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Quit Alcohol
- A Profound and Powerful Tool to Stop Drinking and Take Back Control of Your Life
- Narrated by: David Van Der Molen
- Length: 1 hr and 6 mins
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Publisher's summary
Despite being a mainstream, socially acceptable drug, alcohol is the most insidious and dangerous drug on the planet. Even "good drinkers", who can "handle their booze", are steadily plunged into depression and decay long after the party is over. So why do they continue to drink, even unto their deaths?
Quit Alcohol examines the root cause of alcohol addiction, explains why it's so difficult to quit conventionally, and opens a new door to give you an escape route. No matter who you are, how much you drink, or what program you belong to, if you need to regain control of your life, the system in Quit Alcohol will arm you with one of the most valuable tools you'll ever have.
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If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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It does help
- By danielle on 09-29-20
By: Sally M. Winston PsyD, and others
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
By: Simon Marshall PhD, and others
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Zen and the Art of Happiness
- By: Chris Prentiss
- Narrated by: Chris Prentiss
- Length: 2 hrs and 17 mins
- Unabridged
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What is happiness? This question can be answered in different ways. Zen and the Art of Happiness will show you how to think and feel so that what you think and feel creates happiness and vibrancy in your life. Enjoy listening to this audiobook and create a personal philosophy that will sustain you through anything!
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Loved it!
- By zen.sls.37 on 08-13-20
By: Chris Prentiss
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- By: Paul Williams, Tracey Jackson
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
- Unabridged
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Just what I needed!
- By Cheryl on 02-18-15
By: Paul Williams, and others
What listeners say about Quit Alcohol
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Customer
- 10-22-22
good
Loved it !! this story. the narrator is so fantastic it's like your really there!! good overall
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1 person found this helpful
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- Jason Roberts
- 09-07-23
To the point
Very good quick listen straight and to the point. Awesome notes about the ego that can control a person’s action.
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- Aldo Ray Fan
- 09-09-18
Concise -- and compelling as well!
Just about everybody I know has either had problems with alcohol addiction or at least been close to someone who had similar struggles, be they with alcohol, illegal drugs, smoking, or over-eating (just to name a few). In a sense, the advice given in this book can be applied, with some modifications, to those other addictions as well.
I would say that what makes this book especially compelling is the excellent narration. David Van Der Molen is able to sound serious and urgent without lapsing into a heckling or superior tone or manner, so that he creates a strong impression of being genuinely concerned about putting across the author's message and instructions.
Well worth an hour of one's time -- and maybe even a life-saver for those who may be struggling with their addition.
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2 people found this helpful
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- James Delk
- 11-29-23
A different perspective on quitting than any other book or audiobook I have read.
All of it the author seem to cut to the chase, and it was a quick and easy listen.  The author spins a new perspective on why we continue to drink. And offers Waze that I haven’t heard before to curtail that and regain control.
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- Cleo Oz Albertie
- 06-03-19
awesome book
I loved this book do listen to it thank you for writing okay yay CoolI
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2 people found this helpful