Preview
  • Quit Smoking Today

  • Without Gaining Weight
  • By: Paul McKenna
  • Narrated by: Paul McKenna
  • Length: 1 hr and 40 mins
  • 4.2 out of 5 stars (72 ratings)

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Quit Smoking Today

By: Paul McKenna
Narrated by: Paul McKenna
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Publisher's summary

At last the classic CD audio programme is now available as a download. Are you ready to quit smoking once and for all? Do you want to quit, but worry you will gain weight? Would you like to stop cravings in moments? Are you tired of people telling you to quit? Are you worried about smoking damaging your health? Have you tried to quit before and failed? If quitting was easy would you do it today?

Paul McKenna’s amazing weight loss system has helped people all over the world lose weight, now he want’s to help you quit smoking forever! Over the past 25 years Paul McKenna phd has developed a unique approach to help you quit smoking. Through this simple conditioning system you can learn how to re-train your mind and body to help you in your desire to quit smoking. You will be unlikely to gain weight in the process.

This download comes with a bonus Digital Booklet which explains exactly how the system works to help you achieve better results.

©2014 Three Six Zero Group - Once Byten (P)2014 Three Six Zero Group - Once Byten
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What listeners say about Quit Smoking Today

Average customer ratings
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Easiest No-Nick Path to Travel!!!

This is THE BEST Quit Smoking 'book' I have succeeded with.I am Smoke Free!!! You must try it!!!

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5 people found this helpful

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I stopped smoking

Don't know if there is anything left to say - listen to the book, do the exercises, listen to the hypnosis for 2 weeks and stop smoking. Is that simple - no cravings, no anger, no regrets!

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1 person found this helpful

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Book has listen in motion

Where does Quit Smoking Today rank among all the audiobooks you’ve listened to so far?

Great book did help me after a few months after listening to the book.
Thanks no more.

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2 people found this helpful

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    5 out of 5 stars
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This book worked for me.

I wanted to quit smoking for years now. I bought the book in hopes that i would gain some knowledge. Im f5 weeks quit without any slips.
I can’t thank you enough for helping me to overcome my worsts enemy tobaco.
My mind has been reprogrammed for any situation. My name is David from Vallejo, Ca.

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2 people found this helpful

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just finished it

i am positive that this is going to work. really cool tricks to fight off the cravings which is something i always wanted.

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1 person found this helpful

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Really liked it

Really liked it made me feel strong and confident liked tine tips to get through the cravings

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best book ever written for quitting smoking habit.

Paul McKenna's voice is the best voice I ever listen.. Need more audiobooks from Paul. looking for more books(Change your life in seven days and other) in audio format.

if possible he should narrate other books also.


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I stopped smoking from the very first chapter. I e

Deje de fumar desde el primer capítulo y disfrute todo el audio. Muy claro y muy sencillo.

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It makes sense and it works

The replacements of triggers and imaginary positive/negative reinforcement techniques have been proven effective, glad to see it's applied in quitting smoking.

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11 people found this helpful

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this is amazing

I loved this audible and know it will be the key to successfully quitting smoking. it's a must for anyone struggling to quit

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1 person found this helpful