Meditation for Beginners 2 in 1: Inner Peace and Harmony
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Narrated by:
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HotGhost Productions
About this listen
Meditation is a wonderful way in which to empower your life and to release any stress and tension that may be stored deep within your body.
This guided meditation is designed for beginners but is suitable for all who wish to let go of the daily stresses and strains.
I am sure you have heard meditation is good for you. Perhaps you have even tried it a couple of times. If you did not stick to it or experience the benefits from it - it is not your fault. The way today’s society is structured inhibits our ability to easily rewind. Have you ever felt that you actually don’t want to take the time to meditate? Even if you know that it’s good for you? If so, this shows my point.
If you don’t stop and relax, you will remain asleep.... You will remain controllable by the government and the big corporations.... You will continue to fall victim to their manipulative tactics....
But you have the power to change all that. It is up to you now if you want to stay in victimhood or start taking charge and embrace life to its fullest.
In this audiobook, you will experience the great power of meditation. It will put you in a deep state of relaxation where your body will start to embrace deep levels of inner peace and calmness.
If you want to...
- Feel a powerful sensation guarding you against unimportant things in life.
- Wake up from your victimhood of society's structures.
- Rewire your brain positively.
- Increase the inner harmony between your mind and body.
...then right now, you have to decide...do you want to remain in your current state, or do you want to transcend and embrace the inner light within you?
I can tell you that on the other side of transcendence lies joy, happiness, and peace.
Take the step now and buy this audiobook and begin your journey toward a healthier and better life.
©2020 Meditation and Hypnosis Productions (P)2020 Meditation and Hypnosis ProductionsListeners also enjoyed...
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown