Peak Human Clock Audiobook By Said Hasyim cover art

Peak Human Clock

How to Get Up Early, Fix Eating Time Schedule, and Improve Exercise Routines to Be Highly Productive

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Peak Human Clock

By: Said Hasyim
Narrated by: Cesar Brasil
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Supercharge your body's clock to gain a positively unfair advantage in business and life.

What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock? This step-by-step guide to optimize the body's clock design teaches:

  • Unknown approach to organize your time productively, so you can get your work done faster and at double the quality to deliver even more
  • Proven practices to lose 4.19 pounds naturally in as little as two weeks without giving up the food you love and paying for expensive programs that don't work
  • Science and technology you don't know exists to help you sleep better and attain high performance every day
  • Essential plan to support efficient bodily functions to enjoy the comfort of healthy living without losing your mind
  • An unspoken truth about natural energy boosting hacks to train harder

With practical strategies and actionable advice, Peak Human Clock arms you with the vital tools you need now to maximize your day around your body’s clock.

Note: The audiobook should be listened to along with the accompanied supplementary PDF for better clarity.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Said Hasyim (P)2021 Said Hasyim Education Hygiene & Healthy Living Inspiring

Critic reviews

"An intriguing but familiar glimpse into the mysteries of body clocks and sleep rhythms." (Kirkus Reviews)

"His information-filled self-help guide is especially recommended for readers who would not just increase productivity, but ultimately get their lives more in sync with their body's inherent system of well-being." (D. Donovan, senior reviewer, Midwest Book Review)
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Most relevant  
This book sheds light on timing your tasks to maximize your productivity.

I have read many self-help books, and unlike them which ask you to do this and that for productivity, and they are often impractical, this book uses science and author’s self-experiment results to prove to you why his methods work, with the how and why we should start fixing our sleep, exercise and eating routines.

Cutting off unimportant words/sentences, the book is compact with only useful and necessary information. You don’t see any filler sentences in the book. It subtly shows that the author respects my (our) time. Reading this book is my best time-spent.

I should have listened to this audiobook long ago...I now feel more alive than I ever be

All this while, how can I overlook the foundation of productivity that everybody can control. Thanks for opening up my eyes and writing this out for the world.

why didnt I know this!!

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