-
Managing Type Two Diabetes to Avoid Kidney Failure
- Escaping Catastrophe Through Diet and Exercise
- Narrated by: Courtney Pinkerton
- Length: 2 hrs and 26 mins
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Publisher's summary
Have you been diagnosed with type two diabetes or kidney failure? Are you overwhelmed by medical lingo and uncertain about how to manage your health? If so, Managing Type Two Diabetes to Avoid Kidney Failure is for you.
In this book, you will learn how the body processes and uses blood sugar and insulin. You'll see what the kidneys do and how these systems work together, and you'll find ways to moderate your health with easy lifestyle changes.
VV Cloverdale takes some of the fear out of your future with real advice on escaping the catastrophe of glucose misregulation and renal dysfunction.
Inside Managing Type Two Diabetes to Avoid Kidney Failure, discover:
- How to manage type two diabetes with diet, exercise, and medication.
- How to keep your kidneys healthy.
- Why weight matters.
- What foods are helpful and which are harmful.
- How lifestyle and mental mindset impact your wellness.
- And much more, like how to avoid diabetes distress.
It's never too late to start taking care of yourself. Download this audiobook today to reduce your risk of kidney disease and other complications associated with type two diabetes.
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Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown