Lagom: The Swedish Art of Living a Balanced, Happy Life
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Narrated by:
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Ana Clements
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By:
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Niki Brantmark
About this listen
Uncover the secrets of the Swedish philosophy of life called Lagom - meaning 'just enough'. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes and without denying ourselves anything.
This delightful audiobook, written by Niki Brantmark, founder and curator of the award-winning interior design blog My Scandinavian Home, gives a taste of the philosophy behind Lagom and shows how to include some of the principles in our daily lives. Includes inspirational and fun ideas to help you achieve balance, well-being and a more sustainable existence.
The audiobook is divided into three sections. Introducing Lagom to your personal life includes ideas for decluttering your home, conscious buying and embracing 'slow design'. At work, take time to balance your day with a proper lunch break and a gadget-free Sabbath, while outdoor staycations in remote settings can offer relaxation you never knew possible!
Lagom at home and with our families explains the art of simple pleasures - bring a dish entertaining at home, of shared craft activities with our children and less-stressed homework time! And finally there's Lagom in the wider world and the principles of living sustainably - as IKEA have pledged in their Live Lagom campaign. Make some small changes, like using LED lightbulbs, taking shorter showers and upcycling, and you are living a Lagom life, a rewarding but responsible life, not denying yourself or sacrificing what you love while not taking from the planet more than you need. It's just the right amount!
©2017 Niki Brantmark (P)2017 HarperCollins PublishersListeners also enjoyed...
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Inspirational
- By Lakersfan on 04-23-15
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Bonjour, Happiness!
- Secrets to Finding Your Joie de Vivre
- By: Jamie Cat Callan
- Narrated by: Tavia Gilbert
- Length: 6 hrs and 50 mins
- Unabridged
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As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France as an adult, she gained more insight into the differences between French and American women. French women - whether doctors, shop owners, or housewives - don't worry about being thin enough, young enough, or accomplished enough.
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a delight
- By Jan Kovac on 02-28-16
By: Jamie Cat Callan
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Plastic-Free
- How I Kicked the Plastic Habit and How You Can Too
- By: Beth Terry
- Narrated by: Beth Terry
- Length: 11 hrs and 48 mins
- Unabridged
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Like many people, Beth Terry didn't think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans and decided then and there to kick her plastic habit. Now she wants to teach you how you can too.
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Great book!
- By JJ on 07-04-18
By: Beth Terry
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Eating for England
- The Delights and Eccentricities of the British at Table
- By: Nigel Slater
- Narrated by: Nigel Slater
- Length: 6 hrs and 24 mins
- Unabridged
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The British have a relationship with their food that is unlike that of any other country. Once something that was never discussed in polite company, it is now something with which the nation is obsessed. But are we at last developing a food culture or are we just going through the motions? Eating for England is an entertaining, detailed, and somewhat tongue-in-cheek observation of the British and their food, their cooking, their eating, and how they behave in restaurants.
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A Must-Hear!
- By Laura on 07-04-08
By: Nigel Slater
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Money Secrets of the Amish
- Finding True Abundance in Simplicity, Sharing, and Saving
- By: Lorilee Craker
- Narrated by: Lorilee Craker
- Length: 4 hrs and 43 mins
- Unabridged
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Take one thoroughly modern gal with a recessionary income problem, mix with the practices of a culture that has proved to be recession-proof, and what have you got? A financial planner in a straw hat. When writer Lorilee Craker learned that the Amish are not just surviving but thriving in the economic downturn, she decided to find out why.
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Pure Listening Pleasure!
- By Yaz on 08-04-11
By: Lorilee Craker
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The Midwest Survival Guide
- How We Talk, Love, Work, Drink, and Eat... Everything with Ranch
- By: Charlie Berens
- Narrated by: Charlie Berens
- Length: 6 hrs and 6 mins
- Unabridged
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Have you ever had a goodbye lasting more than four hours? Do you lack the emotional capacity to say “I love you” so you just tell your loved ones to “watch out for deer”? Have you apologized to a stranger because she stepped on your foot? If you answered yes to any of these questions, there’s a good chance you’re a Midwesterner - or a Midwesterner at heart.
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Perfect for the Long Drive to WI
- By Amazon Customer on 01-24-22
By: Charlie Berens
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The Kitchen Counter Cooking School
- How A Few Simple Lessons Transformed Nine Culinary Novices into Fearless Home Cooks
- By: Kathleen Flinn
- Narrated by: Marguerite Gavin
- Length: 8 hrs and 48 mins
- Unabridged
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After graduating from Le Cordon Bleu in Paris, writer Kathleen Flinn returned with no idea what to do next, until one day at a supermarket she watched a woman loading her cart with ultraprocessed foods. Flinn's "chefternal" instinct kicked in: she persuaded the stranger to reload with fresh foods, offering her simple recipes for healthy, easy meals.
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Just as much a self-help book as a cookbook.
- By J. Locke on 03-07-13
By: Kathleen Flinn
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Lunch in Paris
- A Love Story, with Recipes
- By: Elizabeth Bard
- Narrated by: Ann Marie Lee
- Length: 7 hrs and 43 mins
- Unabridged
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In Paris for a weekend visit, Elizabeth Bard sat down to lunch with a handsome Frenchman - and never went home again. Was it love at first sight? Or was it the way her knife slid effortlessly through her pavé au poivre, the steak's pink juices puddling into the buttery pepper sauce? Lunch in Paris is a memoir about a young American woman caught up in two passionate love affairs - one with her new beau, Gwendal, the other with French cuisine.
