Preview
  • PCOS Diet

  • The Definitive Guide to Reduce Insulin Resistance and Restore Your Fertility with a Healthy and Balanced Diet to Restructure Your Hormonal Structure and Defeat the Polycystic Ovary
  • By: Rebeca Adams
  • Narrated by: Megan Mitchell
  • Length: 3 hrs and 48 mins
  • 3.3 out of 5 stars (3 ratings)

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PCOS Diet

By: Rebeca Adams
Narrated by: Megan Mitchell
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Publisher's summary

If you have tried everything imaginable, but have never been able to reverse your PCOS and activate the natural healing power of your body, then this could be one of the most important books on the subject in recent years.

Are you interested in knowing the best way to find relief from your polycystic ovary syndrome (PCOS) symptoms, lose weight, heal your body, and regain confidence using a healthy diet?

PCOS Diet will show you how you can naturally reverse the devastating effects PCOS on your health using a balanced diet. This step-by-step PCOS diet cookbook reveals how women from all walks of life can easily overcome their insulin resistance, enhance their fertility, and lead more satisfying lives regardless of how long they’ve had PCOS.

Hundreds of science-backed studies have proved that a proper PCOS diet can greatly reduce the symptoms and put the health of women with PCOS back on the right track. However, as more people are adopting the lifestyle and seeking the right PCOS nutrition, there's a lot of misinformation out there.

Packed full of proven tips and strategies from a qualified nutritionist, this PCOS diet plan book takes you through everything from picking the best foods to eat and the ones to avoid to thriving with an insulin resistance diet and repairing your metabolism.

This audiobook comes with a clearly structured set of tools and information that can help you conquer hormonal imbalances, reverse infertility, ignite healthy lifestyle changes, and gain control over PCOS even more rapidly than you thought possible.

Here is a preview of what you will discover in this audiobook:

  • What to eat and what to avoid, with a practical meal plan as you navigate your way to better health
  • What polycystic ovarian syndrome is, its symptoms, and how to diagnose it accurately
  • How to repair and restore your metabolism naturally
  • What are game-changing strategies to lose weight and enhance your fertility, so you can feel feminine again
  • What are delicious recipes designed to meet your unique PCOS needs with detailed cooking instructions
  • And much more...

Designed to help all women with polycystic ovary syndrome navigate their journey, this book comes with easy-to-understand information that will help you overcome insulin resistance and take your health back.

Scroll up and click the “buy now” button to get this audiobook right away!

©2019 Rebeca Adams (P)2020 Rebeca Adams
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