Ketogenic Snacks
Delicious and Ready-to-Go Desserts, Sweets, & Treats to Maintain Ketosis & Keep You Satisfied
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Narrated by:
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Sylvia Rae
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By:
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Christine Bailey
About this listen
Have you ever tried diet plans only to end up in an always-hungry state? Do you work all week or live a busy lifestyle? If so, you deserve a selection of healthy and delicious snacks to keep you going until your next scheduled meal. Indulge yourself by preparing any of the tasty snacks and desserts in this cookbook - and still remain in ketosis. All you have to do is count the carbs.
You can improve your overall health and avoid hunger if you use the ketogenic techniques in this ready-to-go snack assortment. Enjoy fat bombs, pizza, wraps, smoothies, and many other delicious treats. Each includes a nutritional fact summary of the net carbs, protein, fat, and calories. No guesswork is involved with the step-by-step preparation methods.
Ketogenic Snacks: Delicious and Ready-to-Go Desserts, Sweets, & Treats to Keep You Satisfied While Maintaining Ketosis has a great selection from which to choose, any time of the day or night. It also includes a list of supplements and foods you can eat to keep your body in ketosis.
Be the envy of your neighbors and throw a party to show off your new way of eating.
Here’s a sneak peak at what you’re missing if you don’t add this book to your library:
- Hot pockets
- Turkey club pinwheels
- Chocolate-dipped candied bacon
- Prosciutto avocado fat bomb
- Strawberry cheesecake fat bombs
- Tortilla chips
- Chili dip
- Banana split cheesecake
With determination, you will soon reach your goals! All you have to do is add this valuable collection to your personal library to enjoy any time.
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown