-
Positivity
- Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
- Narrated by: Kimberly Farr
- Length: 9 hrs and 6 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $15.75
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Listeners also enjoyed...
-
Love 2.0
- How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people - even strangers.
-
-
I appreciate the poetry.
- By A Partner in Crime... on 02-14-16
-
Flourish
- A Visionary New Understanding of Happiness and Well-being
- By: Martin Seligman
- Narrated by: Jesse Boggs
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book will help you flourish. With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in 10 years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for 15 years, is different - it’s about actually raising the bar for the human condition.
-
-
A rambling tease.
- By M. Shults on 04-26-11
By: Martin Seligman
-
Positivity 101
- 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 6 hrs and 26 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this remarkable 15-lecture audio course, Dr. Barbara Fredrickson - celebrated professor, best-selling author, TED Talk Celebrity, and leading positive psychology expert - shows you how to enhance your awareness of fleeting states of emotional uplift to help balance your brain’s built-in bias toward the negative. You’ll learn how even subtle positive emotions - like enjoyment, gratitude, serenity, and awe - can expand your awareness and ignite upward spirals of growth within you.
-
The How of Happiness
- A Scientific Approach to Getting the Life You Want
- By: Sonja Lyubomirsky
- Narrated by: Sonja Lyubomirsky
- Length: 5 hrs and 51 mins
- Abridged
-
Overall
-
Performance
-
Story
You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.
-
-
Worth the credit...
- By Photo Guy on 01-21-13
-
I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- By: Nick Hall
- Narrated by: Nick Hall
- Length: 10 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
-
-
Big Disappointment!
- By TP on 01-29-15
By: Nick Hall
-
Hidden Potential
- The Science of Achieving Greater Things
- By: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door.
-
-
Nope
- By Anna OConnor-McClure on 10-27-23
By: Adam Grant
-
Love 2.0
- How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people - even strangers.
-
-
I appreciate the poetry.
- By A Partner in Crime... on 02-14-16
-
Flourish
- A Visionary New Understanding of Happiness and Well-being
- By: Martin Seligman
- Narrated by: Jesse Boggs
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book will help you flourish. With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in 10 years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for 15 years, is different - it’s about actually raising the bar for the human condition.
-
-
A rambling tease.
- By M. Shults on 04-26-11
By: Martin Seligman
-
Positivity 101
- 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 6 hrs and 26 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this remarkable 15-lecture audio course, Dr. Barbara Fredrickson - celebrated professor, best-selling author, TED Talk Celebrity, and leading positive psychology expert - shows you how to enhance your awareness of fleeting states of emotional uplift to help balance your brain’s built-in bias toward the negative. You’ll learn how even subtle positive emotions - like enjoyment, gratitude, serenity, and awe - can expand your awareness and ignite upward spirals of growth within you.
-
The How of Happiness
- A Scientific Approach to Getting the Life You Want
- By: Sonja Lyubomirsky
- Narrated by: Sonja Lyubomirsky
- Length: 5 hrs and 51 mins
- Abridged
-
Overall
-
Performance
-
Story
You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.
-
-
Worth the credit...
- By Photo Guy on 01-21-13
-
I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- By: Nick Hall
- Narrated by: Nick Hall
- Length: 10 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
-
-
Big Disappointment!
- By TP on 01-29-15
By: Nick Hall
-
Hidden Potential
- The Science of Achieving Greater Things
- By: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door.
-
-
Nope
- By Anna OConnor-McClure on 10-27-23
By: Adam Grant
-
The Hope Circuit
- A Psychologist's Journey from Helplessness to Optimism
- By: Martin E. P. Seligman
- Narrated by: Kevin Stillwell
- Length: 13 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living - with profound consequences for our mental health.
-
-
Misleading title. It's a memoir
- By chris mills. on 04-01-19
-
The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- By: Shawn Achor
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
-
-
Save yourself the money, just watch the TED talk
- By Mark on 05-22-12
By: Shawn Achor
-
Positive Intelligence
- Why Only 20% of Teams and Individuals Achieve Their True Potential and How You Can Achieve Yours
- By: Shirzad Chamine
- Narrated by: Shirzad Chamine
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his popular Stanford University lectures, Shirzad Chamine reveals how to achieve one's true potential for both professional success and personal fulfillment. His groundbreaking research exposes ten well-disguised mental Saboteurs. Nearly 95 percent of the executives in his Stanford lectures conclude that these Saboteurs cause "significant harm" to achieving their full potential. With Positive Intelligence, you can learn the secret to defeating these internal foes.
-
-
the ultimate skeptic
- By Pando on 06-27-12
By: Shirzad Chamine
-
Authentic Happiness
- Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- By: Martin E.P. Seligman Ph.D.
- Narrated by: John Dossett
- Length: 4 hrs and 25 mins
- Abridged
-
Overall
-
Performance
-
Story
Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism". Now, in his most stimulating and persuasive book to date, the best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology". Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck.
-
-
It didn’t “change my life” but it was still a good
- By Neuron on 04-15-13
-
The Power of Meaning
- Crafting a Life That Matters
- By: Emily Esfahani Smith
- Narrated by: Mozhan Marnò
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
This wise, stirring book argues that the search for meaning can immeasurably deepen our lives and is far more fulfilling than the pursuit of personal happiness. There is a myth in our culture that the search for meaning is some esoteric pursuit - that you have to travel to a distant monastery or page through dusty volumes to figure out life's great secret. The truth is, there are untapped sources of meaning all around us - right here, right now.
-
-
Meandering
- By LS on 09-27-17
-
The Paradox of Choice
- Why More is Less
- By: Barry Schwartz
- Narrated by: Ken Kliban
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
-
-
The Tyranny of Pop Economics
- By Darwin8u on 10-28-13
By: Barry Schwartz
-
Tomorrowmind
- Thriving at Work—Now and in an Uncertain Future
- By: Gabriella Rosen Kellerman, Martin E. P. Seligman
- Narrated by: Sean Patrick Hopkins, Gabriella Rosen Kellerman
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In recent years, workplace toxicity, industry volatility, and technology-driven turnover have threatened the psychological well-being of employees. When we can’t flourish at work, both personal success and corporate productivity suffer. As we sit on the cusp of some of the most turbulent economic changes in history, many of us wonder how we can not only survive but flourish in our careers. Now, Tomorrowmind provides essential plans and actionable advice for facing the uncertain future of work.
-
-
Historical to Now
- By Lucky Me on 09-13-24
By: Gabriella Rosen Kellerman, and others
-
The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- By: Todd Kashdan, Robert Biswas-Diener
- Narrated by: Jeff Cummings
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
-
-
Boring and learned nothing
- By Taryn on 07-25-16
By: Todd Kashdan, and others
-
The Power of Story
- Rewrite Your Destiny in Business and in Life
- By: Jim Loehr
- Narrated by: Jim Loehr
- Length: 4 hrs and 55 mins
- Abridged
-
Overall
-
Performance
-
Story
"Your story is your life," says Loehr. As human beings, we continually tell ourselves stories: of success or failure; of power or victimhood; stories that endure for an hour, or a day, or an entire lifetime. We have stories about our work, our families and relationships, our health; about what we want and what we're capable of achieving.
-
-
If you want to change your life
- By s. lee willson on 09-20-16
By: Jim Loehr
-
The Power of Habit
- Why We Do What We Do in Life and Business
- By: Charles Duhigg
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
-
-
Nice! A guide on how to change
- By Mehra on 04-22-12
By: Charles Duhigg
-
Blink
- The Power of Thinking Without Thinking
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 7 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his landmark best seller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about how we think without thinking, about choices that seem to be made in an instant, in the blink of an eye, that actually aren't as simple as they seem. Why are some people brilliant decision makers, while others are consistently inept?
-
-
Interesting read with contradictory messages
- By Danny on 04-21-05
By: Malcolm Gladwell
-
How to Stop Worrying and Start Living
- Time-Tested Methods for Conquering Worry
- By: Dale Carnegie
- Narrated by: Robert Petkoff
- Length: 10 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through Dale Carnegie's seven-million-copy best seller, recently revised, millions of people have been helped to overcome the worry habit. Dale Carnegie offers a set of practical formulas you can put to work today, formulas that will last a lifetime!
-
-
Somewhat Annoying
- By The Alchemystic on 10-21-08
By: Dale Carnegie
Related to this topic
-
Love 2.0
- How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people - even strangers.
-
-
I appreciate the poetry.
- By A Partner in Crime... on 02-14-16
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
-
Great book, but focused on depression.
- By wrenekape on 03-22-15
-
Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
-
-
Infomercial
- By Amazon Customer on 11-22-16
-
The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
-
-
Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
-
Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
-
Happier Now
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
-
-
This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
-
Love 2.0
- How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people - even strangers.
-
-
I appreciate the poetry.
- By A Partner in Crime... on 02-14-16
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
-
Great book, but focused on depression.
- By wrenekape on 03-22-15
-
Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
-
-
Infomercial
- By Amazon Customer on 11-22-16
-
The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
-
-
Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
-
Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
-
Happier Now
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
-
-
This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
-
Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
-
-
Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
-
Curious?
- By: Todd Kashdan
- Narrated by: Todd Kashdan
- Length: 6 hrs and 4 mins
- Abridged
-
Overall
-
Performance
-
Story
Dead cats. That's the image many people conjure up when you mention curiosity. An image perpetuated by a dusty old proverb that has long represented the extent of our understanding of the term. This book might not put the proverb to rest, but it will flip it upside down: far from killing anything, curiosity breathes new life into almost everything it touches.
-
-
Transformative & Engaging
- By Hans on 04-29-09
By: Todd Kashdan
-
Onward
- Cultivating Emotional Resilience in Educators
- By: Elena Aguilar
- Narrated by: Eileen Stevens
- Length: 13 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms - places where we need our teachers to be especially motivated and engaged.
-
-
Narrator is a real dud!
- By Paris Granville on 08-11-18
By: Elena Aguilar
-
Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- By: Charlie Harary, Mark Dagostino
- Narrated by: Charlie Harary
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
-
-
A great reminder of what's important
- By Amazon Customer on 07-25-21
By: Charlie Harary, and others
-
Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
-
-
I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
-
Joy on Demand
- The Art of Discovering the Happiness Within
- By: Chade-Meng Tan
- Narrated by: Telly Leung
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
-
-
Distilled actionable mindfulness
- By R. Russell on 09-26-16
By: Chade-Meng Tan
-
I Heart Me
- By: David R. Hamilton PhD
- Narrated by: David R. Hamilton PhD
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.
-
-
Pretty much the only self improvement/personal growth book you’ll need
- By Myn on 10-07-18
-
The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- By: Brad Stulberg
- Narrated by: Will Damron
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
-
-
Not for everyone
- By Carlos Rangel on 12-30-21
By: Brad Stulberg
-
Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- By: Rick Hanson
- Narrated by: Rick Hanson
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
-
-
Like a therapy session while I'm on the move.
- By julie on 12-09-13
By: Rick Hanson
-
Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
-
-
Ok
- By Anonymous User on 07-01-22
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
Life on Purpose
- How Living for What Matters Most Changes Everything
- By: Victor J. Strecher
- Narrated by: R.C. Bray
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
-
-
A truly life-changing book
- By Radiant Dark on 11-05-16
People who viewed this also viewed...
-
Love 2.0
- How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people - even strangers.
-
-
I appreciate the poetry.
- By A Partner in Crime... on 02-14-16
-
Positivity 101
- 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 6 hrs and 26 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this remarkable 15-lecture audio course, Dr. Barbara Fredrickson - celebrated professor, best-selling author, TED Talk Celebrity, and leading positive psychology expert - shows you how to enhance your awareness of fleeting states of emotional uplift to help balance your brain’s built-in bias toward the negative. You’ll learn how even subtle positive emotions - like enjoyment, gratitude, serenity, and awe - can expand your awareness and ignite upward spirals of growth within you.
-
Flourish
- A Visionary New Understanding of Happiness and Well-being
- By: Martin Seligman
- Narrated by: Jesse Boggs
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book will help you flourish. With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in 10 years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for 15 years, is different - it’s about actually raising the bar for the human condition.
-
-
A rambling tease.
- By M. Shults on 04-26-11
By: Martin Seligman
-
The How of Happiness
- A Scientific Approach to Getting the Life You Want
- By: Sonja Lyubomirsky
- Narrated by: Sonja Lyubomirsky
- Length: 5 hrs and 51 mins
- Abridged
-
Overall
-
Performance
-
Story
You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.
-
-
Worth the credit...
- By Photo Guy on 01-21-13
-
Chronic Pain Reset
- 30 Days of Activities, Practices, and Skills to Help You Thrive
- By: Afton L. Hassett PsyD, Barbara L. Fredrickson - foreword
- Narrated by: Xe Sands
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness.
-
-
I can’t access the pdf
- By Emma N Stayduhar on 01-17-24
By: Afton L. Hassett PsyD, and others
-
Succeed: How We Can Reach Our Goals
- By: Heidi Grant Halvorson PhD
- Narrated by: Heather Henderson
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have no idea why we fail to reach our goals. Now eminent social psychologist Heidi Grant Halvorson shows us how we can finally win by revealing how goals really work—and by showing us how to avoid what typically goes wrong.
-
-
Good but not Nine Things Successful People Do
- By Gabriel Brunet on 05-28-13
-
Love 2.0
- How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people - even strangers.
-
-
I appreciate the poetry.
- By A Partner in Crime... on 02-14-16
-
Positivity 101
- 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 6 hrs and 26 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this remarkable 15-lecture audio course, Dr. Barbara Fredrickson - celebrated professor, best-selling author, TED Talk Celebrity, and leading positive psychology expert - shows you how to enhance your awareness of fleeting states of emotional uplift to help balance your brain’s built-in bias toward the negative. You’ll learn how even subtle positive emotions - like enjoyment, gratitude, serenity, and awe - can expand your awareness and ignite upward spirals of growth within you.
-
Flourish
- A Visionary New Understanding of Happiness and Well-being
- By: Martin Seligman
- Narrated by: Jesse Boggs
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book will help you flourish. With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in 10 years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for 15 years, is different - it’s about actually raising the bar for the human condition.
-
-
A rambling tease.
- By M. Shults on 04-26-11
By: Martin Seligman
-
The How of Happiness
- A Scientific Approach to Getting the Life You Want
- By: Sonja Lyubomirsky
- Narrated by: Sonja Lyubomirsky
- Length: 5 hrs and 51 mins
- Abridged
-
Overall
-
Performance
-
Story
You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.
-
-
Worth the credit...
- By Photo Guy on 01-21-13
-
Chronic Pain Reset
- 30 Days of Activities, Practices, and Skills to Help You Thrive
- By: Afton L. Hassett PsyD, Barbara L. Fredrickson - foreword
- Narrated by: Xe Sands
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness.
-
-
I can’t access the pdf
- By Emma N Stayduhar on 01-17-24
By: Afton L. Hassett PsyD, and others
-
Succeed: How We Can Reach Our Goals
- By: Heidi Grant Halvorson PhD
- Narrated by: Heather Henderson
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have no idea why we fail to reach our goals. Now eminent social psychologist Heidi Grant Halvorson shows us how we can finally win by revealing how goals really work—and by showing us how to avoid what typically goes wrong.
-
-
Good but not Nine Things Successful People Do
- By Gabriel Brunet on 05-28-13
-
Authentic Happiness
- Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- By: Martin E.P. Seligman Ph.D.
- Narrated by: John Dossett
- Length: 4 hrs and 25 mins
- Abridged
-
Overall
-
Performance
-
Story
Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism". Now, in his most stimulating and persuasive book to date, the best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology". Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck.
-
-
It didn’t “change my life” but it was still a good
- By Neuron on 04-15-13
-
The Hope Circuit
- A Psychologist's Journey from Helplessness to Optimism
- By: Martin E. P. Seligman
- Narrated by: Kevin Stillwell
- Length: 13 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living - with profound consequences for our mental health.
-
-
Misleading title. It's a memoir
- By chris mills. on 04-01-19
-
Before Happiness
- The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
- By: Shawn Achor
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals.
-
-
NOT read by Shawn Achor
- By Elizabeth on 10-25-13
By: Shawn Achor
-
Learned Optimism
- How to Change Your Mind and Your Life
- By: Martin E. P. Seligman Ph.D.
- Narrated by: Martin E. P. Seligman Ph.D.
