Mental Toughness for Young Athletes
The 28 Day Plan to Train Like Messi, Ronaldo and Other Soccer Legends: Build Grit, Perseverance, Resilience and Self-Confidence in Just 15 Minutes a Day
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Narrated by:
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Alden Schoeneberg
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By:
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Ryan Rosenthal
About this listen
Do you want to take your Soccer game to the next level?
Are you a young athlete striving to ace your soccer game but overwhelmed by the pressures of competition?
Are you a coach eager to equip your players with the mental resilience needed for success?
Or perhaps a parent looking to empower your child with the self-belief and grit they need?
Imagine stepping onto the pitch and playing with confidence, focus, and unwavering resilience.
You're not alone in this quest for mental strength.
Studies show that mental toughness accounts for up to 80% of success in sports. Yet, many young athletes struggle with self-doubt, pressure, and the fear of failure.
With "Mental Toughness for Young Athletes Focused on Soccer," you can finally overcome these obstacles and transform nerves into surges of empowerment.
Here's a taste of what you'll discover in this transformative 28-day plan:
- The 4 Cs of mental toughness—how to conquer challenges with confidence, commitment, control, and concentration.
- Strategies to remain calm under pressure and improve game-day performances.
- Proven methods for bouncing back stronger from setbacks.
- A goal-setting framework tailored for achieving soccer milestones.
- Techniques to boost focus and concentration during drills and matches.
- The top 5 ways to nurture a growth mindset, even during disappointments.
- Tips for building a cohesive team dynamic and dealing with difficult teammates.
- How to handle criticism constructively and turn feedback into your advantage.
- Guidance on balancing academics and sports for optimal success.
- Daily nutrition insights aligned with enhancing physical and mental performance.
- The science of visualization and how it amplifies your training results.
- Simple steps to achieve emotional regulation and mental clarity on the field.
- Inspirational stories from soccer legends who defied the odds.
- Exercises for parents and coaches to create a supportive environment.
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super good
- By Jo fairley on 12-27-24
By: Charles Willock
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Ganzheitliche pflanzliche Heilmittel und natürliche Arzneimittel für häufige Beschwerden [Holistic Herbal Remedies and Natural Medicines for Common Ailments]
- Wie Sie Die Kraft Der Natur Nutzen Können, Um Ihre Gesundheit ... Mit Grüner Apotheke
- By: Jasmine Green
- Narrated by: Ilona Lindenbauer
- Length: 6 hrs and 17 mins
- Unabridged
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Entfesseln Sie die heilende Kraft der Natur! Kaufen Sie das Buch von Jasmine B. Green über Audible und erhalten Sie eine kostenlose PDF-Version zum Herunterladen. Machen Sie sich die Kraft der Natur für ein gesünderes Leben zunutze.
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Umfassender Kräuterführer mit erstaunlichen Boni
- By Sidonis Yaya on 12-28-24
By: Jasmine Green
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Exploring The Pacific Wonders: National Parks of the Pacific Region
- A Comprehensive Travel Guide to California, Oregon, Washington, and Hawaii's Natural Treasures (National Park Wonders)
- By: Everett Wilder
- Narrated by: Calvin Sweers
- Length: 4 hrs and 34 mins
- Unabridged
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Discover the breathtaking national parks of California, Oregon, Washington, and Hawaii like never before. Pacific Wonders blends vivid stories, fascinating history, and practical travel advice to create the ultimate companion for your next adventure. From towering redwoods to volcanic peaks, this guide reveals both iconic landmarks and hidden treasures. Learn the rich history behind each park, explore the best hiking trails with detailed tips, uncover secret spots most visitors miss, and immerse yourself in the diverse flora, fauna, and geology that make these landscapes extraordinary.
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Experience the Magic of the Pacific’s National Par
- By KC on 01-22-25
By: Everett Wilder
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Money Skills
- The Modern Money Mindset for Teens: Unlock the Secrets of Smart Saving, Effective Budgeting, and Wise Investing with Expert Tips, Tricks, and Tools to Equip Teenagers for Life
- By: Miles JD
- Narrated by: Tim Alexander
- Length: 4 hrs and 51 mins
- Unabridged
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Are you a teen eager to unlock your potential or a parent ready to support your child's journey? "Money Skills Mastery for Teens" by Miles JD is the ultimate guide to transforming aspirations into reality. This comprehensive book provides practical tools, inspiring stories, and actionable steps to help teens navigate their career paths with confidence and excitement.
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Perfect for my teenagers
- By Gina on 01-20-25
By: Miles JD
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The Dopamine Reset: 21 Day Detox
- The Ultimate Guide to Reset Your Dopamine Levels, Rid Yourself of Social Media Addiction, Remove Instant Gratification, and Rewire Your Distracted Brain
- By: Leo Black
- Narrated by: Jason Tibor
- Length: 4 hrs and 25 mins
- Unabridged
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In The Dopamine Reset—21 Day Detox, Leo Black offers a transformative plan to help you break free from the addictive behaviors that keep you distracted, overwhelmed, and unfulfilled. Whether you're constantly glued to your phone, chasing instant gratification, or struggling with other unhealthy habits, this book provides the tools you need to reset your brain’s reward system and rebuild mental clarity.
