Screw Bipolar Disorder!
Stable Moods for Life: Break Free from Your Bipolar Disorder I and II Symptoms Forever with 20 Tools That Actually Work
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Narrated by:
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Fawn Mulholland
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By:
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Alice Lane
About this listen
Break free from your bipolar I and II symptoms forever with 20 tools that actually work!
Discover how to finally overcome your symptoms of bipolar I and II for good, so that you can have stable moods for life and can achieve anything you have ever dreamed of!
Dear friend,
My name is Alice Lane, and I am a bipolar disorder survivor. I know that's a bold statement, but I can confidently say that because I've personally achieved stable moods with the information I'm sharing with you in this book.
This is not another book about bipolar disorder that simply tells you what bipolar is, reinforces that you are suffering from manic depression, and defines the types (bipolar I, bipolar II, cyclothymic disorder, rapid cycling, and mixed states). This is also not a book that tells you why it happens without actually telling you what you can do about it. This is a solutions book.
These 20 tools changed my life.
Since I was diagnosed, I have dedicated more than seven years of my life to finding a way to be rid of bipolar disorder for good by reading everything under the sun about bipolar disorder and about how I can beat this ugly thing they call bipolar disorder. And after so much pain and a tremendous amount of trial and error, I am so happy and excited to share with you 20 tools that really do work. They worked for me, and I truly believe that they will work for you, too, if you just try them.
Here's just a few of the results I've experienced because of the 20 tools listed in this book:
- I haven't suffered with mania, depression, or anxiety in more than six years.
- I went from not being able to sleep for days to having a peaceful and regular sleep schedule.
- I went from being alone due to fear of hurting someone because I am bipolar to attracting an incredible relationship.
- I figured out all the things that drastically changed my moods and completely eliminated them.
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Screw Bipolar Disorder!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- KK
- 06-13-16
Good Info!
If you could sum up Screw Bipolar Disorder! in three words, what would they be?
I listened to support my teen daughters who were both recently diagnosed with Bipolar Type II.We will take the information and apply it to our everyday life. Good Info & I am appreciative that there are books out there to help prioritize what is really important and what is not.I could have less curse words but I get why the author used them...to relate to the targeted audience Teens & Young Adults. For someone who is not used to it, it's a bit much.
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1 person found this helpful
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- Clare Heidtke
- 05-13-18
a very good motivational story of hope of a cure
this has some good ideas but missing social suuport aspect of finding mental recovery from bipolar disorder. also wish it had more ideas that I didn't already try.
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2 people found this helpful
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- Yigosh
- 01-30-16
Short and to the point, a lifesaver
Where does Screw Bipolar Disorder! rank among all the audiobooks you’ve listened to so far?
It'd rank 1st in Bipolar Disorder audiobooks.
What did you like best about this story?
Her tips: concise, doable, to the point
What didn’t you like about Fawn Mulholland’s performance?
It was hard to understand at times. The studio that it was recorded was amateur and her accent is a street hardcore British accent which is sometimes hard to understand. Yet do not let her terrible narration prevent you to listen this life saving material!
Was there a moment in the book that particularly moved you?
I like the idea about vlogs!
Any additional comments?
Listen to it, you have nothing to lose.
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1 person found this helpful
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- charles brison
- 08-22-17
This book is a complete Life Saver
she's spot-on she has completely done all her homework and really knows her stuff all I can say is thank you for writing such an awesome book and I'm sure helping thousands of people like myself and my daughter.
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1 person found this helpful
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- William H Marshall
- 07-25-17
easy listen. short and to the point
I loved the tools. I love the teal frustration shated . I struggled with the off the medication part of the book everything else I really enjoyed. thanks.
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1 person found this helpful
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- Vic
- 09-08-18
Love this book
The narrator is exceptional and makes you feel like she is the actual one with the disorder. Although it has great insights and helpful tips. If you suffer from this disorder, you should never stop therapy or medication that is working for you. Use this book as any other helpful source. Just one more tool to help you deal with the disorder.
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3 people found this helpful
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- Bob Kaplan
- 06-18-21
Nice list
Overall, I really liked this book. It's a good list of tips, and the narrator does a great job. It just didn't deliver what it promises. This is not a cure, just some good tips on how to function better. My only issue is at the very end. The last tip tells you to stop taking your meds. I couldn't disagree more. I think it's very dangerous to tell anyone with mental illness to stop taking your meds. Especially when the writer is not a medical professional.
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1 person found this helpful
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- Matina Kazameas
- 12-08-17
Positive hope for future
This short book was a great summary of what natural methods help with bipolar disorder.
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1 person found this helpful
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- Ashley
- 01-03-17
awesome
love how real she is and gets to the point. minimal jargon and really easy to follow. highly recommend to anyone that is dick of hearing the same thing over and over, this is great
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- Anonymous User
- 01-28-21
Simple concise and to the point
The one thing that keeps me from giving it a 5 star review is the fact that I believe the advice seems very personal, maybe worked for the author but may not work for others. But the book is definitely worth reading
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