Positivity
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Narrated by:
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Paul McKenna
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By:
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Paul McKenna
About this listen
Do you want more optimism, confidence, resilience and motivation?
We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.
Traditional 'positive thinking', trying to constantly tell yourself that everything is okay, no matter the circumstances, just isn't enough to make any lasting difference.
After 30 years working as a therapist, Paul McKenna has developed a unique approach - one that can guide you towards an all-round feeling of positivity - putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.
There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit.
And that is why this is a practical psychological system in how to survive and thrive - how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
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- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Good helpful information
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What listeners say about Positivity
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Christina
- 07-17-22
Best!
This is McKenna’s best work to date. This book is quick, to the point, practical and most importantly effective.
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1 person found this helpful
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- Joseph Mitchell III
- 08-02-22
Awesome techniques for an amazing life
this book is full of great ideas and amazing exercises that will up level your life. Listen to it again and again.
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1 person found this helpful
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- HonestBuyer
- 09-10-22
Great stuff
Useful effective, and great stuff. Need to implant it deeper in me. Really loved the part about resilience.
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1 person found this helpful
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- mir
- 02-23-23
Insightful, delightful and helpful
I found Paul McKenna on Mindvalley and listened to his guidance and hypnotic trances on Self-confidence there, then joined Audible to listened to his Positivity tracks, exercises with lead to hypnotic trance on his website. He has an amazingly soothing voice that together with his guidance messages transform my state of mind and help me relax and remember who I am and what I am to do. Priceless.
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- Amazon Customer
- 10-23-22
I made a decision. And that’s a big deal
I want to train to be a hypno- therapist After 40 years of hairdressing. I found something where I can sit
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2 people found this helpful
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- Will
- 10-29-22
Fast & Generous
Paul is a Champion to many and this book is filled with practices for an Uplifted life.
Although I often wished he’d slow the pace W A Y down, I can feel the immediate effects and realize Paul trusts my subconscious more than I do.
Thank you
I will practice
StardustMinistries
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1 person found this helpful
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- Amazon Customer
- 07-22-23
Must have in your library
This book is filled with useful steps of how to lift yourself up, create more confidence and change your mindset.
I recommend to have it in your library.
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- Nina Anne
- 11-29-23
Amazing! Super helpful!
Brief & banging. Love the ability to download & access the techniques. Would highly recommend, can be a postivite boost you need - use the downloads!!!
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- Kylashandra
- 09-06-22
doesn't include the techniques needed waste of tim
waste of time and money, they should be ashamed for taking your money! I am sorry I bought it.
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