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Memento Mori
- The Art of Contemplating Death to Live a Better Life
- Narrated by: Joanna Ebenstein
- Length: 8 hrs and 41 mins
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Publisher's summary
A transformative guide to embrace your own mortality and live a more fulfilling life
Talking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree—contemplating death is the key to living a life with meaning.
This life-changing book will give you a 12-week program to befriend death in your own way, creating your own personal, daily meditation on what it means to be mortal. Through personal anecdotes, historical examples, meditations, exercises, journal prompts, and reflections, you will learn to both come to terms with what death means and to live alongside it without fear. In doing so, you will see your own life in a new light and discover what makes life worth living. After all, there’s no better motivation to seize the day than a regular reminder that your days are numbered.
Whether you're struggling with anxiety, grieving a loved one, or seeking a greater sense of purpose, Memento Mori is an invaluable guide to living a life of greater meaning and joy.
* This audiobook edition includes a downloadable PDF that contains the Appendix: Resources and Going Forward section from the printed book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
"Joanna Ebenstein has studied, and more importantly, lived this practice of death engagement for decades. This makes her one of the people I most trust to guide us through the pain, joy, fear, and ultimate euphoria of facing our own mortality."—Caitlin Doughty, New York Times bestselling author and founder of Order of the Good Death
"There could be no better guide than Joanna Ebenstein to the enriching and startlingly uplifting benefits of confronting our mortality. This wonderfully readable, witty, practical yet philosophically profound book has the power shift your perspective and lead you into a more intense experience of life."–Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks: Time Management for Mortals
"A thoughtful, erudite survey through history and across cultures for all of us who wonder about death in order to lead more meaningful lives."—Steve Leder, New York Times bestselling author of The Beauty of What Remains and For You When I Am Gone
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Story
Our era is one of significant and substantial loss, of unraveling hopes and expectations, of dreams curtailed, of aspirations desiccated. At the same time, we are denied the means of mourning the futures that are being so brutally curtailed. At such a moment, taking the time to grieve is a radical act. Through in-depth reporting intertwined with memoir, Sarah Jaffe shows how public memorialization has become more than a refusal or a protest: it is a path to imagining a better world.
By: Sarah Jaffe
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The New Tao of Warren Buffett
- Wisdom from Warren Buffett to Guide You to Wealth and Make the Best Decisions About Life and Money
- By: Mary Buffett, David Clark
- Narrated by: Megan Tusing
- Length: 4 hrs and 3 mins
- Unabridged
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A new collection of simple yet powerful words and wisdom from Warren Buffett about today’s economy and how investing has changed in the past two decades—from crypto to climate change—compiled and commented upon by bestselling authors Mary Buffett and David Clark.
By: Mary Buffett, and others
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The Trauma of Burnout
- How to Manage Your Nervous System Before It Manages You
- By: Dr. Claire Plumbly
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 53 mins
- Unabridged
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Our human nervous system has the power to cope with high stress but not when it's been ground down by the relentless stimuli of today’s world. Over time, these persistent demands leave us burnt out because our nervous system is stuck in survival mode. In this mode, we have reduced capacity for rational thinking and less capacity to care. Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.
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Cherished Belonging
- The Healing Power of Love in Divided Times
- By: Gregory Boyle
- Narrated by: Gregory Boyle
- Length: 8 hrs and 6 mins
- Unabridged
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Over the past thirty years, Gregory Boyle has transformed thousands of lives through his work as the founder of Homeboy Industries, the largest gang-intervention program in the world. The program runs on two unwavering principles: (1) Everyone is unshakably good (no exceptions) and (2) we belong to each other (no exceptions). Boyle believes that these two ideas allow all of us to cultivate a new way of seeing. Every community wants to be a safe place, where people are seen, and then are cherished.
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Another masterpiece of inspired words to love by.
- By Laughes4Lulu on 11-07-24
By: Gregory Boyle
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The Joy You Make
- Find the Silver Linings—Even on Your Darkest Days
- By: Steven Petrow
- Narrated by: Steven Petrow, Michael Butler Murray
- Length: 7 hrs and 35 mins
- Unabridged
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We all know what it’s like to experience the disappointments and sorrows of life. Unexpected circumstances like layoffs, divorce, illness, and death can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief.
