-
Self-Healing with Sound and Music
- Revitalize Your Body & Mind with Proven Sound-Healing Tools
- Narrated by: Andrew Weil, Kimba Arem
- Length: 2 hrs and 18 mins
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Publisher's summary
Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
In session one Dr. Weil discusses the latest in medical research that demonstrates how music heals the body and mind while Kimba Arem teaches breathing and vocalization techniques for harnessing this potential. Session two gives listeners just the music: a complete sound journey into expanded states of consciousness optimized for healing. Through an integration of ambient beats, natural sounds, indigenous and classical instruments, and a state-of-the-art recording process called Holophonic™ technology that creates a three-dimensional healing space, listeners experience prescription-strength music with the power to influence every system of the body.
Useful for relaxation, meditation, bodywork, or creative endeavors, Self-Healing with Sound and Music features didjeridoo, Native American and Celtic flutes, Tibetan and crystal bowls, keyboards, and voice.
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No Calculator? No Problem! Mastering Mental Math , award-winning professor of mathematics and celebrated “mathemagician” Arthur T. Benjamin delivers 10 fun-filled lessons on how to do math in your head with confidence, accuracy, and speed - sometimes faster than a calculator. By the end of Professor Benjamin’s lessons, you’ll be able to add, subtract, multiply, and divide numbers faster than ever before. And with your newfound skills, you’ll soon find yourself amazing other people and, perhaps more important, yourself.
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Excellent but need PDF
- By Majeed on 10-15-19
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English Grammar Boot Camp
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Grammar! For many of us, the word triggers memories of finger-wagging schoolteachers, and of wrestling with the ambiguous and complicated rules of using formal language. But what is grammar? In fact, it's the integral basis of how we speak and write. As such, a refined awareness of grammar opens a world of possibilities for both your pleasure in the English language and your skill in using it, in both speech and the written word.
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Spectacular
- By Quaker on 09-24-16
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Our Magnificent Bastard Tongue
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A survey of the quirks and quandaries of the English language, focusing on our strange and wonderful grammar. Why do we say "I am reading a catalog" instead of "I read a catalog"? Why do we say "do" at all? Is the way we speak a reflection of our cultural values? Delving into these provocative topics and more, Our Magnificent Bastard Tongue distills hundreds of years of fascinating lore into one lively history.
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Great for casual linguists
- By Bertie on 01-11-10
By: John McWhorter
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What listeners say about Self-Healing with Sound and Music
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- C. Fuller
- 10-23-24
Useful on so many levels!
I am new to exploring sound for healing and optimizing the human body. The authors do such an amazing job at explaining the fundamentals. Kimba in particular provides many exercises you can do while listening to the audio. She’s an incredible coach and leaves you wanting more! I hardly ever leave reviews but this is such a helpful resource for anyone starting to explore this topic.
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- Amazon Customer
- 07-29-17
exceptional experience
kept my attention and captavated me! energized and relaxed. would highly recommend to anyone especially in today's high stressed lifestyle
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1 person found this helpful
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- 918gram
- 06-27-22
Excellent book and even more excellent music!
This book is absolutely beautiful. The music is absolutely divine. I have listened to it over and over and never tire of the beauty.
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- Barb
- 12-12-18
Loive this music
I have always found Andrew Weil to be amazing and I truly enjoy this music, play it every day.
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3 people found this helpful
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- Ursula
- 08-02-20
Excellent!
Best sound meditation out there! Very good energy and nice explanation of approach. Will look for more audio productions by Dr. Weil.
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- Innate
- 08-28-17
Outstanding
If you enjoyed Andrew Weil's audiobook "The Master Key to Self Healing", then you will love this book. I wish that it had been much longer, as it left me wanting more by the end. That said, the content was very interesting and engaging and I'll be on the look-out for more titles along these lines.
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1 person found this helpful
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- IreneMBBT
- 02-18-16
Excellent Info & Sounds
Between this book & Don Campbell's you've got it covered. Worth listening to over and over. Well worth buying out of pocket.
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7 people found this helpful
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- Patricia Elliott
- 09-25-17
Peaceful
I used to wake up more tired than when I went to bed. I also had trouble staying asleep. Now I listen to the music each night. I'm sleeping longer hours, and waking up refreshed
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3 people found this helpful
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- Bostonian
- 07-03-21
Very good
Loved it. I will buy more from this author. would like to learn about Tibetan culture more now
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- Nico Tim
- 07-16-21
Not much information here
Like an hour long intro about how sound can be a tool for healing.
Then a generic sound healing hour you could find on you tube with flutes, bowls, water, whales… no explanation about the different sounds…
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5 people found this helpful