Lies We Tell Ourselves
The Psychology of Self-Deception
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Narrated by:
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Dr. Cortney S. Warren Ph.D.
About this listen
Humans are excellent liars. We don't like to think of ourselves as capable of lying; it hurts us too much to admit. So we lie to ourselves about that, too. As a clinical psychologist, I am regularly confronted with the brutal truth that we all lie. I am not talking about deliberate, bold-faced lying. No, this type of dishonesty is far harder to detect and admit. It is the kind of lying that comes from not being psychologically strong enough to be honest with ourselves about who we are. And I believe that it is our biggest obstacle to living a fulfilling life. I wrote this book for anyone interested in becoming more honest. In it, I present a range of self-deceptive examples couched in psychological theory to help us explore ourselves. Although it is a relatively short book intended to be read in about an hour-I hope that the content provokes deep thought. For only when are honest about who we really are do we have the opportunity to change.
©2014 Cortney S. Warren, Ph.D. (P)2014 Cortney S. Warren, Ph.D.Listeners also enjoyed...
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EXTRAORDINARY
- By Rob on 02-27-14
By: Patricia Evans
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- By: Rachel Sussman
- Narrated by: Susan Boyce
- Length: 12 hrs and 6 mins
- Unabridged
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
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Relationship Breakthrough
- How to Create Outstanding Relationships in Every Area of Your Life
- By: Cloe Madanes, Anthony Robbins
- Narrated by: Aimee Jolson
- Length: 6 hrs and 32 mins
- Unabridged
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Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
- By Dee on 01-10-16
By: Cloe Madanes, and others
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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Too Soon Old, Too Late Smart
- 30 True Things You Need to Know Now
- By: Gordon Livingston
- Narrated by: James Jenner
- Length: 4 hrs and 35 mins
- Unabridged
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Full of things we may know but have not articulated to ourselves, Too Soon Old, Too Late Smart is a gentle and generous alternative to the trial-and-error learning that makes wisdom such an expensive commodity. For everyone who feels a sense of urgency that the clock ticks and still we aren't the person we'd like to be, it offers solace, guidance, and hope.
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This guy is a straight shooter
- By Julia on 11-13-05
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- By: Richard O'Connor Ph.D.
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Unabridged
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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Meh
- By Grateful on 12-31-14
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The Verbally Abusive Man, Can He Change?
- A Woman's Guide to Deciding Whether to Stay or Go
- By: Patricia Evans
- Narrated by: Laural Merlington
- Length: 7 hrs and 20 mins
- Unabridged
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Coupling stories of abused women and abusive men from her own case studies, Patricia Evans here gives you the tools you need to transform your relationship. Most important, she assures you that such a transformation is possible—given the right circumstances. Evans also helps you determine if your abuser really has changed—or if he’s merely creating the illusion of change. And if he hasn’t changed, Evans helps you decide whether it’s time to leave the relationship—and what to do when it is.
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A gift to the emotionally violated
- By curious23m on 08-16-15
By: Patricia Evans
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How to Love
- By: Gordon Livingston
- Narrated by: James Jenner
- Length: 5 hrs and 34 mins
- Unabridged
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The internationally best-selling author of Too Soon Old, Too Late Smart, Dr. Gordon Livingston here helps readers discover fulfilling happiness. By recognizing and understanding particular character traits in ourselves and others, we can all learn who best to love - and who best to avoid.
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Honest and right to the point
- By Elisabeth on 02-10-10
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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Loving People
- How to Love and Be Loved
- By: John Townsend
- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
- Unabridged
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
What listeners say about Lies We Tell Ourselves
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- L Coulter
- 03-14-22
Everyone needs this book
The Lies We Tell Ourselves is a gem. If anyone wants clues on why they are the way they are and are will to undertake self examination, you need this book. It will help you and your relationships.
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- Ivan Munchy
- 11-26-21
Short but good
Overall a great brief touch on the subject.
Its short and approches a wide array of examples.. a bit too wide for such a short book, but it feels intended to stimulate curiosity and prepare the ground for therapy
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- Max
- 08-06-18
More like a teaser
Liked it. Need more stories, if it works. Felt not enough. Some points was interesting
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- CJ
- 10-17-17
Enjoyed every minute!
From all the examples it really makes you think and look inwards. I loved listening to this!
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- Amazon Customer
- 10-15-20
Honesty is a choice
and taking the time to listen to this is a choice I'm happy I made! It made me take action to be the best I can be immediately. Thank you Cortney for sharing your knowledge and your gift!
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- Tara
- 09-25-21
True Story
A good introduction into an issue that most people are not even aware of having and the importance of why honesty to ourselves is needed. Left me with the need to start looking inward immediately.
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- Paul H
- 02-21-23
Short and good
Insightful, helpful and gets to the point quickly. I would recommend this to anyone looking to be more honest with themselves.
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- Amazon Customer
- 07-08-14
Like an outline for the actual book
Would you try another book from Dr. Cortney S. Warren Ph.D. and/or Dr. Cortney S. Warren, Ph.D.?
This was really short. Some chapters were less than 5 minutes (one page) and while she said she'd be telling stories she didn't. Instead it was like listening to a summary for a book that has the stories. It needed to stay on topic longer and tell stories that made you feel the topic instead of jumping from topic to topic (a bit ADHD).
What was most disappointing about Dr. Cortney S. Warren Ph.D.’s story?
It had a lot of promise. Everything in this book is true but she doesn't stay on any part long enough. Many parts were listening to a list of things.
What three words best describe Dr. Cortney S. Warren, Ph.D.’s voice?
Easy to listen
If this book were a movie would you go see it?
No.
Any additional comments?
This book is like the frosting on the cake that you wish you could eat. Please write a version that is organized into different areas of self denial and tell a story in each to make it hit home with the reader.
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5 people found this helpful
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- Mom of 1
- 03-16-20
Recommended by a friend
This is one of those books that has excerpts I will need to revisit time & time again.
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- Mary Holbrook
- 01-30-24
Quick and Helpful
I am a psychotherapist and love the quick, to the point view of this book! I will be recommending this to my clients, family, friends, and will be reviewing for myself often.
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