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Worthwhile book on joy
- By Robin Kay Quinn on 09-30-24
By: Steven Petrow
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The Science of Menopause
- Understand Your Body, Make the Right Choices
- By: Philippa Kaye
- Narrated by: Philippa Kaye
- Length: 5 hrs and 53 mins
- Unabridged
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As we understand more each day about what hormone changes mean for women's long-term health, there is an urgent need for an evidence-based book that helps women understand what is happening to them so that they can make informed decisions. Should you take HRT? How common is early menopause? What causes brain fog? Can herbal supplements help? Featuring the latest research, The Science of Menopause tells you everything you need to know about menopause is, the symptoms to watch out for, and the treatments that may be able to help.
By: Philippa Kaye
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Do You Still Talk to Grandma?
- When the Problematic People in Our Lives Are the Ones We Love
- By: Brit Barron
- Narrated by: Brit Barron
- Length: 3 hrs and 36 mins
- Unabridged
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Brit Barron gets it. Those people who hurt us with their bigotry and ignorance . . . they’re often the people we love: They’re our friends, our parents, our grandparents, and even our religious leaders. And what we want is for them to grow, not to be canceled by an online mob. So what can it look like to strive for justice without causing new harm or giving up on the people we love? Barron shows that the way forward is to create a gracious and risky space for people to learn and evolve. We need to form the sorts of relationships where we can tell difficult truths, set boundaries, forgive, and share stories of our own failings.
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Inspiring
- By Stella on 10-19-24
By: Brit Barron
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Is Earth Exceptional?
- The Quest for Cosmic Life
- By: Mario Livio PhD, Jack Szostak PhD
- Narrated by: Graham Winton
- Length: 10 hrs and 36 mins
- Unabridged
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For a long time, scientists have wondered how life has emerged from inanimate chemistry, and whether Earth is the only place where it exists. Charles Darwin speculated about life on Earth beginning in a warm little pond. Some of his contemporaries believed that life existed on Mars. It once seemed inevitable that the truth would be known by now. It is not. For more than a century, the origins and extent of life have remained shrouded in mystery. But, as Mario Livio and Jack Szostak reveal in Is Earth Exceptional?, the veil is finally lifting.
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Authoritative story about origin of life
- By churab on 10-07-24
By: Mario Livio PhD, and others
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Reclaim
- Understanding Complex Trauma and Those Who Abuse
- By: Dr. Ahona Guha
- Narrated by: Siiri Scott
- Length: 9 hrs and 5 mins
- Unabridged
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The relationship between trauma and mental health is becoming better recognized, but survivors and professionals alike remain confused about how best to understand and treat it. In Reclaim, through a series of case studies and expert analysis, Dr. Ahona Guha explores complex traumas, how survivors can recover and heal, and the nature of those who abuse.
By: Dr. Ahona Guha
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The Great Reversal
- Britain, China and the 400-Year Contest for Power
- By: Kerry Brown
- Narrated by: Michael Page
- Length: 12 hrs and 31 mins
- Unabridged
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The relationship between Britain and China has shaped the modern world. Chinese art, philosophy, and science have had a profound effect upon British culture, while the long history of British exploitation is still bitterly remembered in China today. But how has their interaction changed over time? From the early days of the East India Company through the violence of the Opium Wars to present-day disputes over Hong Kong, Kerry Brown charts this turbulent and intriguing relationship in full.
By: Kerry Brown
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We're Alone
- Essays
- By: Edwidge Danticat
- Narrated by: Edwidge Danticat
- Length: 4 hrs and 35 mins
- Unabridged
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Tracing a loose arc from Edwidge Danticat’s childhood to the COVID-19 pandemic and recent events in Haiti, the essays gathered in We’re Alone include personal narrative, reportage, and tributes to mentors and heroes such as Toni Morrison, Paule Marshall, Gabriel García Márquez, and James Baldwin that explore several abiding themes: environmental catastrophe, the traumas of colonialism, motherhood, and the complexities of resilience.
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Always a story to tell
- By TAE on 10-09-24
By: Edwidge Danticat
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We Too
- Essays on Sex Work and Survival
- By: Natalie West - editor, Tina Horn, Selena the Stripper - foreword
- Narrated by: Diana Blue, Angel Pean
- Length: 12 hrs and 19 mins
- Unabridged
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This collection of narrative essays by sex workers presents a crystal-clear rejoinder: There's never been a better time to fight for justice. Responding to the resurgence of the #MeToo movement in 2017, sex workers from across the industry - hookers and prostitutes, strippers and dancers, porn stars, cam models, Dommes and subs alike - complicate narratives of sexual harassment and violence, and expand conversations often limited to normative workplaces.
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not at all like the current sex worker life in usa
- By kari on 09-12-24
By: Natalie West - editor, and others