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Kratom: A Beginners Guide to Kratom
- Narrated by: Erich Bailey
- Length: 40 mins
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Publisher's summary
This audiobook contains information about kratom, a plant with versatile health and medicinal benefits that are often overlooked because of its association with controlled or banned substances.
For hundreds of years, kratom has been a much revered traditional herbal medicine in the East because of its many amazing health benefits. It has been widely used as a stimulant to boost local workers' energy levels and help them become more productive. It has helped alleviate illnesses such as diarrhea, body pains, common colds, and flu. Ingesting kratom is known to help enhance moods as well as combat anxiety, stress, and depression. It has been used as an aid to cure addiction to opium.
In the West, independent studies have been conducted to prove its worth as a herbal medicine. There is proof that kratom is, indeed, a plant with multiple benefits. Unfortunately, it is a plant that is often misunderstood.
This audiobook aims to shed light on kratom, its benefits, and other things that you may want to know to take advantage of those benefits. I hope that you will discover facts about kratom that can help you live a happier, healthier, and a more active life.
What you will learn in this guide:
- A Close Look at Kratom
- Mitragyna Speciosa - Then and Now
- Strains and Varieties of Kratom
- The Health Benefits of Kratom
- Dosage and Preparation
- Is Kratom Safe?
And much more!
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
What listeners say about Kratom: A Beginners Guide to Kratom
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kathyrn Ann Roberts
- 03-23-21
VERY ENLIGHTENING
I've heard good and bad re KRATOM. This book explains history of this coffee, effects of each strand, possible dosage and as with all things, moderation in use. I highly recommend this book for anyone who is considering using this amazing plant herb for medicinal or recreational purposes.
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- Tanya Tiernan
- 10-17-23
Nothing a Google search can’t tell you
Very monotone narration. Nothing was said in this extremely short book that I haven’t already read from online searches. I’m sorry I wasted a credit.
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