
The Nurture Revolution
Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
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Narrated by:
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Gabra Zackman
About this listen
The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes.
Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains—brains that are less susceptible to poor mental health.
How can parents best set their children up for success? In this revelatory book, Dr. Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, securely attached child is to lean in to nurture, to hold your infant as much as you want, support their emotions, engage in back-and-forth conversations, be present and compassionate when your baby is stressed, and share sleep. Research has proven that nurturing experiences transform lives. Nurturing is a gift of resilience and health parents can give the next generation simply by following their instincts to care for their young.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Greer Kirshenbaum (P)2022 BalanceListeners also enjoyed...
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Critic reviews
“The Nurture Revolution provides parents with the knowledge, guidance, and permission to leave behind outdated practices, and prioritize what matters most. Distilling years of neuroscience and parenting science into a practical, transformative way of being with our infants, this book will help create lifelong health and happiness for families and for generations to come.”—Tina Payne Bryson, L.C.S.W., Ph.D., New York Times Bestselling co-author of The Whole-Brain Child & No-Drama Discipline, and author of The Bottom Line for Baby
“Dr Kirshenbaum as a neuroscientist, and Greer as a mother, weaves an inspiring narrative about the developing brains of both baby and parents. These insights regarding the latest research of neurobiology and concepts like “nurtured empathy” are gold. The Nurture Revolution offers an inspiring approach for parents to navigate both the early days and early years of parenthood.”—Dr. Oscar Serrallach MBChB, FRACGP, integrative GP at The Health Lodge, author of The Postnatal Depletion Cure
I spent the first month of my child’s life…
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It’s time to stand up!
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So good
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Letting data and scientific evidence pave the way for motherhood
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This Should Be Mandatory Reading
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Must read for any parent of young children!
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Wish everyone would read this!
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Incredibly valuable to a new parent
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One of the baby books/parenting books I can relate to
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Every parent of every age (especially before having kids) should read!
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