Return to Nature
The New Science of How Natural Landscapes Restore Us
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Narrated by:
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Eileen Stevens
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By:
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Emma Loewe
About this listen
Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor.
For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with most of us spending 87% of our days indoors. In response, writer and environmentalist Emma Loewe demonstrates the power of nature’s healing properties in a guidebook organized by eight landscapes. In each chapter, you'll find research-backed ways to explore that landscape right now and protect it in the future, so that it can be healthy and nurturing for generations to come. Drawing off modern science and innate wisdom, she uncovers:
- Why being by the ocean makes you measurably happier
- How living near greenery helps you lives longer
- The staggering, illuminating statistic that forests can make you more relaxed within 90 seconds of walking among trees.
This stunning book—more urgent than ever—will appeal to anyone looking to connect with the world around them, whether in their neighborhood park or on a backpacking getaway.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Overall
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After nearly a decade overseas as a war reporter, the acclaimed journalist Dahr Jamail returned to America to renew his passion for mountaineering, only to find that the slopes he had once climbed have been irrevocably changed by climate disruption. In response, Jamail embarks on a journey to the geographical front lines of this crisis - from Alaska to Australia’s Great Barrier Reef, via the Amazon rainforest - in order to discover the consequences to nature and to humans of the loss of ice.
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Dealing with the Ultimate Climate Change Question
- By red_dog on 02-03-19
By: Dahr Jamail
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Harmony
- A New Way of Looking at Our World
- By: Charles HRH The Prince of Wales
- Narrated by: Charles HRH The Prince of Wales
- Length: 11 hrs and 21 mins
- Unabridged
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For the first time, HRH The Prince of Wales shares his views on how our most pressing modern challenges - from climate change to poverty - are rooted in mankind's disharmony with nature, presenting a compelling case that the solution lies in our ability to regain a balance with the world around us. With its holistic approach, this provocative and well-reasoned book takes the discussion of sustainability and climate change in a new direction.
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An Excellent Exploration
- By Sara on 03-31-16
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Water in Plain Sight
- Hope for a Thirsty World
- By: Judith D. Schwartz
- Narrated by: Tia Rider
- Length: 8 hrs and 25 mins
- Unabridged
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Water scarcity is on everyone's mind. Long taken for granted, water availability has entered the realm of economics, politics, and people's food and lifestyle choices. But as anxiety mounts - even as a swath of California farmland has been left fallow and extremist groups worldwide exploit the desperation of people losing livelihoods to desertification - many are finding new routes to water security with key implications for food access, economic resilience, and climate change.
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Crucial solutions
- By Shane Emanuelle on 07-25-19
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Song of Increase
- Listening to the Wisdom of Honeybees for Kinder Beekeeping and a Better World
- By: Jacqueline Freeman
- Narrated by: Jacqueline Freeman, Robin Wise
- Length: 6 hrs and 52 mins
- Unabridged
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The most joyful emanation produced by a colony of bees is known as the "song of increase" - declaring that the hive is flourishing and the bees are happy in its abundance. Song of Increase takes us inside the world of the honeybee to glean the wisdom of these fascinating creatures with whom humanity has shared a sacred bond for millennia. Within these minutes is a bee-centric approach to living with honeybees, rather than advice for simply maximizing the products they provide.
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Couldn't Get Past the First Few Chapters
- By Stephen Hopper on 06-10-17
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The Nature of Nature
- Why We Need the Wild
- By: Enric Sala
- Narrated by: Will Damron
- Length: 6 hrs and 22 mins
- Unabridged
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In this inspiring manifesto, an internationally renowned ecologist makes a clear case for why protecting nature is our best health insurance, and why it makes economic sense.
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Amazing
- By Lars Pardo on 11-21-24
By: Enric Sala
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Walking
- One Step at a Time
- By: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
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A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
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A delightful and essential book
- By Yogans on 05-02-19
By: Erling Kagge, and others
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The Last Hours of Ancient Sunlight: Revised and Updated
- The Fate of the World and What We Can Do Before It's Too Late
- By: Thom Hartmann, Neale Donald Walsch - associate editor
- Narrated by: Paul Boehmer
- Length: 18 hrs and 2 mins
- Unabridged
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While everything appears to be collapsing around us - ecodamage, genetic engineering, virulent diseases, water shortages, global famine, wars - we can still do something about it and create a world that will work for us and for our children's children. The inspiration for Leonardo DiCaprio's feature documentary movie The 11th Hour, The Last Hours of Ancient Sunlight details what is happening to our planet, the reasons for our culture's blind behavior, and how we can fix the problem.
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One of the Most Important Books of our Time
- By Jana on 04-24-20
By: Thom Hartmann, and others
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Imaginable
- How to See the Future Coming and Feel Ready for Anything - Even Things That Seem Impossible Today
- By: Jane McGonigal
- Narrated by: Jane McGonigal
- Length: 16 hrs and 31 mins
- Unabridged
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The COVID-19 pandemic, increasingly frequent climate disasters, a new war—events we might have called “unimaginable” or “unthinkable” in the past are now reality. Today it feels more challenging than ever to feel unafraid, hopeful, and equipped to face the future with optimism. How do we map out our lives when it seems impossible to predict what the world will be like next week, let alone next year or next decade? What we need now are strategies to help us recover our confidence and creativity in facing uncertain futures.
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Fabulous content, INSUFFERABLE narration!
- By Kelly on 05-24-22
By: Jane McGonigal
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- By: Libby DeLana
- Narrated by: Libby DeLana
- Length: 1 hr and 53 mins
- Unabridged
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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity.
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Healing while walking!
- By PRISCILLA D. HORNE on 12-09-21
By: Libby DeLana
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Our Wild Calling
- How Connecting with Animals Can Transform Our Lives - and Save Theirs
- By: Richard Louv
- Narrated by: Graham Winton
- Length: 11 hrs and 14 mins
- Unabridged
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Richard Louv's landmark book, Last Child in the Woods, inspired an international movement to connect children and nature. Now Louv redefines the future of human-animal coexistence. Our Wild Calling explores these powerful and mysterious bonds and how they can transform our mental, physical, and spiritual lives, serve as an antidote to the growing epidemic of human loneliness, and help us tap into the empathy required to preserve life on Earth.
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Sharing our world
- By Scott Br on 10-06-21
By: Richard Louv
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The Art of Stopping Time
- Practical Mindfulness for Busy People
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 5 hrs and 18 mins
- Unabridged
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We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
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I wish that I had never purchased this book
- By Innate on 12-09-17