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Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- Narrated by: Serena Navi
- Length: 1 hr and 58 mins
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Publisher's summary
Are you tired of dieting and struggling to shed those extra pounds? Do you find it challenging to maintain a positive mindset on your weight loss journey?
If so, Weight Loss Affirmations for Women to Gain a Fabulous Body is the book you've been waiting for!
In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of powerful and uplifting affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance.
Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness. By recognizing that sustainable weight loss begins within the mind, this book offers a groundbreaking perspective on achieving your health goals.
The only question is: Are you ready to change your life and lead a new healthy life style and achieve your weight loss and body image goals?
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jay W.
- 08-14-23
One of a kind
This was a motivating book that I use to prepare for a health mindset. Repeating the affirmations, and applying them has allowed me to focus on achieving the results I desire. I found it to be such a comfort to know that I can take this along with me while I workout, prepare meals, and recover after a long day.
I highly recommend this book. Not just women but anyone who is serious about the health journey. Not only to achieve a Fab body but to achieve total wellness.
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- M. G.
- 08-12-23
Get a New Healthy Lifestyle
Crash diets and insane workouts seldom work in the long-run because it's hard to keep them going. The reason I really like this audiobook is because it focuses on overall health and living a lifestyle that leads to a healthy body and mind.
I found this book refreshing and helpful. The affirmations are motivating, but the changes in mindset and self awareness are where the gold lies here. When you decide to lead a sustainable healthy lifestyle, the weight and body you want come as a nice side effect.
Highly recommended!
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1 person found this helpful
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- Kara Leigh Ann
- 08-21-23
so positive and truly helps!
Things I loved about this audiobook:
1. I thought the affirmations were relevant and original to the topic, so thankful for this!
2. I found the affirmations about food and nutrition to be the most helpful for me personally because I can discipline myself to do the workout, but controlling what I eat has always been the issue.
3. The narration was really relaxing, making this a good book to wind down with as you're wrapping up the day.
5 stars! I recommend this to those looking for another layer of help in your weight loss journey.
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- Jevon
- 08-13-23
Helpful Affirmations
I found these affirmations very helpful to listen to. It also adds good reminders on how to better establish positive habits and avoiding negative stuff like eating junk food. It's a very calming listen and worth a relisten.
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- Shiny Gold
- 08-14-23
Uplifting Affirmations for Weight Loss
Weight Loss Affirmations for Women to Gain a Fabulous Body is a well-written and inspirational audiobook. The affirmations are tailored to be uplifting and encouraging for weight loss, specific to the challenges experienced by trying to lose weight. I like that there are affirmations related to motivation and not giving up. The author includes nutrition, meditation, and other helpful resources. The narration is calm and encouraging, as well as done professionally. It seems we should never try dieting without affirmations to be successful.
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- TinaWise 33
- 08-20-23
Encouraging Affirmations
This audiobook really puts you in the right frame of mind and mindset to make the necessary changes towards healthy weight, eating and living. It was a quick and easy listen which makes it suitable to listen to on repeat to really reinforce the concepts and affirm yourself into making changes. It was encouraging and uplifting without shaming or making you feel guilty or self conscious. It is great encouragement to listen to while exercising. Recommended listen.
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- Dan McGuinness
- 08-13-23
Cant believe the impact
In a world where the pursuit of health and well-being is paramount, "Weight Loss Affirmations for Women" by S.S Mirren emerges as a guiding light for those seeking a holistic and positive approach to shedding unwanted pounds. With its empowering blend of affirmations, practical guidance, and unwavering support, Mirren's s book is a beacon of inspiration for women embarking on a transformative journey toward a healthier self.
The writing exudes a genuine sense of empathy and understanding, resonating deeply with readers who have faced the struggles of weight loss. Her affirmations are not merely words; they are powerful mantras that foster a sense of self-love, body positivity, and determination. Each affirmation serves as a stepping stone, guiding readers toward a healthier lifestyle by reinforcing positive beliefs and self-acceptance.
The book's structure is well-designed, offering affirmations tailored to different aspects of the weight loss journey. From overcoming emotional eating to boosting self-confidence and cultivating healthy habits, Mirren leaves no stone unturned. Each chapter provides a focused approach, allowing readers to hone in on specific areas that resonate with their personal challenges.
I can't speak highly enough of this masterpiece as I have dropped over 1.5 stone and I attribute much of the achievement due to this book
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- Emily ZDP
- 08-23-23
Great Resource
The audiobook centers around the notion that sustainable weight loss isn't just about shedding pounds; it's about reshaping the relationship with one's body, food, and exercise. With a focus on positivity, self-love, and acceptance, this guide encourages listeners to embrace a holistic approach to wellness. By promoting a mindset shift, it empowers individuals to foster motivation, bolster self-discipline, and reduce anxiety and stress associated with weight loss journeys.
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- La-Rue
- 08-14-23
Empowering Affirmations for Women
I recently had the pleasure of experiencing the audiobook "Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body: Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress," and I must say, it exceeded all my expectations. This carefully crafted auditory journey is a holistic approach to achieving a fabulous body and a balanced and harmonious state of mind.
From the very beginning, the soothing voice of the narrator captivates your attention, leading you through a series of empowering affirmations that instill a sense of confidence, self-love, and motivation. The affirmations are specifically tailored to address the unique challenges women face when it comes to weight loss, self-esteem, and overall well-being.
Whether you're embarking on a weight loss journey or simply striving for a more positive mindset, "Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body" is an invaluable resource. It's a delightful blend of encouragement, relaxation, and self-discovery that empowers you to take charge of your wellness. I wholeheartedly recommend this audiobook to every woman looking to unlock her full potential and embrace a fabulous body and mind.
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- Marjan
- 08-13-23
Great Daily Tool to Get Strong and Healthy!
The author has done a great job including affirmations and encouragements to help you go through your weight loss challenge!
The narration is very upbeat, hopeful and just the right length. I enjoyed listening to this audio book while starting my day and I've been coming back to listen again, during my work out sessions, a few times since then.
It's amazing how these powerful words keeps you strong and willing to work out, choose healthy and battle out all the obstacles to succeed in your journey.
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1 person found this helpful