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Obsessed
- America's Food Addiction--and My Own
- Narrated by: Mika Brzezinski
- Length: 6 hrs and 18 mins
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Publisher's summary
Mika Brzezinski is at war against obesity. She believes the fearsome subjects of food, diet, and body image are "radioactive" in America, and getting worse. On Morning Joe, she is often so adamant about improving America’s eating habits that some people have dubbed her "the food Nazi". What they don’t know is that Mika wages a personal fight against food every day, and in Obsessed, she describes her history of food obsession, distorted body image, and her struggle to be thin. She believes it is time we stop blaming and shaming ourselves and look at the real culprits - the food we eat and our addiction to it.
Remember the days when people whispered about cancer and called it "the Big C"? Mika Brzezinski believes we need to stop whispering about weight and use the F word: fat. We need to establish a dialogue on how our country became overweight and how we can turn the corner and step firmly onto the path of health. She starts with the example of her very close friend Diane, whose goal is to drop 70 pounds. As in her best-seller Knowing Your Value, each chapter offers insights from notable people in medicine, health, business, the arts, and politics, interviews with, among others, White House chef Sam Kass, the late Nora Ephron, Gayle King, and Governor Chris Christie about what they have discovered about food and diet and what works for them. Mika’s new audiobook will nurture a conversation with families and friends, in schools and kitchens, to help us all find the answers to a healthier America.
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Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
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Life Changing
- By Sally Rusk on 07-05-17
By: Melissa Hartwig
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 2 hrs and 6 mins
- Unabridged
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Delish!
- By Melody on 09-06-18
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Fat Girl Friday
- Weight Loss Secrets for Women
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 17 mins
- Unabridged
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Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
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Yes Very good Funny and informative
- By Elaine Beaudry on 09-21-12
By: Craig Beck
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- By: Dr. Wayne Scott Andersen
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
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Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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Narrator Ruins Great Book
- By Vicki Wolf on 11-18-14
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Thinspired
- How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance
- By: Mara Schiavocampo
- Narrated by: Robin Eller
- Length: 4 hrs and 59 mins
- Unabridged
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Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time - and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life - for the rest of her life.
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Entertaining and Realistic
- By Carolyn M. Kell on 08-07-15
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The Goddess Revolution
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 4 hrs and 58 mins
- Unabridged
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If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
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Disappointing for me but might be helpful for others
- By Anna D* on 09-03-18
By: Mel Wells
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You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- By: Alex Light
- Narrated by: Alex Light
- Length: 6 hrs and 29 mins
- Unabridged
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An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate Alex Light, You Are Not a Before Picture provides a framework for changing the way we view ourselves and the world around us.
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absolutely incredible
- By Jane K. on 01-23-24
By: Alex Light
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Always Too Much and Never Enough
- By: Jasmin Singer
- Narrated by: Jasmin Singer
- Length: 11 hrs and 2 mins
- Unabridged
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From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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Touching and inspirational
- By Daniel on 02-19-16
By: Jasmin Singer
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Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- By: Abby Langer
- Narrated by: Natalie Duke
- Length: 6 hrs and 58 mins
- Unabridged
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Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
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Very informative and to the point
- By Tess S on 11-07-22
By: Abby Langer
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The Diet Trap Solution
- Train Your Brain to Lose Weight and Keep It off for Good
- By: Judith S. Beck, Deborah Beck Busis
- Narrated by: Eliza Foss
- Length: 6 hrs and 54 mins
- Unabridged
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The New York Times best-selling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach listeners how to think their way thin, offering practical, proven tools for escaping common diet traps for good.
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Ruined by narration.
- By wendy on 10-23-18
By: Judith S. Beck, and others
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- By: Jeff O'Connell, Joe De Sena
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Unabridged
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Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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A different type of mindset
- By Barbara on 02-02-15
By: Jeff O'Connell, and others
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Unabridged
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I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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A memoir of a silver spoon, maybe.
- By S. covely on 06-05-16
By: Emma Woolf
What listeners say about Obsessed
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jules
- 04-04-17
This book is a big deal
This book is incredible, and everyone living in the US today should read it. Mika is courageous in sharing her own struggles, and it's one I could relate to. I too am a food addict, and while my weight has fluctuated quite a bit over the years, (and I'm currently heavier than Mika,) it's not generally something you can tell by looking at me. Not only do I admire that kind of vulnerability, but it gives weight to her message (if you'll pardon the expression).
It's time to destigmatize weight. It's time to bring fat out of the closet. It's a national crisis on many different levels, but one that's hard to have an open conversation about. Mika has specific suggestions for how to do this, and what she believes is required to enact change.
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2 people found this helpful
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- Leslie Reed
- 06-17-16
Yeah, I get it already.
