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Resilient Grieving
- Finding Strength and Embracing Life After a Loss That Changes Everything
- Narrated by: Coleen Marlo
- Length: 6 hrs and 28 mins
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Publisher's summary
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.
Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again.
Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief - and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
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Informative & Practical
- By kerryleigh on 11-29-16
By: Gary Chapman, and others
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
- Unabridged
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When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
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Curious?
- By: Todd Kashdan
- Narrated by: Todd Kashdan
- Length: 6 hrs and 4 mins
- Abridged
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Dead cats. That's the image many people conjure up when you mention curiosity. An image perpetuated by a dusty old proverb that has long represented the extent of our understanding of the term. This book might not put the proverb to rest, but it will flip it upside down: far from killing anything, curiosity breathes new life into almost everything it touches.
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Transformative & Engaging
- By Hans on 04-29-09
By: Todd Kashdan
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Differently Wired
- Raising an Exceptional Child in a Conventional World
- By: Deborah Reber
- Narrated by: Deborah Reber
- Length: 8 hrs and 19 mins
- Unabridged
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- By Trudy Owens on 01-01-19
By: Deborah Reber
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Infomercial
- By Amazon Customer on 11-22-16
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The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- By: Norman E. Rosenthal M.D.
- Narrated by: Erik Synnestvedt
- Length: 10 hrs and 21 mins
- Unabridged
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The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
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Book ruined by the narrator
- By David C. on 12-07-22
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
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Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- By: Guy Winch Ph.D.
- Narrated by: Guy Winch Ph.D.
- Length: 9 hrs and 5 mins
- Unabridged
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Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
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insightful and delightful
- By IngleSpanish.laugh.n.learn on 11-02-13
By: Guy Winch Ph.D.
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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A Fearless Heart
- How the Courage to Be Compassionate Can Transform Our Lives
- By: Thupten Jinpa Ph.D.
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 23 mins
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The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
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Better to read ... unfortunate grating narration
- By lesley ann on 04-12-17
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Interesting thoughts
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Helpful
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Moving On Doesn't Mean Letting Go
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After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In Moving on Doesn’t Mean Letting Go, she offers a heartfelt, practical map through loss—one that can shift the pain of your grief even when things feel unpredictable and overwhelming.
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A Manual On Grief
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A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model. Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning—or that the two are related at all.
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Absolutely read this
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What listeners say about Resilient Grieving
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Karen
- 06-10-22
Current and useful
In a time when people are overwhelmed with grief this book was extremely helpful. I am a therapist and found this material to be accessible, practical, compassionate and current. I will use its content for my next seminar. Thanks you!
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- keystoneart
- 08-16-24
One of the Best Books on Grief
Lucy gives listeners a clear and vulnerable window into her own grieving while sharing valuable tools gained from her research and study. I am grateful and healthier for having purchased this book. I also extend my deep gratitude to Karen Reivich and her team at Penn. Finally, I applaud Coleen Marlo’s performance.
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- Lisa M Miller
- 10-31-17
More helpful than I ever imagined!
After my mother’s death, it was as if the rug was pulled out from under me. I felt like I was floundering with no direction in sight. “Resilient Grieving” not only should me how to play an active role in my grieving process, it also confirmed that everything is been feeling & doing were within the normal realm of the process. I actually plan to listen it again, because Lucy Hone’s words have provided me with so much encouragement and hope for the future.
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9 people found this helpful
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- Davi
- 06-10-20
Insightful
Great work all could use to navigate through tough times. Thanks for sharing your heart with the world
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1 person found this helpful
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- Michaela Schommer
- 11-29-23
brilliantly helpful In my greif
Calm soothing voice. Logical explanations, positive, focused on healthy grieving techniques, yet not some uppety be happy and move on speach. I really appreciated how she has incorporated multiple perspectives and thought from many peoples experiences and not just her own. multiple quotes that really stuck out and have become mantras for me.
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Overall
- hazel
- 12-21-20
grief
excellent I am 79 years old I am a recovering alcoholic I have 39 years in AA.
I have been doing grief work for a long time. Than you for your excellent book.
Hazel Chapman
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- Kindle Customer
- 10-19-22
It is different…but stick with it! It is worth it.
I found this book hard to stick with at times. Especially in the early chapters. Not because it wasn’t well written, well researched, nor because the author was not competent in the subject. I actually think it may have been because she is MORE THAN COMPETENT! She too has suffered trauma and loss in a very real way. But, I think because of her academic research background and her desire for evidence based content, at times, the language can be a bit clinical in nature (for me this is not a bad thing, I am a nerd that way), and she sometimes uses words that may rub some bereaved individuals the wrong way….BUT, stick with it! Even if you aren’t feeling it at first. By the time the author gets to her conclusions of her research in each section, you will be nodding your head in agreement or at least saying to yourself, I can understand that and I should probably try it! This book definitely gave me some new tools to try out and some hope for the future.
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- Brandon
- 05-02-18
Just fantastic
This is the best I have read. Just wonderfully presented and laid out.
A masterpiece in the realm of grief literature
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5 people found this helpful
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- Silas Ricahrdson
- 01-13-20
very informative
she really gave the topic a.personable effect to the book. thanks. I know when my parents passed I never grieved their death and still have not. I was talking to a friend and I told her that and she said it's most likely u did not have no emotional connection. I do believe she is right. I was adopted and have never felt a part of the family. so what I have done I have had other adults in my life be my parents. I have felt satisfied but do grieve that I did not have parent there emotionally.
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- D.Ryan
- 01-24-24
Loving and empathic Sound advice!
I loved the empathetic tone. This book can be read over again and the loving caring and sound advice will stir the heart and brain again and again and over again!
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