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Learning to Love Yourself
- Narrated by: John Malone
- Length: 3 hrs and 23 mins
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Publisher's summary
For more than 30 years, Gay Hendricks has served as one of the major contributors to the fields of relationship transformation and body-mind therapies. In his updated classic, Learning to Love Yourself, Dr. Hendricks provides a honest, fresh, yet timeless, approach to handling your feelings and developing a deeply positive sense of self-worth. This book has helped tens of thousands.
Throughout his career, Dr. Hendricks has coached more than 800 executives, including the top management at firms such as Dell, Hewlett-Packard, Motorola, and KLM. Along with his wife, Dr. Kathlyn Hendricks, he has coauthored many books including Conscious Loving, The Corporate Mystic, and his latest, the New York Times best seller Five Wishes, which has been translated into 17 languages. Dr. Hendricks received his PhD. in counseling psychology from Stanford University. After a 21-year career as a professor at the University of Colorado, he founded the Hendricks Institute, which offers seminars in North America, Asia, and Europe. His workshops reach more than 20,000 people a year. He is also a founder of The Spiritual Cinema Circle. In recent years his passion has been writing a new series of mystery novels featuring the Tibetan Buddhist private detective, Tenzing Norbu. Ten's first adventure was The First Rule of Ten, followed by The Second Rule of Ten and more to come.
Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.
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Each relationship is as unique as you are. Rather than rely on a one-size-fits-all approach to relationship success, Jeffrey Chernin, PhD, will help you to be in a long-term, intimate relationship. This warm and compassionate guide helps you answer the following questions: How can I build a long-lasting partnership? Why am I afraid to get close to someone? How can I open myself to deeper, more intimate communication? What can I do to put an end to ongoing fights and stalemates with my partner? With over 25 years of experience, Dr. Chernin focuses on how to be more satisfied in your current ...
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A great and thoughtful book
- By M.Biblioswine on 09-16-24
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The Growth Mindset Coach
- A Teacher's Month-by-Month Handbook for Empowering Students to Achieve
- By: Annie Brock, Heather Hundley
- Narrated by: Abby Craden
- Length: 6 hrs and 51 mins
- Unabridged
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Created by teachers for teachers, this is the ultimate guide for unleashing students’ potential through creative lessons, empowering messages, and innovative teaching. Studies show that growth mindsets result in higher test scores, improved grades, and more in-class involvement. When your students understand that their intelligence is not limited, they succeed like never before. With the tools in this audiobook, you can motivate your students to believe in themselves and achieve anything.
By: Annie Brock, and others
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
- By celebchatter on 05-11-23
By: Beverly Engel
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How to Love Yourself
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 10 hrs and 14 mins
- Unabridged
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The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and best-selling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life.
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this is not about selflove
- By Jamahoca on 11-05-22
By: Teal Swan
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Row the Boat
- A Never-Give-Up Approach to Lead with Enthusiasm and Optimism and Improve Your Team and Culture
- By: Jon Gordon, P. J. Fleck
- Narrated by: P. J. Fleck
- Length: 2 hrs and 18 mins
- Unabridged
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In Row the Boat, Minnesota Golden Gophers head coach P. J. Fleck and bestselling author Jon Gordon deliver an inspiring message about what you can achieve when you approach life with a never-give-up philosophy. The book shows you how to choose enthusiasm and optimism as your guiding lights instead of being defined by circumstances and events outside of your control.
By: Jon Gordon, and others
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Stop People Pleasing
- And Find Your Power
- By: Hailey Magee
- Narrated by: Hailey Magee
- Length: 11 hrs
- Unabridged
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For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a stranger—she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present—and she was committed to breaking the pattern once and for all.
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Insightful and Incredibly Relatable
- By Floyd M. Cabanada on 05-25-24
By: Hailey Magee
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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I enjoyed it and learned from it.
- By Leah H. on 10-08-24
By: The Great Courses, and others
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Love Yourself Like Your Life Depends on It
- By: Kamal Ravikant
- Narrated by: Kamal Ravikant
- Length: 4 hrs and 6 mins
- Unabridged
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I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished. But I stepped through the fears and shared my truth with the world. The book went viral. Amazing people all over bought copies for friends and family. For some, this book saved their lives. For others, it was the first time they ever loved themselves.
