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Really Very Crunchy
A Beginner's Guide to Removing Toxins from Your Life Without Adding Them to Your Personality
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Narrated by:
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Emily Morrow
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By:
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Emily Morrow
About this listen
Read by the author and her husband, Jason Morrow.
Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy.
Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality.
Emily Morrow, creator of the viral "Really Very Crunchy" social media accounts, guides you through the ins and outs of starting and maintaining a crunchy lifestyle. With her signature humor and a delightfully sincere approach, she will show you how crunchy is a spectrum and how every little choice you make is one small step away from crunch-ifying your own life. From the basics of crunchy to the more advanced choices (beets instead of blush, anyone?), you will quickly say goodbye to toxic chemicals and hello to a healthier, happier way of living.
Funny, accessible, and encouraging—never judgmental or fear-based—Emily will help you:
- Learn how to make simple, mindful steps toward natural living
- Implement healthy, life-giving activities into your family's routine
- Navigate the challenges of adopting the crunchy way of life with sensible, easy-to-implement ideas
- Develop a new mindset when it comes to shopping for clothes, food, and cleaning products
- Discover natural remedies for just about everything
So what are you waiting for? Embrace your inner crunchy (or silky, if that's where you're starting) and dip your toes into a healthier, more sustainable life. Who knows? You may find out you're Really Very Crunchy after all.
The quiz, recipes, and resources can be found in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Emily Morrow (P)2024 ZondervanListeners also enjoyed...
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
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The 6 Habits of Growth
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- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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F*ck Him!
- Nice Girls Always Finish Single
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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While everything around us is in disarray and filled with confusion, you can take control of this area of your life and know that your family will have plenty of food, no matter what your circumstances. More importantly, if you’re consistent, you can accomplish this in 15 minutes a day or less! Strapped for cash? Provide your family with a year’s worth of food for $160 per person per year! I’ll show you how.
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.pdf does not work
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A Wall Street Journal writer’s conversation-changing look at how reading aloud makes adults and children smarter, happier, healthier, more successful, and more closely attached, even as technology pulls in the other direction.
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advice to take to heart
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Every parent and teacher wants to give his or her children the best education possible. They hope that the teaching they provide is a joyful adventure, a celebration of life, and preparation for living. But sadly, most education today falls short of this goal. For the Children's Sake imagines what education can be based on a Christian understanding of the meaning of life and what it means to be human—a child, a parent, a teacher.
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Excellent book!
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The Joy of Slow
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In a culture that prizes productivity, efficiency, and success, it’s easy to feel as though we’re constantly falling short and to lose sight of joy. The homeschool community is not exempt from this pressure, but longtime educator Leslie Martino shows parents how to slow down to recapture the delight and depth that are hallmarks of meaningful learning. The Joy of Slow offers a much-needed reset, inspiring parents to prioritize the needs of each individual child and to help them find renewed freedom and passion.
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A quiet Masterpiece!
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What listeners say about Really Very Crunchy
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
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- sarah
- 03-13-24
Perfect balance of knowledge, humor and grace!
This is an absolutely fantastic book! No matter where you are on the crunchy spectrum (including super silky), you will benefit from this book. Emily and Jason do a fantastic job giving a simple but poignant overview of how you can make better choices for your family, while still seeing the big picture in life and doing it with humility and grace. The audio book is very well produced, and it’s great to hear the sincerity and sarcasm throughout. Jason’s bits at the end of each chapter are informative as well as hilarious! I laughed out loud multiple times while listening to this book. I appreciate especially the consistent emphasis on showing humility, love and grace, towards yourself and others, as you navigate these decisions for you and your family. Living in this world, no matter if you’re conventional and “silky” or some variation of crunchy, the most important thing is the relationships we build with others. It’s not about following a set of rules. It’s about learning and showing discernment in the choices you make. There is no “perfect” to achieve. Take baby steps, continue to learn and grow. And always, always do it with love and grace towards yourself and others.
THANK YOU Emily and Jason for writing this beautifully informative, humorous, heartfelt book! I cannot wait to share it with others and try new things! Also, I’m going outside to touch grass now!
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- Mimi Dean
- 03-13-24
A kind guide to choosing your best “crunchy” path
If you follow Emily on social media, you know that she has a great take on the crunchy lifestyle. This book is a great dive into her experience (and her husband’s) and how to balance the best of life. There are so many things to research out there, but this book is a great place to start if you are looking to start being crunchy or improve your current crunchy experience. Take it from a person only 10% crunchy.
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- james Mikita
- 05-22-24
Good information. Fun stories. No shame.
I struggle with being crunchy. Always feeling bad for not succeeding. Thanks Emily elevating that unnecessary stress. Now I will be happy with my baby steps and keep moving on.
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- East2WestGirl
- 03-19-24
Good book to give to silky folk.
Perhaps a little too lenient with “do what works for you/crunchy is a spectrum”.
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- Breagyn
- 04-25-24
So honest!
Emily has always been such a breath of “fresh, toxin free, air”! I so enjoyed getting to listen to her advice and knowledge on what it means to be Really Very Crunchy!
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- VAHometown
- 04-15-24
Lighthearted Crunchy Pep Talk
An overall light hearted review of aspects of the crunchy life. Tries to guide and encourage but sometimes comes off a bit condescending. Not so much an informational book as a overview and starting place.
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- Mallory Ellis
- 06-09-24
Quirky, informational, fun read!
Emily as the narrator is fantastic! The book itself is full of great information and funny stories. It will make you laugh and make you think twice about that candle on your coffee table - without making you feel judged!
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- Julie Danielson
- 03-16-24
So good!!
I have followed Emily on social media for a long time and it’s so nice to find that she actually IS very sincere and very kind as well as very crunchy! This book is a must read for information and encouragement.
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1 person found this helpful
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- Julialexah
- 03-13-24
Such an encouraging book
This book is such an enjoyable listen, even if you aren’t crunchy. Chalk full of information without being overwhelming. Thank you, Emily and Jason!
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- Kelly
- 03-13-24
Clear suggestions
It was to short! I could have listened for 20 more hours. I absolutely loved this book.
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