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ok to pass the time
- By Robin on 03-25-13
By: Elizabeth Bard
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The New Good Life
- Living Better Than Ever in an Age of Less
- By: John Robbins
- Narrated by: Paul Boehmer
- Length: 11 hrs and 28 mins
- Unabridged
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How do you define the good life? For many, success is measured not by health and happiness but by financial wealth. But such a worldview overlooks the important things in life: personal contentment, family time, spirituality, and the health of the planet and those living on it. A preoccupation with money and possessions is not only unhealthy, it can also drain the true joy from life. In recent years, millions have watched their American Dreams go up in smoke.
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A must for everyone!
- By Tracy on 05-11-11
By: John Robbins
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The Financial Diet
- A Total Beginner's Guide to Getting Good with Money
- By: Chelsea Fagan, Lauren Ver Hage - designer
- Narrated by: Chelsea Fagan
- Length: 3 hrs and 30 mins
- Unabridged
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The Financial Diet is the personal finance book for people who don't care about personal finance. Whether you're in need of an overspending detox, buried under student debt, or just trying to figure out how to live on an entry-level salary, The Financial Diet gives you tools to make a budget, understand investments, and deal with your credit.
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Genuinely interesting!
- By Wayne on 07-14-18
By: Chelsea Fagan, and others
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Super Sushi Ramen Express
- One Family's Journey Through the Belly of Japan
- By: Michael Booth
- Narrated by: Ralph Lister
- Length: 10 hrs and 9 mins
- Unabridged
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Japan is arguably the preeminent food nation on earth, a Mecca for the world's greatest chefs, with more Michelin stars than any other country. The Japanese go to extraordinary lengths and expense to eat food that is marked both by its exquisite preparation and exotic content. Their creativity, dedication, and courage in the face of dishes such as cod sperm and octopus ice cream is only now beginning to be fully appreciated in the sushi and ramen-saturated West.
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Interesting material that's well-narrated
- By John S. on 11-09-16
By: Michael Booth
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Unprocessed
- My City-Dwelling Year of Reclaiming Real Food
- By: Megan Kimble
- Narrated by: Sarah Mollo-Christensen
- Length: 12 hrs and 22 mins
- Unabridged
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In January of 2012, Megan Kimble was a 26-year-old living in a small apartment without even a garden plot to her name. But she cared about where food came from, how it was made, and what it did to her body: so she decided to go an entire year without eating processed foods. Unprocessed is the narrative of Megan's extraordinary year, in which she milled wheat, extracted salt from the sea, milked a goat, slaughtered a sheep, and more - all while earning an income that fell well below the federal poverty line.
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Very insightful
- By Anonymous User on 01-10-21
By: Megan Kimble
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The Cottage Fairy Companion
- A Cottagecore Guide to Slow Living, Connecting to Nature, and Becoming Enchanted Again
- By: Paola Merrill
- Narrated by: Paola Merrill
- Length: 2 hrs and 8 mins
- Unabridged
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The Cottage Fairy Companion is your accessible and beautiful guide to mindful living. It teaches the fundamentals of cottagecore style through the practices of The Cottage Fairy’s daily life.
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Gentle soul
- By Jacqueline Gonzalez on 12-08-22
By: Paola Merrill
What listeners say about Lagom: The Swedish Art of Living a Balanced, Happy Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- mz
- 12-04-17
Monotone Imperative Expressions
Essentially, this is a "book" of WikiHow stapled together. Everything is stated as, you should do this, you should do that, here is a list of things you haven't done but should. When she realizes she's being too imperative, her last resort is, "Why not do" this and that. Seriously no other sentence structure. I listened to the first 30 minutes and am sick and tired of this. What kind of a book is this?
Second, she seems to view the Swedes as gods and attribute all things nice to the Swedes (not bad if you're a Swede but the kind of blind endorsement is tiring). The other half of the book can be summarized as, "Swedes do this, why don't you copy them?" "Swedes of course do this." "This is of course the Swedish way."
In some cases, she makes it sound as if you have nothing to do all day but to sit around thinking about home decor.
The book is simply dry, like reading a manual of how to copy the greatest Swede gods of the earth. I'm looking more of a book with stories to enlighten this way of life, as opposed to an collection of Instructables.
I'm going to search for a different Lagom book, there are dozens out there.
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- Talley
- 10-16-17
Magazine Article stretched to almost book length
If you're interested in energy saving tips (LED lights vs. incandescent - wow who knew?), tips to buying at flea market (bring cash!) or other equally obvious suggestions, give it a listen. There is actually very little about how the concept of Lagom informs Swedish life both positively and negatively. About a magazine article's worth. The rest of the book is filled with the author's tedious lists of suggestions, most of which you are probably already aware of unless perhaps you've been living in a cave for the past 10 years.
The narrator's voice is easy to listen to and is very clear. The problem is that in a book with only the slightest bits of humor, her very straightforward delivery only emphasizes the book's unrelenting sense of being lectured to by a self satisfied bore. To be fair, it was hard to judge how much she could do to overcome the book's own failings.
I had to stop listening after long minutes of water saving tips. Enough!
I assume this was published because of the success of a book like The Little Book of Hygge, a book filled with interesting perspectives and a wonderful sense of humor. Too bad the publishers of Lagom didn't try and find something with equally real content.
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5 people found this helpful