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Invisible Loss
- Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief
- Narrated by: Christina Rasmussen
- Length: 7 hrs and 35 mins
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Publisher's summary
From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the unspoken, often misunderstood experience of everyday loss, so you can finally reenter and live your life in full.
“Compared to most, my problems are small. I should be happy with what I’ve got.” Our inner judge often tells us grief is “allowed” for big losses, but that we should tough out everyday heartbreak. The loss of a loved one and a devastating divorce are likely to be accepted as grief events. But what about moments when we feel overlooked, disregarded, or misunderstood? This could look like rejection in the workplace, lack of intimacy in a relationship, being overlooked by friends, or working in a position that’s not a dream job. “These are losses society doesn’t recognize, mirror back to us, or validate,” says acclaimed grief educator Christina Rasmussen. “As a result, we don’t recognize or validate them either.”
This unacknowledged type of grief—invisible losses that are often labeled as not worthy of recognition—can be hard to define and may surface as feelings of anxiety, depression, angst, or restlessness. These are the moments when we shift perception of ourselves and can end up living in continuous survival mode, without really recognizing or understanding why.
In Invisible Loss, Rasmussen shines a light on this unrecognized form of grief. Because we avoid invisible loss, we don’t process it; instead, we seek the protection of an endless “waiting room” in the hope that time will heal our wounds. Here, Rasmussen helps you meet your loss, free from shame or guilt, to explore:
• The origin of your invisible loss and how you’ve coped along the way
• The five life reentry phases based on the Life Reentry® Model
• Exercises to help you find your way out of the waiting room
• Guidance in reframing your thoughts toward your original self
“The entire world is silently grieving, attempting to process a form of heartbreak unlike anything we’ve ever experienced. We need a new language and road map for our invisible losses,” says Rasmussen. This guide gives you the tools you need in order to heal, move forward, and embrace the life you were meant to lead.
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Critic reviews
“Finally, a book about the kind of heartbreak that is so often dismissed or never even talked about. Christina takes the reader by the hand through this world of silent losses and helps them understand not only why they have been anxiously stuck in the past but how to find their way back to themselves.”—Leeza Gibbons, New York Times bestselling author and founder of Leeza’s Care Connection
“I think we’re surprised by how the ‘invisible’ can sometimes have the greatest impact on our lives. I’m thankful to Christina for lifting us all up by helping us bring the invisible to life and understand how we can all find our place as ‘watcher and thriver with a sprinkle of survivor’—a wonderful analog to crewmates having successful missions on a spaceship. By behaving like crewmates, not passengers, we have the power to create a future for ourselves and for all life on Earth that’s as beautiful as it looks from space.”—Astronaut Nicole Stott, author of Back to Earth
“If you feel stuck in the waiting room of a half-lived, wounded life, this book presents a strategy of self-discovery that takes you from surviving to thriving: out of the prison of your comfort zone and into the arms of the world.”—Justine Musk
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
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An acclaimed grief educator and the author of Second Firsts teaches listeners how everyday people can communicate with loved ones who have passed away in this groundbreaking, science-driven guide to connecting with the afterlife.
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Forever grateful for this path!
- By LVSeal82 on 02-08-19
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Second Firsts
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In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
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Excellent
- By Kindle Customer on 01-24-17
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Walking Through Darkness
- A Nature-Based Path to Navigating Suffering and Loss
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- Narrated by: Sharon Freedman
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Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.
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Remember my roots
- By JT on 07-03-24
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Bearing the Unbearable
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When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity.
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wow wow wow
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Polishing the Path of the Soul
- Spiritual Awakening in Times of Darkness and Grief
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Join Sandra Ingerman in Polishing the Path of the Soul, a profound audio guide offering shamanic rituals and practical techniques for navigating the dark night of the soul. She walks with you step-by-step to help you awaken your inner resilience, foster forgiveness, and find your way back to the light and the sacred flow of life.
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The Grieving Brain
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Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
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Interesting thoughts
- By GAD on 03-12-22
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Where Did You Go?
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Forever grateful for this path!
- By LVSeal82 on 02-08-19
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Second Firsts
- Live, Laugh and Love Again
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In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
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Excellent
- By Kindle Customer on 01-24-17
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Walking Through Darkness
- A Nature-Based Path to Navigating Suffering and Loss
- By: Sandra Ingerman, Llyn Roberts
- Narrated by: Sharon Freedman
- Length: 6 hrs and 46 mins
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Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.
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Remember my roots
- By JT on 07-03-24
By: Sandra Ingerman, and others
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Bearing the Unbearable
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- Length: 6 hrs and 16 mins
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When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity.
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wow wow wow
- By Brittany on 10-04-24
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Polishing the Path of the Soul
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Join Sandra Ingerman in Polishing the Path of the Soul, a profound audio guide offering shamanic rituals and practical techniques for navigating the dark night of the soul. She walks with you step-by-step to help you awaken your inner resilience, foster forgiveness, and find your way back to the light and the sacred flow of life.
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The Grieving Brain
- The Surprising Science of How We Learn from Love and Loss
- By: Mary-Frances O'Connor
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 1 min
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Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
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Interesting thoughts
- By GAD on 03-12-22
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Original Love
- The Four Inns on the Path of Awakening
- By: Henry Shukman
- Narrated by: Henry Shukman
- Length: 11 hrs and 42 mins
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An increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves. Original Love is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness. Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level.
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Get this recording, even if you already have the book,
- By victoria on 08-04-24
By: Henry Shukman
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The Late Bloomer
- Myths and Stories of the Wise Woman Archetype
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Are you waiting for New Life, for your talents to bloom? With The Late Bloomer, Dr. Clarissa Pinkola Estes presents volume four of her masterwork on the Wise Woman archetype, bringing you six sessions of origial tales, stories from her ethnic families, poems, blessings, and psychological commentary exploring the cycles of "burgeoning, blooming New Life."
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Water the soul's garden so you can bloom
- By Adeliese Baumann on 05-17-13
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The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
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Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occurred long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness. Dr. Nadine Burke Harris, the founder/CEO of the Center for Youth Wellness and recipient of the Arnold P. Gold Foundation Humanism in Medicine Award, expands on similar topics as in her popular TED talk.
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A waste of time.
- By Sharrie DeCouto on 06-13-18
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- By: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
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Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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The author of this book is capital-A Angry
- By A. E. Ober on 08-26-20
By: Megan Devine
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On Grief and Grieving
- By: Elisabeth Kübler-Ross, David Kessler
- Narrated by: David Kessler, Samantha Desz
- Length: 8 hrs and 45 mins
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Overall
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Performance
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On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross' and Kessler's professional and personal experiences.
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If you fear death after loss, DON'T READ.
- By wrinkled sheets on 07-06-21
By: Elisabeth Kübler-Ross, and others
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The First Rule of Mastery
- Stop Worrying About What People Think of You
- By: Michael Gervais, Kevin Lake - contributor
- Narrated by: Michael Gervais
- Length: 5 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).
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Care only about yourself
- By TJ on 04-17-24
By: Michael Gervais, and others
What listeners say about Invisible Loss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Paul and Debbie Levin
- 09-21-24
Thoughtful, well researched, practiced and implemented study of the dreams that we lose in life and how to regain them
Clear understanding of what gets us stuck in life and how to overcome it. Well thought out and tested process for becoming a better version of ourselves.
Speaks from experience blended with education, science, research and common sense.
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