-
Mindfulness for Beginners, 2 Books in 1
- Secrets to Getting Rid of Stress and Staying in the Moment & Get Rid Of Stress in Your Life by Staying in the Moment
- Narrated by: Adam Dubeau
- Length: 2 hrs and 14 mins
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Publisher's summary
This two-book bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment.
Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away, and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment and satisfaction out of your life, then this book might just be the perfect one for you.
Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment is a book designed to help you not only start your mindfulness practice but master it. This book is all about teaching you how you can eliminate stress from your life and elevate yourself to lead a more peaceful and positive lifestyle. When you empower yourself with mindfulness practices, you gain a greater sense of control over yourself and your reality, and you give yourself the ability to transform your life in ways you may not have even realized.
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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The Secret Teachings of All Ages
- An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
- By: Manly Hall
- Narrated by: Adriel Brandt
- Length: 28 hrs and 30 mins
- Unabridged
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Manly Palmer Hall (1901-1990) was a Canadian-born author, lecturer, astrologer, and mystic. The Secret Teachings of All Ages is a comprehensive compendium of the ancient occult and esoteric traditions of the world.
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An Absolute Travesty of a Great Work
- By averageconsumer on 05-01-21
By: Manly Hall
What listeners say about Mindfulness for Beginners, 2 Books in 1
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lillie Etheridge
- 10-20-19
Superb foundation
is passionate and sounds as though he really cares that we ‘get it’ whilst being reassuring if we don’t. He suggests plenty of practical and accessible ways of developing mindfulness. This is a superb foundation which can lead on to more esoteric guides and methods.
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- Abdul
- 12-20-19
Incredible meditation mix
This has everything I was looking for when it comes to a meditation bundle. It's easy, many of the meditations are short and the narration is very, very smooth. Excellent bargain for a credit.
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- Jeannette
- 12-25-19
Wonderful in every way, love this
Very easy to get into meditation with a bundle like this! Excellent narration and the meditations are perfect for everyday use. Well done. Very nice!
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- Norris Morehead
- 10-19-19
Helpful insights
Whilst listening to the book I have had many insight into my own life and circumstance and I am sure that I have food for thought for some time to come.
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- Marcia
- 12-25-19
The best of its kind
I'm impressed with the ease of use of this audiobook, and the whole thing is useful. No filler info, no useless chapters. Everything is practical and I love it.
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- Andre Rouleau
- 10-16-19
This was really helpful!
Loved it! really liked material and natural style of narrator. Also meditations at end which was really helpful
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- Gary K. Avery
- 12-26-19
Wonderful meditations
Love these meditations for everyday use. Easy way to become more mindful and just meditate each day.
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- Bradley Mitchell
- 01-27-20
Very useful
This book in a part preliminary to the exercises, presents a very useful, understandable and accessible discussion of mindfulness in its various aspects. I have gone back and re-listen that part a few times.
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- Emma Hanson
- 12-24-19
Best meditation collection
This is my favorite meditation collection out there. love the narration, music, easy meditations. doesn't take long to do and i'm meditating so much more now. bringing a lot of inner peace for me.
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- Diane Martin
- 10-14-19
Brilliant narration
I loved this audio book. The narrator was brilliant, each chapter flowed together and it really opened my mind.
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