Mental Toughness for Young Athletes
The 28 Day Plan to Train Like Messi, Ronaldo and Other Soccer Legends: Build Grit, Perseverance, Resilience and Self-Confidence in Just 15 Minutes a Day
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Narrated by:
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Alden Schoeneberg
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By:
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Ryan Rosenthal
About this listen
Do you want to take your Soccer game to the next level?
Are you a young athlete striving to ace your soccer game but overwhelmed by the pressures of competition?
Are you a coach eager to equip your players with the mental resilience needed for success?
Or perhaps a parent looking to empower your child with the self-belief and grit they need?
Imagine stepping onto the pitch and playing with confidence, focus, and unwavering resilience.
You're not alone in this quest for mental strength.
Studies show that mental toughness accounts for up to 80% of success in sports. Yet, many young athletes struggle with self-doubt, pressure, and the fear of failure.
With "Mental Toughness for Young Athletes Focused on Soccer," you can finally overcome these obstacles and transform nerves into surges of empowerment.
Here's a taste of what you'll discover in this transformative 28-day plan:
- The 4 Cs of mental toughness—how to conquer challenges with confidence, commitment, control, and concentration.
- Strategies to remain calm under pressure and improve game-day performances.
- Proven methods for bouncing back stronger from setbacks.
- A goal-setting framework tailored for achieving soccer milestones.
- Techniques to boost focus and concentration during drills and matches.
- The top 5 ways to nurture a growth mindset, even during disappointments.
- Tips for building a cohesive team dynamic and dealing with difficult teammates.
- How to handle criticism constructively and turn feedback into your advantage.
- Guidance on balancing academics and sports for optimal success.
- Daily nutrition insights aligned with enhancing physical and mental performance.
- The science of visualization and how it amplifies your training results.
- Simple steps to achieve emotional regulation and mental clarity on the field.
- Inspirational stories from soccer legends who defied the odds.
- Exercises for parents and coaches to create a supportive environment.
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Are you curious about the quantum world but overwhelmed by tough words and complex equations? Make this your first book on quantum—your guide to understanding the universe’s most mysterious topics, from waves and light to space, nature, and even consciousness!
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Fascinating
- By Christopher J. Harer on 12-20-24
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Time Management
- Essential Techniques to Effectively Prioritize Tasks, Increase Time Efficiency, & Achieve Work-Life Harmony for Successful Entrepreneurs
- By: Linette Cornell
- Narrated by: Tina Effray
- Length: 3 hrs and 13 mins
- Unabridged
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Steve Jobs, Elon Musk, and Oprah Winfrey didn't become titans of their industries by accident. They mastered the art of time management, a skill that propelled them to extraordinary success. You can harness that same power. All you need are the right techniques to guide you. When you find yourself drowning in a sea of tasks and deadlines, it's easy to feel overwhelmed and lost. The struggle to integrate professional demands with personal life can seem impossible, leaving you wondering if you'll ever find harmony.
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Very helpful!
- By Ghada E. on 12-22-24
By: Linette Cornell
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Norse Mythology Unleashed
- Discover the Origin of Viking traditions, Gods and Goddesses, and Mythical Creatures on a Journey Through Norse Paganism
- By: Anthony Poe
- Narrated by: Xander Krivacka
- Length: 3 hrs and 22 mins
- Unabridged
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Embark on an epic journey into the captivating world of Norse mythology, where gods, goddesses, and mythical creatures come alive with rich detail and vibrant storytelling. Whether you're a curious newcomer or a seasoned enthusiast, this book offers a fresh, accessible gateway into the lore that shaped Viking heritage. Struggling to untangle the complexities of Odin, Thor, and Loki’s adventures? Overwhelmed by dry or overly dense texts? Norse Mythology Unleashed bridges the gap, combining accurate research with engaging narratives that breathe life into ancient tales.
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Overly captivating
- By Chisom on 12-22-24
By: Anthony Poe
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Exploring The Pacific Wonders: National Parks of the Pacific Region
- A Comprehensive Travel Guide to California, Oregon, Washington, and Hawaii's Natural Treasures (National Park Wonders)
- By: Everett Wilder
- Narrated by: Calvin Sweers
- Length: 4 hrs and 34 mins
- Unabridged
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Discover the breathtaking national parks of California, Oregon, Washington, and Hawaii like never before. Pacific Wonders blends vivid stories, fascinating history, and practical travel advice to create the ultimate companion for your next adventure. From towering redwoods to volcanic peaks, this guide reveals both iconic landmarks and hidden treasures. Learn the rich history behind each park, explore the best hiking trails with detailed tips, uncover secret spots most visitors miss, and immerse yourself in the diverse flora, fauna, and geology that make these landscapes extraordinary.