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Love this book
- By Judeth Beverly on 01-01-25
By: Leo Black
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Supera y neutraliza al narcisista [Overcome and Neutralize the Narcissist]
- Refuerza los límites, detén las manipulaciones, libérate del gaslighting y recupera tu salud mental
- By: Claire Brown
- Narrated by: Belen Prieto
- Length: 6 hrs and 20 mins
- Unabridged
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Aunque ahora te sientas atrapado/a e impotente, ten la seguridad de que este libro te brindará la comprensión, las herramientas y los pasos prácticos necesarios para sanar, recuperarte y reclamar tu poder frente a esa persona narcisista en tu vida.
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Una guía efectiva para recuperar el control
- By Tamara Edwards on 01-22-25
By: Claire Brown
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Bedtime Stories for Awesome Boys
- Fall Asleep Fast with Trucks, Tanks, Ninjas and Superheroes in Sweet Dreamy Tales of Courage, Kindness and Kids Believing in Themselves
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 41 mins
- Unabridged
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Do you struggle to get your little guy to settle down for bed? Is he a fan of roaring trucks, mighty tanks, fearless ninjas, and unstoppable superheroes? Bedtime Stories for Awesome Boys is the perfect solution!
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Perfect Bedtime Stories
- By J. Lee on 12-23-24
By: Beth Camby
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The Philosophy of Stoicism
- Advanced Stoic Techniques for Building Resilience, Inner Peace, and Wisdom
- By: Adrian Cole
- Narrated by: KC Wayman
- Length: 3 hrs and 28 mins
- Unabridged
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Master ancient wisdom for modern resilience and inner peace in as little as one hour a day, even if your current lifestyle feels overwhelmingly busy. Do you struggle to find inner peace amidst the chaos of everyday life? Are you seeking effective methods to manage stress in your professional world? Perhaps you're simply curious about how ancient philosophies can offer contemporary solutions?
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interesting
- By Velveteen on 01-18-25
By: Adrian Cole
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Retiring to Greece
- A Guide to Moving and Relocating to Greece
- By: Geoffreys Publishing
- Narrated by: Virtual Voice
- Length: 2 hrs and 33 mins
- Unabridged
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Imagine waking up to sunlit mornings over the Aegean, savoring life’s simple joys in a land where ancient history meets timeless beauty. Retiring to Greece is your ultimate guide to transforming your golden years into a Mediterranean adventure. Whether you dream of settling on a tranquil island, exploring vibrant cities, or embracing the warmth of village life, this book equips you with everything you need to make the move—from navigating visas and healthcare to immersing yourself in Greece’s rich culture and traditions. Packed with practical advice, inspiring stories, and insights ...
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Full of good information
- By Ghada E. on 01-10-25
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Herbal Remedy Revolution
- Transform Your Health with Nature's Power
- By: James Scott
- Narrated by: Jo Lauderdale
- Length: 4 hrs and 58 mins
- Unabridged
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Discover the ancient wisdom of herbs and revolutionize your health with Herbal Remedy Revolution: Transform Your Health with Nature's Power. This comprehensive guide is your key to unlocking the healing potential of plants and embracing a more natural, balanced approach to wellness.
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Confidence Booster!
- By Rose M on 12-18-24
By: James Scott
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Critical Thinking
- Master Systematic Problem Solving, Strategic Decision Making, Analytical Reasoning, and Identifying Logical Fallacies to Make Better Choices
- By: Mark Hartley
- Narrated by: Michael Cottam
- Length: 3 hrs and 45 mins
- Unabridged
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In Critical Thinking: Think Smarter, you’ll discover proven techniques and strategies to sharpen your analytical thinking, strengthen your problem-solving skills, identify logical fallacies, and improve communication.
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Unlock Your Critical Thinking Potential
- By Leil_ on 01-11-25
By: Mark Hartley
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Time Management
- Essential Techniques to Effectively Prioritize Tasks, Increase Time Efficiency, & Achieve Work-Life Harmony for Successful Entrepreneurs
- By: Linette Cornell
- Narrated by: Tina Effray
- Length: 3 hrs and 13 mins
- Unabridged
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Steve Jobs, Elon Musk, and Oprah Winfrey didn't become titans of their industries by accident. They mastered the art of time management, a skill that propelled them to extraordinary success. You can harness that same power. All you need are the right techniques to guide you. When you find yourself drowning in a sea of tasks and deadlines, it's easy to feel overwhelmed and lost. The struggle to integrate professional demands with personal life can seem impossible, leaving you wondering if you'll ever find harmony.
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Very helpful!
