Ultramarathon Man (Revised) Audiobook By Dean Karnazes cover art

Ultramarathon Man (Revised)

Confession of an All-Night Runner

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Ultramarathon Man (Revised)

By: Dean Karnazes
Narrated by: Michael Braun
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About this listen

Ultramarathon Man: Confessions of an All-Night Runner helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep.

What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going, mile after grueling mile.

Ultramarathon Man is Karnazes’ story: the mind-boggling adventures of his nonstop treks through the shoe-melting inferno of Death Valley, the lung-freezing ferocity of the South Pole, and the awe-inspiring beauty of the towering peaks and craggy canyons of the Sierra Nevada.

With an insight and candor rarely seen in sports memoirs, he reveals how he navigates the solitary, manic, self-absorbed life of extreme ultrarunning with a full-time job, a wife, and two children, and how running has made him who he is today: a man with an ironclad body, a teenager’s energy, and a champion’s wisdom.

©2005, 2023 Dean Karnazes (P)2023 Recorded Books
Extreme Sports Running & Jogging Sports
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What listeners say about Ultramarathon Man (Revised)

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must read.

this book is so good and inspiring I've read it twice! A must read for any one at any stage of there life looking for inspiration to do better, be better.

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Amazing book!

Great story and inspirational. Thank you Dean K for this journey you took me on!

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Inspiring

This book is inspiring. Love the humor in the book too. Read beautifully with personality.

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Best of the year

My husband encourage me to listen this book and I just finish and want to listen again, so powerful, so joyful, I absolutely LOVE IT!

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Inspiring

Easy read. Loved the stories. Inspiring to all types of runners. Especially loved the descriptions of the great lengths ultra runners go through to finish their race.

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Junk food to Whey protein

it was interesting to see how he radically changed his diet and sleep habits over the decades. Great books👍

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New runner

Loved the story of perseverance of the mind and heart over the body and the reason of why to run.

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The motivation

love this story and Dean himself. He is great a story teller. This book has funny parts where I laughed so hard it hurt. To a part or 2 that almost make you a little sad. This book and Dean's others have all made me want to keep pushing to become a better runner and just more motivation for the difficulties of life itself.

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Dean has wisdom from the miles

I have listened to this book several times now. It’s a favorite of mine for long runs.

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Awesome book!

Great content and narrator. Held my interest. Very inspiring. I liked it a lot. Highly recommend.

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