Protest Kitchen Audiobook By Carol J. Adams, Virginia Messina cover art

Protest Kitchen

Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time

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Protest Kitchen

By: Carol J. Adams, Virginia Messina
Narrated by: Wendy Rich Stetson
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About this listen

Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.

Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny, national security, and human rights. Protest Kitchen is the first audiobook to explore the ways in which a more plant-based diet challenges regressive politics and fuels the resistance.

A provocative and practical resource for hope and healing, Protest Kitchen features more than 50 vegan recipes (with alternatives for "aspiring vegans") along with practical daily actions such as:

  • Substitute cow's milk in your coffee and cereal for any of a variety of delicious non-dairy milks. This will help lower the release of methane gas that contributes to global warming.
  • Use a smartphone app when buying chocolate to avoid supporting African farmers who use child-labor, even child slavery, to supply cacao beans to the food industry.
  • Make your own cleaning supplies and wood polish; it's frugal and avoids reliance on products that may be tested on animals.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Carol J. Adams and Virginia Messina (P)2018 Blackstone Audio, Inc.
Diets, Nutrition & Healthy Eating Environment Vegan Vegetarian Plant-Based Diet Paranormal
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make the connections!! GO VEGAN!!

I love how the author motivates and inspires the individual to step beyond him/herself. make the connection people. GO VEGAN!!

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Pushed me to do better

I have been struggling to be truly vegan but this book gave me the motivation I needed to stick to my choice with no more cheats. I had no idea how far reaching our food choices truly are.

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Good info, oddly structured

I appreciated this social justice lens on veganism - it seems especially urgent and relevant in the current political and social climate.
Maybe the structure of the hard-copy book makes more sense, but as an audiobook it seems to jump around. Good and practical information, though.

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