- By Ghada E. on 12-22-24
By: Linette Cornell
What listeners say about Mental Toughness for Young Athletes
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- Mercedes Pan
- 12-16-24
Great audiobook!
I love that it has a 28-day plan so you can work on things like handling pressure, setting goals, and staying motivated. It even gives advice to parents and coaches on how to create a positive team environment. With stories from famous soccer players and helpful exercises. This is great guide for young sports players who want to exceed at their best! You will need to give it a try!!.
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- Jared Johnson
- 12-18-24
Building Champions
This audiobook is an excellent resource for young soccer players aiming to strengthen their mental game. It offers a comprehensive 28-day plan filled with practical strategies for resilience, focus, and handling pressure. The insights from soccer legends and tips on emotional regulation make it a standout guide not just for athletes but also for coaches and parents supporting them. A must-listen for those committed to developing mental toughness in sports and life.
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- GrammyG
- 12-11-24
A Game-Changer for Young Athletes
This book has been a fantastic resource for my young soccer player. The 28-day plan is simple enough to follow but packed with impactful strategies to build mental toughness and confidence. My kid especially loved how it referenced famous players and made the exercises feel relatable and motivating. It’s helped them stay focused and bounce back from challenges on and off the field. Perfect for any young athlete looking to level up their mindset. Highly recommend!
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- Anonymous User
- 12-16-24
A Terrific Listen for your Young Soccer Player
I truly enjoyed Ryan Rosenthal's wonderful and thought provoking approach to building character and enhancing the performance of young athletes. This is a deep dive into the game of soccer and the developmental approach to becoming a successful player. Soccer is such a popular entry point of sports for young people but it often ends there as kids move on to other sports. This is a perfect listening experience for the child that really engages with soccer or any other sport for that matter.
Although the focus is soccer.....the messages truly transcend to many aspects of life in general.
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- Chad K. Smith
- 12-12-24
Mental Resilience for Future Soccer Stars!
This audiobook provides young athletes with practical tools and strategies for developing the unique mental and physical resilience needed to master their soccer game. The 28-day plan offers clear guidance on overcoming self-doubt, handling pressure, and setting effective goals for success. With stories of soccer legends and exercises for parents and coaches, it creates a supportive environment for kids eager to grow. It’s an essential resource for any young player looking to turn obstacles into opportunities for self-mastery.
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- 守貞武
- 12-19-24
Insightful and comprehensive plan
This insightful book presents a comprehensive 28-day plan aimed at fostering mental toughness and nurturing a robust mindset geared toward enhancing personal performance in young athletes. It is filled with a wealth of practical tactics and innovative strategies specifically designed to help individuals build resilience, particularly in those challenging moments when physical fatigue begins to set in.
Throughout the pages, you will discover techniques to cultivate a thoughtful response to various situations, empowering you to pause and reflect rather than react impulsively. This newfound ability will enable you to maintain your composure even in high-pressure scenarios. Furthermore, the book provides a structured framework to help you navigate the journey of setting, pursuing, and achieving both short-term and long-term goals, ensuring a clear path toward personal growth and athletic excellence.
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- Doc
- 12-11-24
engaging
This book helped build not just skills but confidence, with eye-opening chapters on resilience and handling criticism. The focus on real-life soccer legends keeps the content engaging and inspiring. The 28-day plan, requiring just 15 minutes a day, is easy to follow and packed with value. What stands out most is how it simplifies mental toughness into manageable steps that young athletes can easily understand and apply.
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- Jennifer Quick
- 12-13-24
What an incredibly practical guide full of insights and tips!
I’m so excited about this book! My 14-year old son used to love soccer and played with passion. As he got older, the excitement faded, and criticism affected him negatively. I love how this book teaches kids to use criticism to their advantage. I can’t wait to share this with my son. Knowing that real changes can be made in as little as 15 minutes a day is a game-changer. I also really appreciated the personal stories from the pros. What a great book!
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- Gina
- 12-31-24
My son loves it
My son enjoyed this and these are his words:
This book is a great resource for young soccer players who want to improve their mental game. It's not just about physical skills; it talks about how to stay focused and confident, even when things get tough. I liked the focus on the "4 Cs" – confidence, commitment, control, and concentration – it made it easier to remember the key points. The book also has some good tips for setting goals and dealing with setbacks, which is important in any sport. It even includes advice for parents and coaches on how to create a supportive environment. If you're a young soccer player looking to improve your mental toughness, this book is worth checking out. It's practical and easy to understand, and it can really help you take your game to the next level.
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- Taha
- 12-23-24
Useful for sport lovers!
If you're a young athlete, coach, or parent looking to build mental strength on the soccer field, Mental Toughness for Young Athletes Focused on Soccer is the guide you need. This audiobook offers a clear, 28-day plan packed with actionable strategies to help athletes develop confidence, focus, and resilience. It introduces the 4 Cs of mental toughness—confidence, commitment, control, and concentration—giving you the tools to stay calm under pressure and bounce back from setbacks.
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