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The Perfect Travel Companion
- By Kevin Brown on 12-22-24
By: Everett Wilder
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Essentials of Coin Collecting for Beginners
- Timeless Guide to Find Valuable Coins, Understand Grading, Avoid Counterfeits, and Turn Passion into Profits
- By: David Green
- Narrated by: Paul Richards
- Length: 5 hrs and 12 mins
- Unabridged
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Coin collecting is more than just a hobby—it's a gateway to history, culture, and potential profit. In Essentials of Coin Collecting for Beginners, you’ll discover how to navigate the fascinating world of numismatics with confidence. This comprehensive guide breaks down complex coin-collecting concepts into easy, actionable steps that will help you build a valuable collection, avoid common pitfalls, and potentially turn your passion into a profitable venture. Learn the art of evaluating coins, understand grading systems, and master the key strategies to avoid counterfeits.
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A modern guide to ancient treasures
- By N. Williams on 12-21-24
By: David Green
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Ham Radio Technician Class License Study Guide
- From Beginner to Licensed! Master the Fundamentals of Amateur Radio, Ace the FCC Exam and Get on the Air with Confidence
- By: Morse Code Publishing
- Narrated by: Scott Gillis
- Length: 13 hrs and 30 mins
- Unabridged
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The Technician exam covers regulations, technical concepts, and operations, ensuring you’re prepared for the responsibilities of being a licensed ham radio operator. But here’s the good news: you don’t need a technical background to succeed. This study guide breaks it all down, simplifying complex topics into bite-sized lessons anyone can understand.
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Amazing book
- By Evelyn on 12-21-24
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Many Mishaps of Miller Decade III & IV
- A Hilarious Series of Unfortunate but True Stories from My Early Adult Years
- By: Master Mikey Miller
- Narrated by: Kenneth Kantor
- Length: 3 hrs and 32 mins
- Unabridged
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The Many Mishaps of Miller: Decades III & IV is a laugh-out-loud collection of true-life stories that capture the humorous side of life’s everyday challenges. Join Miller as he navigates the ups and downs of adulthood, from family adventures and car troubles to unexpected encounters and household mishaps. Each story is a delightful blend of humor and heart, showcasing how even the most frustrating situations can turn into fond memories.
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Refreshing and Fun Read
- By Anonymous User on 12-22-24
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Holistic Guide to Wellness
- A Practical Plan to Achieve Spiritual Growth, Adopt Healthy Eating Habits, and Manage a Fitness Plan Even if You Have a Hectic Lifestyle
- By: Lennon Publishing
- Narrated by: Melanie Melton
- Length: 4 hrs and 8 mins
- Unabridged
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Imagine a wellness plan that enhances your physical, mental, and emotional health, accelerates spiritual growth, and fits seamlessly into your busy lifestyle. Has the hustle of modern life left you feeling disconnected from true well-being? If so, this guide may hold the answers you’re looking for.
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Yes!
- By Nathan Rants on 12-19-24
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Supera y neutraliza al narcisista [Overcome and Neutralize the Narcissist]
- Refuerza los límites, detén las manipulaciones, libérate del gaslighting y recupera tu salud mental
- By: Claire Brown
- Narrated by: Belen Prieto
- Length: 6 hrs and 20 mins
- Unabridged
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Aunque ahora te sientas atrapado/a e impotente, ten la seguridad de que este libro te brindará la comprensión, las herramientas y los pasos prácticos necesarios para sanar, recuperarte y reclamar tu poder frente a esa persona narcisista en tu vida.
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Superar con éxito los retos
- By The Fosters on 12-21-24
By: Claire Brown
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Ganzheitliche pflanzliche Heilmittel und natürliche Arzneimittel für häufige Beschwerden [Holistic Herbal Remedies and Natural Medicines for Common Ailments]
- Wie Sie Die Kraft Der Natur Nutzen Können, Um Ihre Gesundheit ... Mit Grüner Apotheke
- By: Jasmine Green
- Narrated by: Ilona Lindenbauer
- Length: 6 hrs and 17 mins
- Unabridged
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Entfesseln Sie die heilende Kraft der Natur! Kaufen Sie das Buch von Jasmine B. Green über Audible und erhalten Sie eine kostenlose PDF-Version zum Herunterladen. Machen Sie sich die Kraft der Natur für ein gesünderes Leben zunutze.
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Sehr hilfreiches Buch
- By Nique on 12-22-24
By: Jasmine Green
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The Philosophy of Stoicism
- Advanced Stoic Techniques for Building Resilience, Inner Peace, and Wisdom
- By: Adrian Cole
- Narrated by: KC Wayman
- Length: 3 hrs and 28 mins
- Unabridged
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Master ancient wisdom for modern resilience and inner peace in as little as one hour a day, even if your current lifestyle feels overwhelmingly busy. Do you struggle to find inner peace amidst the chaos of everyday life? Are you seeking effective methods to manage stress in your professional world? Perhaps you're simply curious about how ancient philosophies can offer contemporary solutions?
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A Practical Guide to Staying Calm
- By Marvin Pasibe on 12-21-24
By: Adrian Cole
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Inflation Survival Blueprint: A Practical Guide for the Everyday Family to Overcome Rising Costs
- How Average Families Can Grow Prosperity Despite Rising Prices
- By: Hien Quoc
- Narrated by: Ben Staab
- Length: 1 hr and 14 mins
- Unabridged
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Are rising costs making it harder to make ends meet? 'Inflation Survival Blueprint' provides you with a roadmap to protect your family's financial future and thrive in an inflationary economy. Through real-life experiences and proven strategies, this book offers the tools you need to take control of your finances and build a secure future.
