
Relentless Forward Progress
A Guide to Running Ultramarathons
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Narrated by:
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Patrick Lawlor
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By:
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Bryon Powell
Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year.
Dean Karnazes's Ultramarathon Man and Chris McDougall's Born to Run have inspired tens of thousands to try these seemingly superhuman distances. But to date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
Powell covers every aspect of training for and racing ultra distances. This encyclopedic volume prepares runners for going farther than they have ever gone before and, in the process, shows them that they are capable of the "impossible."
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2011 Bryon Powell (P)2018 TantorListeners also enjoyed...




















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It would help if narrated by the author and had more advice on training about different workouts.
Good but too basic
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Inspiring - Author breaks down the "impossible "
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Great info!
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Some helpful insight here.
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Great info for running long
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Ultra runner most have
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Good for those with zero running knowledge
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Great book but annoying voice
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If you need motivation or help to start training..
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Bonus PDF
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