
Mad at Everything: How to Control Your Temper, Let Go of Anger, and Live a Happier Life
Your Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Dave Wright
-
By:
-
T Whitmore
While anger is a normal emotion, when it goes unmanaged, it can wreak havoc on everyone else's life, including your own. Whenever you are unable to control the fits of anger, the end results are often destructive, leading to problems in personal relationships, at work, and overall affecting your entire existence.
Anger can damage your relationships and health when you don't express it at all, if you express it unsafe ways, or if you express it at the wrong time. Overall, it remains imperative to learn how to control your anger such that you don't go causing harm to others when you express it wrongly or cause harm to yourself when you bottle it up.
It's easy to see that you need to control anger before it controls you. But, how? This book will teach you.
Here are a few things you will learn:
- Thinking before you speak
- Identifying other possible solutions other than anger
- Using humor to release tension
- Relaxation skills
- How not to hold a grudge
- How to express your anger calmly
- And much more!
Listen and take action now for even deeper information on anger management. My greatest hope is that you are able to find your calm amidst the realms of anger.
©2015 Terrence Wood (P)2015 Terrence WoodListeners also enjoyed...




















Really Helpful
Something went wrong. Please try again in a few minutes.
good audio
Something went wrong. Please try again in a few minutes.
Gateway Book for Managing Anger
Something went wrong. Please try again in a few minutes.
Thank you!!
Something went wrong. Please try again in a few minutes.
It's a very shallow book!
Something went wrong. Please try again in a few minutes.
super basic, not helpful
Something went wrong. Please try again in a few minutes.
Would you try another book from T Whitmore and/or Dave Wright?
Yes, if it were about something everybody didn't already know about. This book went over it ALL... like it was new stuff.What could T Whitmore have done to make this a more enjoyable book for you?
Found something new to say.What about Dave Wright’s performance did you like?
He said it all like it was new material and just dragged me through it...What character would you cut from Mad at Everything: How to Control Your Temper, Let Go of Anger, and Live a Happier Life?
You, me or him? Probably we all can benefit from a little review.Any additional comments?
I probably got more out of it than I'm admitting .. ,...I should have listened to the negative reviews..
Something went wrong. Please try again in a few minutes.