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Practical Tips for Tough Times
- By D.Lynch on 12-20-24
By: Hien Quoc
What listeners say about Mental Toughness for Young Athletes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Doc
- 12-11-24
engaging
This book helped build not just skills but confidence, with eye-opening chapters on resilience and handling criticism. The focus on real-life soccer legends keeps the content engaging and inspiring. The 28-day plan, requiring just 15 minutes a day, is easy to follow and packed with value. What stands out most is how it simplifies mental toughness into manageable steps that young athletes can easily understand and apply.
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- Jennifer Quick
- 12-13-24
What an incredibly practical guide full of insights and tips!
I’m so excited about this book! My 14-year old son used to love soccer and played with passion. As he got older, the excitement faded, and criticism affected him negatively. I love how this book teaches kids to use criticism to their advantage. I can’t wait to share this with my son. Knowing that real changes can be made in as little as 15 minutes a day is a game-changer. I also really appreciated the personal stories from the pros. What a great book!
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- Jared Johnson
- 12-18-24
Building Champions
This audiobook is an excellent resource for young soccer players aiming to strengthen their mental game. It offers a comprehensive 28-day plan filled with practical strategies for resilience, focus, and handling pressure. The insights from soccer legends and tips on emotional regulation make it a standout guide not just for athletes but also for coaches and parents supporting them. A must-listen for those committed to developing mental toughness in sports and life.
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- Mercedes Pan
- 12-16-24
Great audiobook!
I love that it has a 28-day plan so you can work on things like handling pressure, setting goals, and staying motivated. It even gives advice to parents and coaches on how to create a positive team environment. With stories from famous soccer players and helpful exercises. This is great guide for young sports players who want to exceed at their best! You will need to give it a try!!.
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- GrammyG
- 12-11-24
A Game-Changer for Young Athletes
This book has been a fantastic resource for my young soccer player. The 28-day plan is simple enough to follow but packed with impactful strategies to build mental toughness and confidence. My kid especially loved how it referenced famous players and made the exercises feel relatable and motivating. It’s helped them stay focused and bounce back from challenges on and off the field. Perfect for any young athlete looking to level up their mindset. Highly recommend!
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- Chad K. Smith
- 12-12-24
Mental Resilience for Future Soccer Stars!
This audiobook provides young athletes with practical tools and strategies for developing the unique mental and physical resilience needed to master their soccer game. The 28-day plan offers clear guidance on overcoming self-doubt, handling pressure, and setting effective goals for success. With stories of soccer legends and exercises for parents and coaches, it creates a supportive environment for kids eager to grow. It’s an essential resource for any young player looking to turn obstacles into opportunities for self-mastery.
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- Anonymous User
- 12-16-24
A Terrific Listen for your Young Soccer Player
I truly enjoyed Ryan Rosenthal's wonderful and thought provoking approach to building character and enhancing the performance of young athletes. This is a deep dive into the game of soccer and the developmental approach to becoming a successful player. Soccer is such a popular entry point of sports for young people but it often ends there as kids move on to other sports. This is a perfect listening experience for the child that really engages with soccer or any other sport for that matter.
Although the focus is soccer.....the messages truly transcend to many aspects of life in general.
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- 守貞武
- 12-19-24
Insightful and comprehensive plan
This insightful book presents a comprehensive 28-day plan aimed at fostering mental toughness and nurturing a robust mindset geared toward enhancing personal performance in young athletes. It is filled with a wealth of practical tactics and innovative strategies specifically designed to help individuals build resilience, particularly in those challenging moments when physical fatigue begins to set in.
Throughout the pages, you will discover techniques to cultivate a thoughtful response to various situations, empowering you to pause and reflect rather than react impulsively. This newfound ability will enable you to maintain your composure even in high-pressure scenarios. Furthermore, the book provides a structured framework to help you navigate the journey of setting, pursuing, and achieving both short-term and long-term goals, ensuring a clear path toward personal growth and athletic excellence.
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- Harleen K
- 12-13-24
All Athletes Need THIS book!
I enjoyed this read so much that I am passing it onto my friends and kids who are athletes. I found so many valuable tips as this author gives examples of strong visualizations and meditations to help athletes calm and center themselves. I will definitely pass on what I have learned to my son who plays basketball. It will help him tremendously if he can visualize the outcome and remain calm with these breathing techniques given as well as positive self talk. The author also gives inspiring examples of athletes such as Messi. This is a motivating handy book for anyone playing any sports who want to play their best games possible!
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- EML1111
- 12-13-24
Great book for young athletes !
Mental Toughness for Young Athletes. This audiobook is an excellent tool for young athletes to build mental strength and confidence. It’s easy to follow and packed with practical tips. One great example is a daily visualization exercise where kids imagine themselves scoring a game-winning goal, just like Messi or Ronaldo, to build self-belief and focus.
In just 15 minutes a day, it helps develop resilience, perseverance, and grit. A great book to listen too for any aspiring athlete aiming to reach their full potential!
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