- Length: 1 hr and 23 mins
- Abridged
-
Overall
-
Performance
-
Story
Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.
-
-
I ve found the test online
- By Peter Levius on 06-18-05
-
The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- By: Todd Kashdan, Robert Biswas-Diener
- Narrated by: Jeff Cummings
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
-
-
Boring and learned nothing
- By Taryn on 07-25-16
By: Todd Kashdan, and others
-
The Happiness Project
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 10 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
-
-
Disappointed
- By Brian on 03-14-11
By: Gretchen Rubin
-
The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- By: Shawn Achor
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
-
-
Save yourself the money, just watch the TED talk
- By Mark on 05-22-12
By: Shawn Achor
-
Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- By: Susan David
- Narrated by: Susan David
- Length: 9 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
-
-
Slow, Simple, and Easy to Comprehend
- By Jules on 04-21-20
By: Susan David
-
Flow
- The Psychology of Optimal Experience
- By: Mihaly Csikszentmihalyi
- Narrated by: Donald Corren
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.
-
Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.
-
-
Thought I had ‘heard this before’
- By Rachel on 03-03-21
By: Craig Groeschel
-
The Power of Positive Thinking
- A Practical Guide to Mastering the Problems of Everyday Living
- By: Norman Vincent Peale
- Narrated by: uncredited
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Translated into 15 languages with more than 7 million copies sold, The Power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions. In this insightful program, Dr. Peale offers the essence of his profound method for mastering the problems of everyday living.
-
-
Saved my life<br />
- By A.K. on 01-10-12
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
-
-
Useful tips/reminders for self-transformation
- By Hazard on 06-20-21
By: Nick Trenton
What listeners say about Positivity
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
- Renee
- 04-02-09
I'm so glad I listened to this book!
I loved listening to this book on my way back and forth to work each day. It always gave me something to think about thoughout my day; some new things to consider or try. I found myself really trying to listen to other people and trying to understand where they were coming from as I was listening to this book. She has so many good, practical, and easy ideas to help you be the most positive and happy person you can be. I'm so glad I listened to this book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
6 people found this helpful
-
Overall
- Diego Sanchez
- 02-14-18
Invitation to self discovery
This books takes you through positivity from an academic point of view. Though the intend of the book is not to be scientific, it refers to traceable scientific research without being prohibitive and giving solid background to Dr. Fredrickson suggestions. It will invite you to make a self reflection on where your positivity is. Surely after reading this book you will feel encouraged to take the necessary steps to increase your positivity ratio.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Phillip
- 01-14-12
Great Read! Terrible Narration
Would you try another book from Barbara Fredrickson and/or Kimberly Farr?
I've read the book and wanted to listen to it to review some of the concepts.
Great Insights! and backed up by science.
But the Boring Classroom-Style Narration makes it useless as an audiobook.
What didn???t you like about Kimberly Farr???s performance?
A good professor or speaker puts emotion and warmth into the reading. The narrator adopts a disinterested
If this book were a movie would you go see it?
Should be re-recorded
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
4 people found this helpful
-
Overall
- Nora Lee
- 07-16-09
A great book of life
Barbara research is a gift to the world.
We all need to monitor and grow our positivity ratio.
This book is a must to have!!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 08-07-18
Amazing
A very easy approach to understand how positivity can change our life. How to find positivity in every day and how this will generate a day by day better life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
- Amazon Customer
- 02-12-09
Positivity
A must to listen or read. This book can change your life for the better. When life gets tough, this book can be a powerful tool to help you deal with life's struggles.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
7 people found this helpful
-
Overall
-
Performance
-
Story
- Ron
- 01-28-17
Iim positive that this book was too long
There were a few good ideas, but there was too much verboseness in the book. The 30 minute chapter on tools and techniques was good
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- David
- 05-13-14
A lot to think about, and to act on.
Gave me a lot to think about and do. Really appreciate the overall approach. I can see cultivating a number of habits to help my life flourish.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Sandra M. Kim
- 05-26-21
Great book
Found the author through ten percent happier interview. Very thoughtful and inspiring, highly recommended to everyone
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Felipe Alfaro
- 05-27-20
Life changing
Learn to appreciate, understand and cultivate positive emotions, backed by science, very inspiring and practicable
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!