
Look Again
The Power of Noticing What Was Always There
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Narrated by:
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Imani Jade Powers
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Byron Wagner
About this listen
This “smart and fun read, and a valuable way to revitalize your life” (Walter Isaacson) deftly explains how disrupting our well-worn routines, both good and bad, can rejuvenate and reset our brains for the better.
Have you ever noticed that what is exciting on Monday tends to become boring on Friday? Even passionate relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. As easy as it is to stop noticing what is most wonderful in our lives, it’s also possible to stop noticing what is terrible. People get used to dirty air. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.
Now, neuroscience professor Tali Sharot and Harvard law professor (and presidential advisor) Cass R. Sunstein investigate why we stop noticing both the great and not-so-great things around us and how to “dishabituate” at the office, in the bedroom, at the store, on social media, and in the voting booth.
This groundbreaking and “sensational guide to a more psychological rich life” (Angela Duckworth, New York Times bestselling author), based on decades of research, illuminates how we can reignite the sparks of joy, innovate, and recognize where improvements urgently need to be made. The key to this disruption—to seeing, feeling, and noticing again—is change. By temporarily changing your environment, changing the rules, changing the people you interact with—or even just stepping back and imagining change—you regain sensitivity, allowing you to identify more clearly the bad and more deeply appreciate the good.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Tali Sharot and Cass R. Sunstein (P)2024 Simon & Schuster AudioListeners also enjoyed...
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But, as I progressed through the pages, I took their advice and looked again at the ramifications these realities had on so many facets of our Lives. Personal Life, Health, Safety, even Politics, all are changed by our habituation to things that happen to us. The Chapter on the reaction of the German People to the Rise of Hitler was particularly interesting. Another case of the slow demise of the frog in boiling water.
All in all, it was an interesting and educational read, worthy of a Four Star Rating. ****
As the Subtitle says: Looking Again at the Obvious
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I would have loved if they stuck to individuals and their experiences (I think people who gain disabilities later in life would have been an amazing case study), the society wide problems felt too complicated to boil down to a thesis of habituation.
But didn’t regret the buy, the beginning chapters were invaluable!
Great beginning, didn’t quite stick the landing
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bring back the sparkle
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Great book- short and to the point
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Very insightful
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Fascinating
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Fascinating and entertaining.
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Hard to get through monotone reading, but good book for the information.
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although I did try to read it a second time and found it boring 😆
Out of the gate, I wondered if the separate narrators related to the overall topic
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New knowledge?
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