Learning to Love Yourself
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Narrated by:
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John Malone
About this listen
For more than 30 years, Gay Hendricks has served as one of the major contributors to the fields of relationship transformation and body-mind therapies. In his updated classic, Learning to Love Yourself, Dr. Hendricks provides a honest, fresh, yet timeless, approach to handling your feelings and developing a deeply positive sense of self-worth. This book has helped tens of thousands.
Throughout his career, Dr. Hendricks has coached more than 800 executives, including the top management at firms such as Dell, Hewlett-Packard, Motorola, and KLM. Along with his wife, Dr. Kathlyn Hendricks, he has coauthored many books including Conscious Loving, The Corporate Mystic, and his latest, the New York Times best seller Five Wishes, which has been translated into 17 languages. Dr. Hendricks received his PhD. in counseling psychology from Stanford University. After a 21-year career as a professor at the University of Colorado, he founded the Hendricks Institute, which offers seminars in North America, Asia, and Europe. His workshops reach more than 20,000 people a year. He is also a founder of The Spiritual Cinema Circle. In recent years his passion has been writing a new series of mystery novels featuring the Tibetan Buddhist private detective, Tenzing Norbu. Ten's first adventure was The First Rule of Ten, followed by The Second Rule of Ten and more to come.
Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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How to Train Your Mind
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- Narrated by: Chris Bailey
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- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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medium to cold
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An important step to understand life by understanding emotions
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The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
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Monotone Narrator Kind of Ironic for Fully Feeling
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What listeners say about Learning to Love Yourself
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- Anonymous User
- 05-28-21
ahmazing!
finished in 3 days. about to listen to it again with a notepad!
busy mom of two.
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1 person found this helpful
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- Amazon Customer
- 07-25-18
Great book as is everyone bike in Kaplan Hendrix however I prefer with the books to read by the authors themselves
I have read and or listen to many books by Kathryn and Gay Hendricks and I have thoroughly enjoyed all of them. When I listen to them on Audible I much prefer when the authors them selves read the books because they sound much more authentic.
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4 people found this helpful
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- Jyo kas
- 10-28-21
Helpful book
I think this book really helped me feel it’s okay to feel things negatively sometimes
I def found it helpful
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- carla
- 12-12-18
Great book, love it!
Step by step with addressing your feelings and then next step with your next journey.
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- Justme
- 05-27-19
The one liner that will endure my lifetime
"Love yourself anyway". It seems simple, which is probably why it's working. There was a 5 minute audible clip "brainwashing" of sorts, that has worked!! I didn't know it was happening as it was happening. As I was listening, I was thinking "ok, I get it, move on, next point" as he kept giving repeated but different scenarios ending with "love yourself anyway". WELL NOW, EVERY TIME my brain tries to get down on myself, I find myself saying to myself, "Love yourself anyway!!!!!" and lo and behold - I do!!! INSTANTANEOUSLY!! It about makes me want to cry happy tears because it's an immediate hug of sorts to self and it's an immediate comfort, immediate self-love. It's something I've never even considered thinking before. Now I do, automatically, EVERY time,. Thank you!!!!!!
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17 people found this helpful
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- Morgan V
- 05-11-24
Full of tools for the self-love tool belt!
I am forever grateful for the exercise of saying to myself "I love myself for [thought I'm having/feeling I'm experiencing]. Truly, this book goes right to the top of my list of books that had a significant contribution to my journey towards better well-being and self love. Thank you.
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- Jaycob Scott Ray
- 04-05-24
Good narrative voice, 👏 Love the message
Really good message. I was thinking about this concept for a long time, but this book put it into words. when I remember to, I do some of the practices and do work!
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- Amanda Lee
- 04-22-18
Excellent and speaks at many levels
Hendricks work is always deep yet accessible. He is one of the people that I k ow I can trust. I recommend this book to everyone. Seeing as about 99% of us need to learn to love ourselves more! Yet so often were told to do that but not HOW to. Listen to this book.
The narration was ok but not great. Worth putting up with for the content.
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9 people found this helpful
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- Anonymous User
- 05-11-21
Simple and to the point
I read this book from the recommendation of Pete's Walker book. I loved it. When I felt numb and hopeless. I asked myself. Do I love myself for feeling numb and hopeless? before I even answer yes, I already burst to tears. all of the fear of not being love can be healed by asking this question. It wont magically disapear but it shows the light on how can I be loved in certain condition if it starts from me.
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- Rayjean M
- 07-16-18
I love this book
I’m going through a time in my life where not loving myself and sacrificing all of my time to everyone else is really taking a tole on me. This book is what I needed to hear in order to love myself and improve my relationships with others. I found this book at the perfect time. Everyone needs to read this.
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4 people found this helpful