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medium to cold
- By birder on 01-26-20
By: Kamal Ravikant
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The Awakened Way
- Making the Shift to a Divinely Guided Life
- By: Suzanne Giesemann
- Narrated by: Suzanne Giesemann
- Length: 6 hrs and 42 mins
- Unabridged
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The Awakened Way combines deep spiritual wisdom and practical tools for living a consciously connected and divinely guided life, helping listeners go from an emptiness that can’t be filled to a fullness that can’t be contained.
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All encompassing
- By Samantha Bennett on 05-13-24
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- By: Philip Goldberg, Mark Goulston MD
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
- Unabridged
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Nothing new
- By MsJulyswimwear on 07-25-20
By: Philip Goldberg, and others
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Do It Anyway
- Don't Give Up Before It Gets Good
- By: Tasha Cobbs Leonard, Sarah Jakes Roberts
- Narrated by: Tasha Cobbs Leonard
- Length: 4 hrs and 44 mins
- Unabridged
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Pastor, entrepreneur, and gospel music icon Tasha Cobbs Leonard tells of journeying through moments of unforeseen challenges while holding to an unshakable God and discovering that our greatest breakthroughs come when we make the courageous choice to show up and do hard things anyway.
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Tasha never gave up!
- By ZumbaQueenLashun on 10-31-24
By: Tasha Cobbs Leonard, and others
What listeners say about Learning to Love Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 05-28-21
ahmazing!
finished in 3 days. about to listen to it again with a notepad!
busy mom of two.
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1 person found this helpful
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- Amazon Customer
- 07-25-18
Great book as is everyone bike in Kaplan Hendrix however I prefer with the books to read by the authors themselves
I have read and or listen to many books by Kathryn and Gay Hendricks and I have thoroughly enjoyed all of them. When I listen to them on Audible I much prefer when the authors them selves read the books because they sound much more authentic.
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4 people found this helpful
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- Jyo kas
- 10-28-21
Helpful book
I think this book really helped me feel it’s okay to feel things negatively sometimes
I def found it helpful
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- carla
- 12-12-18
Great book, love it!
Step by step with addressing your feelings and then next step with your next journey.
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- Justme
- 05-27-19
The one liner that will endure my lifetime
"Love yourself anyway". It seems simple, which is probably why it's working. There was a 5 minute audible clip "brainwashing" of sorts, that has worked!! I didn't know it was happening as it was happening. As I was listening, I was thinking "ok, I get it, move on, next point" as he kept giving repeated but different scenarios ending with "love yourself anyway". WELL NOW, EVERY TIME my brain tries to get down on myself, I find myself saying to myself, "Love yourself anyway!!!!!" and lo and behold - I do!!! INSTANTANEOUSLY!! It about makes me want to cry happy tears because it's an immediate hug of sorts to self and it's an immediate comfort, immediate self-love. It's something I've never even considered thinking before. Now I do, automatically, EVERY time,. Thank you!!!!!!
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17 people found this helpful
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- Morgan V
- 05-11-24
Full of tools for the self-love tool belt!
I am forever grateful for the exercise of saying to myself "I love myself for [thought I'm having/feeling I'm experiencing]. Truly, this book goes right to the top of my list of books that had a significant contribution to my journey towards better well-being and self love. Thank you.
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- Jaycob Scott Ray
- 04-05-24
Good narrative voice, 👏 Love the message
Really good message. I was thinking about this concept for a long time, but this book put it into words. when I remember to, I do some of the practices and do work!
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- Amanda Lee
- 04-22-18
Excellent and speaks at many levels
Hendricks work is always deep yet accessible. He is one of the people that I k ow I can trust. I recommend this book to everyone. Seeing as about 99% of us need to learn to love ourselves more! Yet so often were told to do that but not HOW to. Listen to this book.
The narration was ok but not great. Worth putting up with for the content.
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9 people found this helpful
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- Anonymous User
- 05-11-21
Simple and to the point
I read this book from the recommendation of Pete's Walker book. I loved it. When I felt numb and hopeless. I asked myself. Do I love myself for feeling numb and hopeless? before I even answer yes, I already burst to tears. all of the fear of not being love can be healed by asking this question. It wont magically disapear but it shows the light on how can I be loved in certain condition if it starts from me.
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1 person found this helpful
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- Rayjean M
- 07-16-18
I love this book
I’m going through a time in my life where not loving myself and sacrificing all of my time to everyone else is really taking a tole on me. This book is what I needed to hear in order to love myself and improve my relationships with others. I found this book at the perfect time. Everyone needs to read this.
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4 people found this helpful