on 05-09-20
By: Joe Friel
-
Zen Jiu Jitsu: Over 40
- By: Oliver Staark
- Narrated by: Kirk Hanley
- Length: 1 hr and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly. This is the audiobook I wish I had when I began training in Brazilian Jiu Jitsu. My age, I didn't think was a factor at the time and now after many years on the mats, I've found that certain strategies and concepts when applied save me from constantly being injured or de-motivated by plateaus.
-
-
Nothing Valuable or Insightful ... or even Useful
- By Frequent Online Shopper on 12-10-16
By: Oliver Staark
-
Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
-
-
Not for Audible
- By jim stratford on 03-17-19
By: Dan Golding
-
High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- By: DDJ Publishing, J.D. Deleon
- Narrated by: James Jackson
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
-
-
Great for athletes!
- By Tatiana S. on 07-15-24
By: DDJ Publishing, and others
-
Essential Tennis
- Improve Faster, Play Smarter, and Win More Matches
- By: Ian Westermann, Joel Chasnoff - contributor
- Narrated by: Ian Westermann
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.
-
-
Must Read for Competitive Tennis Players
- By Isaac Patton on 06-07-22
By: Ian Westermann, and others
-
OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Triathlon has changed my life and I've been privileged to coach 50+ athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans. I've done it through my own trial and error and experiences in what works...and what doesn't. Rest assured - there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport.
-
-
what's so funny?
- By skydivingrhino on 05-15-15
By: Scott Welle
-
The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 13 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
-
-
A complete understanding, not a plan.
- By TheMonzySpecial on 05-09-20
By: Joe Friel
-
Zen Jiu Jitsu: Over 40
- By: Oliver Staark
- Narrated by: Kirk Hanley
- Length: 1 hr and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly. This is the audiobook I wish I had when I began training in Brazilian Jiu Jitsu. My age, I didn't think was a factor at the time and now after many years on the mats, I've found that certain strategies and concepts when applied save me from constantly being injured or de-motivated by plateaus.
-
-
Nothing Valuable or Insightful ... or even Useful
- By Frequent Online Shopper on 12-10-16
By: Oliver Staark
-
Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
-
-
Not for Audible
- By jim stratford on 03-17-19
By: Dan Golding
-
High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- By: DDJ Publishing, J.D. Deleon
- Narrated by: James Jackson
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
-
-
Great for athletes!
- By Tatiana S. on 07-15-24
By: DDJ Publishing, and others
-
Essential Tennis
- Improve Faster, Play Smarter, and Win More Matches
- By: Ian Westermann, Joel Chasnoff - contributor
- Narrated by: Ian Westermann
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.
-
-
Must Read for Competitive Tennis Players
- By Isaac Patton on 06-07-22
By: Ian Westermann, and others
-
OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Triathlon has changed my life and I've been privileged to coach 50+ athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans. I've done it through my own trial and error and experiences in what works...and what doesn't. Rest assured - there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport.
-
-
what's so funny?
- By skydivingrhino on 05-15-15
By: Scott Welle
-
Meb for Mortals
- How to Run, Think, and Eat like a Champion Marathoner
- By: Meb Keflezighi, Scott Douglas
- Narrated by: David Sadzin
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb for Mortals describes in unprecedented detail how four-time Olympian Keflezighi prepares to take on the best runners in the world.
-
-
Better in print - not really an audio book
- By Belinda A. on 05-12-20
By: Meb Keflezighi, and others
-
The Danaher Diaries, Volume 3
- Over 100 more of John Danaher's Musings on Training, Thriving, Quarantines, and Mastery
- By: Heroes of the Art
- Narrated by: David Sweeney-Bear
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
With the world or combat sports put on hold and hundreds of thousands of students training from home in 2020, the mental study of jiujitsu has become more important than ever. In the highly requested third volume of the Danaher Diaries, there are now over 100 musings from the mind of John Danaher from before and during the worldwide pandemic that drove the BJJ community out of gyms and onto various online training programs. Danaher's writings cover the timely to the timeless as he reflects on the current state of jiujitsu and it's unchanging constants.
-
-
Consistency of valuable content.
- By Will Cohen on 06-19-24
-
Chi Running
- A Training Program for Effortless, Injury-Free Running
- By: Danny Dreyer
- Narrated by: Danny Dreyer
- Length: 3 hrs and 45 mins
- Abridged
-
Overall
-
Performance
-
Story
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
-
-
Painful to listen too
- By Eric on 01-27-12
By: Danny Dreyer
-
Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.
-
-
Great first book
- By Soren on 07-11-16
By: Dan Golding
-
The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- By: Eric Orton
- Narrated by: Nick Cordero
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
-
-
Inadequate in Audio Format. No supplement offered.
- By Crystal West on 06-20-14
By: Eric Orton
-
The Danaher Diaries, Volume 2
- 100 More of John Danaher’s Musings on Learning, Teaching, Strategy, and Mastery
- By: Heroes of the Art
- Narrated by: David Sweeney-Bear
- Length: 2 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to return to the mats? New concepts, new stories, and more brilliance from the leading mind in Brazilian jiu-jitsu can be found in the follow-up to the surprise 2019 hit. This is the perfect companion for your BJJ journey. Short, thought-provoking entries can be listened to as you sit in the parking lot before the gym opens, or after class when you're reflecting on training. Be a fly on the wall in the famous blue basement as you study with the kingmaker to champions like Gordon Ryan, Garry Tonon, and Georges St-Pierre.
-
-
The back control section.
- By Anonymous User on 06-24-24
-
Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- By: "Triathlon Taren" Gesell
- Narrated by: "Triathlon Taren" Gesell
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.
-
-
struggling with breathing when you swim? get this book!
- By Mario Chavez on 04-15-24
-
Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- By: Taren Gesell
- Narrated by: Taren Gesell
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.
-
-
Zone 2 work outs
- By maurice mitchell on 08-24-24
By: Taren Gesell
-
Training for the New Alpinism
- A Manual for the Climber as Athlete
- By: Steve House, Scott Johnston, Mark Twight - foreword
- Narrated by: Roger Wayne
- Length: 13 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.
-
-
Superb
- By Harri on 04-18-19
By: Steve House, and others
-
Faster, Higher, Stronger
- How Sports Science Is Creating a New Generation of Superathletes - and What We Can Learn from Them
- By: Mark McClusky
- Narrated by: Mark McClusky
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Faster, Higher, Stronger, veteran journalist Mark McClusky brings listeners behind the scenes with a new generation of athletes, coaches, and scientists whose accomplishments are changing our understanding of human physical achievement and completely redefining the limits of the human body.
-
-
Excellent Book
- By Dr. Ron on 02-25-15
By: Mark McClusky
-
The Little Book of Breaking 80
- How to Shoot in the 70s (Almost) Every Time You Play Golf
- By: Shane Jones
- Narrated by: Mark Williams
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Little Book of Breaking 80, the author, a struggling amateur golfer who finally discovered the true keys to breaking 80 after more than 30 years of trial and error, blows the cover off of the hopelessly doomed conventional approach to golf improvement that keeps most golfers stuck on the endless merry-go-round of frustration and failure.
-
-
let me save you some time and money
- By Barry F. Shaffer on 12-29-20
By: Shane Jones
-
Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- By: Bart Yasso, Erin Strout, David Willey - foreword
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.
-
-
Outstanding listen for all runners from the perspective of one of our greats!
- By Vidal on 11-17-17
By: Bart Yasso, and others