-
Motherwhelmed
- Challenging Norms, Untangling Truths, and Restoring Our Worth to the World
- Narrated by: Beth Berry
- Length: 6 hrs and 17 mins
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Publisher's summary
Today’s mothers are struggling, though it's not for the reasons most moms tend to think. We’ve been conditioned to believe our inadequacy is the reason we can’t seem to “keep up” or enjoy mothering more, but nothing could be further from the truth.
We aren’t failing as mothers. We’re mothering within a culture that is misleading and inadequately supporting us. Motherwhelmed is a deep, yet lighthearted exploration of the messy frontier of modern-day motherhood we’re all struggling to navigate.
With compassion, realness, and rich storytelling, Beth Berry:
- Illuminates the mind-sets and narratives keeping us feeling overwhelmed, disempowered, anxious, isolated, and riddled with self-doubt
- Provides the perspectives and tools needed for mothers to rewrite their stories and reclaim a sense of wholeness
- Shares from her 25 years as an idealistic, passionate, all-in mother of four daughters
- Reminds us of our worthiness and reframes our importance
This is not a book about parenting. It’s a book about mothers, our greatness, and how important it is that we thrive. It’s about untangling ourselves from the stories that are keeping us trapped and deconstructing those we’ve outgrown. It’s about daring the lives we’re here to live and, thereby, giving our children permission to do the same.
Until we begin to organize our lives around not only our children’s worthiness but also our own, mothers everywhere will continue to bear the brunt of cultural pain and dysfunction. This matters because we cannot be the changemakers we’re meant to be while so heavily burdened.
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Story
The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
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Relevant and Motivating
- By Shelly G on 07-01-22
By: Shelly Tygielski
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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Life, I Swear
- Intimate Stories from Black Women on Identity, Healing, and Self-Trust
- By: Chloe Dulce Louvouezo
- Narrated by: Joniece Abbott-Pratt
- Length: 5 hrs and 13 mins
- Unabridged
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In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.
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This felt like home
- By nm on 11-16-21
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The Age of Miracles
- Embracing the New Midlife
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 4 hrs and 20 mins
- Unabridged
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The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.
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Beautiful
- By Barbara Rosenthal on 05-26-08
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- By: David Brooks
- Narrated by: Arthur Morey
- Length: 12 hrs and 58 mins
- Unabridged
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Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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Pursue meaning, reject hyper-individualism
- By Adam Shields on 05-07-19
By: David Brooks
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- By: Lindsay Teague Moreno
- Narrated by: Lindsay Moreno
- Length: 5 hrs and 21 mins
- Unabridged
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Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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outstanding
- By Amazon Customer on 08-14-24
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The Soul of Money
- Reclaiming the Wealth of Our Inner Resources
- By: Lynne Twist
- Narrated by: Cynthia Barrett
- Length: 9 hrs and 17 mins
- Unabridged
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This unique and fundamentally liberating book shows us that examining our attitudes toward money - earning it, spending it, and giving it away - can offer surprising insight into our lives, our values, and the essence of prosperity. Lynne Twist, a global activist and fundraiser, has raised more than $150 million for charitable causes. Through personal stories and practical advice, she demonstrates how we can replace feelings of scarcity, guilt, and burden with experiences of sufficiency, freedom, and purpose. In this Nautilus Award-winning book, Twist shares from her own life, a journey illuminated by remarkable encounters with the richest and poorest.
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Terrible Reader
- By Bloom on 01-31-16
By: Lynne Twist
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Let Go of the Guilt
- Stop Beating Yourself Up and Take Back Your Joy
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 52 mins
- Unabridged
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Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades. As a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life.
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Not meant for non-religious people
- By Anna Amuse on 09-20-21
By: Valorie Burton
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- By: Molly Millwood
- Narrated by: Molly Millwood
- Length: 9 hrs and 1 min
- Unabridged
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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Pretty good
- By C Sandell on 03-07-21
By: Molly Millwood
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Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- By: Sarah Prout
- Narrated by: Sarah Prout
- Length: 8 hrs and 17 mins
- Unabridged
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Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
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exhale your anger?!