Pretty thin gruel, with major points repeated incessantly. I felt pretty sorry for her fat friend Diane. Yes Mika recognizes she has an eating disorder but I felt her diagnosis of an ultra orthodox approach to food blunts her insights about weight, diet and body image. It seems time that she still thinks it's ok to judge people by their body size, including herself
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3 people found this helpful
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- Dennis
- 10-29-13
Moving
What did you love best about Obsessed?
This story was and is my story.. Names are all different but the story remains the same.
What about Mika Brzezinski’s performance did you like?
Mika diction was perfect!!!
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Just moved!!!
Any additional comments?
Major recommendation to any how will hear
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1 person found this helpful
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- Robert Teter
- 11-05-13
Nothing like was thinking it would be
What did you love best about Obsessed?
I love Mika, however this book is more about her Overweight Rich Friends, then anything to help us real people that can't afford all the things the Rich can. This had nothing to do with America's Food Addiction, but her and her Friends.
Has Obsessed turned you off from other books in this genre?
It was about the Rich, nothing like everyday American people.
What does Mika Brzezinski bring to the story that you wouldn’t experience if you just read the book?
Honestly nothing.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
It was a let down.
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4 people found this helpful
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- Debbie Ledford
- 02-08-17
Famous Skinny Blond Tells Fatties How To Eat
If you could sum up Obsessed in three words, what would they be?
Mika Understands Us.
What does Mika Brzezinski bring to the story that you wouldn’t experience if you just read the book?
It is MIKA BRZEZINSKI of Morning Joe reading it for God's sake!
Did you have an extreme reaction to this book? Did it make you laugh or cry?
It made me cry because I saw myself in her! She bared it all and her eating obsession was and is mine. We want to eat and feel comfort in it and have to hurt ourselves to rid our bodies of the sin of eating that is fat.
Any additional comments?
This tall Skinny beautiful Blonde is me if I took a different route in life. She has the same shame , a food obsession and a deep distrust of our food industry that puts additives in our food that makes us sick and fat.
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2 people found this helpful
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- Steven
- 05-10-13
BLAH, BLAH, BLAH!!!
What disappointed you about Obsessed?
Should come with a warning for all men," This is for women", It was like listening to a woman endlessly discussing gossip and name dropping. Sure, there were some tidbits of good information mingled within the context, but the rest is just the same chapter information revisited over and over again! I suggest that if you want to read a book that will change your life you listen to, "Salt, Sugar, Fat and How the Food Giants Have Hooked Us", by Michael Moss. This WILL change your eating habits and your life. The author has missed that point that until we as a nation, and a government all fight the "Food Giants" of Industrialized Prefab Foods, America will still forever be FAT! First time ever, but I will be sending this one back.
What do you think your next listen will be?
Something that has more substance.
What didn’t you like about Mika Brzezinski’s performance?
Again, Blah, Blah, Blah.....rambling!
You didn’t love this book... but did it have any redeeming qualities?
Did show the reader that our perception of public figures is quite decieving and fickle.
Any additional comments?
Listen to, "Salt, Sugar, Fat and How the Food Giants Have Hooked Us", by Michael Moss. This WILL change your eating habits and your life.
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9 people found this helpful
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- Timothy
- 08-09-13
A Waste of Time for Anyone Who Knows Anything
What could have made this a 4 or 5-star listening experience for you?
I found Mika's voice grating and the information superficial. Her condescending tone didn't help. I wondered why her co-author didn't read her sections herself? Try as she might, Mika just isn't sympathetic, something that would've helped this book a lot.
Would you ever listen to anything by Mika Brzezinski again?
no
Would you be willing to try another one of Mika Brzezinski’s performances?
no
You didn’t love this book... but did it have any redeeming qualities?
There is basic info for anyone who is pretty ignorant about the subject of eating and eating disorders.
Any additional comments?
This book felt rushed and hurried and peppered with Mika's "celebrity" friends, acting as experts, at the expense of in-depth information from people other than Mika's therapist or Nora Ephron (may she rest in peace).
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9 people found this helpful
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- Jackie
- 05-08-13
Disappointing
I am a fan of Morning Joe and was looking forward to this book. I have a strong interest in the obesity epidemic. This was a "fluff" book on the topic. I would recommend the book "Fat Chance" if you are interested in a science based look at obesity.
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9 people found this helpful
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- Amazon Customer
- 05-05-21
Focused on the problem
This book did a good job of talking about the problem of having an eating disorder. I didnt hear much, if anything, about how to recover from one.
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- LeighLeighP
- 10-07-13
Underwhelmed
More of the same. Might be good for impressionable youth or people new to the fit community.
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5 people found this helpful