- By Serene on 04-13-19
By: Sarah Prout
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
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Living Between Worlds
- Finding Personal Resilience in Changing Times
- By: James Hollis PhD
- Narrated by: Michael Cover
- Length: 6 hrs and 44 mins
- Unabridged
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What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought.
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Interesting book, Woeful narration
- By Roger Morris on 07-01-20
By: James Hollis PhD
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Social Justice Parenting
- How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World
- By: Traci Baxley
- Narrated by: Traci Baxley
- Length: 6 hrs and 56 mins
- Unabridged
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As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher — in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice — with few resources to guide them.
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Inspiring, motivating, practical
- By Heather Janetzko on 03-18-24
By: Traci Baxley
What listeners say about Motherwhelmed
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- David Kent
- 02-03-21
Yes. Yes. Yes.
Thank you, Beth! This spoke straight to my soul. I will digest what I heard and then re listen to learn more!!
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- Sara Lysol
- 07-25-21
Most Important Book for Modern Mothers!!!
Beth has found all the cracks and holes in my whole and poured in the light. My soul feels lit on fire, I know what I need to do. I need sisterhood. I need to be true to myself. I need to find the lies I've believed for so long about myself and disown them. I need to care for myself as I care for my children. This book is our modern-day mothering revolution.
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- AROHA JACQ
- 05-13-20
Self help book that's a life saver for all mothers
This audiobook kept me riveted the whole way through, couldn't stop listening. The author shares her personal journey that is so relatable to mothers living in a tribe less community less society. Sharing self care techniques and teaching us to slowly mother ourselves is the message of this book. To be a good mother is to take time for ourselves and not be guilty. Beth brings to light the overwhelmed mothers that we all are and helps us realize that it's ok not to be perfect and loving our kids is sometimes just enough. Love this book will hand it to all my mother friends.
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- Ashley Taylor-Senn
- 08-27-22
For All Mama's
For all the Mama's who feel overwhelmed, unacknowledged, unappreciated no matter what you do and self-worth is depleted. This book is 100% for you. It may make you cry and laugh. But it is so worth the healing and empowering. A beautiful reminder of the love and goodness we all deserve. This is a book I will listen to over and ever again to help me heal and remind me that I deserve love, cherishing and happiness. As do all Mama's in the world. 💜
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- Donne Truda
- 08-16-23
A memoir for mothers
Beautifully written and thoughtful. A story spoken to my soul. Gently bringing awareness to so much experienced by moms.
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1 person found this helpful
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- Nicole Langenfeld
- 05-22-20
Amazing
I am not a book critic or know literature much, but I can say this book changed me and inspired me. Listening to Beth tell her story and inspire is incredible. Thank you Beth!!
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- Kelly
- 12-25-22
Absolutely what I needed!
This book was absolutely amazing! I enjoyed it from front to back! I was able to resonate with the stories and just feel free! I am no longer living off that rough first draft, but drafting my own script and living my whole life! It was a blessing just when I needed it!
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1 person found this helpful
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- paige houston
- 07-13-23
So incredibly powerful
All the dreams and longing my soul has been searching for, I almost can’t believe it. I’m beyond grateful to have come across Beth Berry, I know Im changed beyond words.
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1 person found this helpful
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- Megan Turner
- 05-12-22
Great Book for Moms!
I really enjoyed this book. I started listening to it at work and had to stop because there were times I would tear up. Definitely recommend for moms, especially those who struggle to feel accomplished as both a mother and a woman.
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- Anonymous User
- 05-12-22
Soul nurishing
Listened to it twice in one week because I needed her words to really sink in. This book is a light bulb in my soul starved world. Recommended it to so many moms, people might think I bought stock and profit from it!
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