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Natural Health, Natural Medicine
- The Complete Guide to Wellness and Self-Care for Optimum Health
- Narrated by: Jesse Boggs
- Length: 15 hrs and 9 mins
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Publisher's summary
Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's landmark theories of preventative health maintainence and alternative healing in one extremely useful reference guide, featuring general diet and nutrition information, as well as simple recipes, answers to listeners' most pressing questions, a catalog of home remedies, invaluable resources, and hundreds of practical tips.
Also included are up-to-the-minute scientific findings and trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer's disease, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more.
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Life changing
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Not helpful.
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NO PDF so you will have to buy the print version.
- By K. Parra on 11-18-18
By: Tami Meraglia
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The Mood Cure
- The 4-Step Program to Take Charge of Your Emotions - Today
- By: Julia Ross
- Narrated by: Coleen Marlo
- Length: 10 hrs and 38 mins
- Unabridged
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We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
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Very informative, no pdf's
- By Amanda on 01-10-12
By: Julia Ross
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No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- By: Dr. Peter Osborne
- Narrated by: Mick Stephenson
- Length: 9 hrs and 22 mins
- Unabridged
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More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
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Not a Pain to listen to
- By Danna on 05-24-16
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- By: Susan Blum
- Narrated by: Laural Merlington
- Length: 11 hrs and 38 mins
- Unabridged
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Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
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Great book, very detailed
- By Ledai on 07-03-13
By: Susan Blum
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The Coconut Oil Miracle - 5th Edition
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- Narrated by: Peter Berkrot
- Length: 7 hrs and 18 mins
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For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect.
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Cocount is good for you
- By I Ate Your Pug For Lunch and It was Tasty on 10-05-15
By: Bruce Fife CN/ND
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Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- By: Nicole Jardim
- Narrated by: Piper Goodeve
- Length: 10 hrs and 41 mins
- Unabridged
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For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
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Wealth of information
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By: Nicole Jardim
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The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- By: Chauncey W. Crandall IV MD
- Narrated by: Haywood Phillips
- Length: 7 hrs and 15 mins
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In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
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Excellent information about heart health !
- By Anonymous User on 02-28-17
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
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Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
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Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrated by: Virginia Wolf
- Length: 7 hrs and 3 mins
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If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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Blood Pressure down.
- By BARBARA K JENSEN on 09-18-18
By: Janet Bond Brill PhD RD LDN, and others
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Great book. Narration needs a bit of help.
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Excellent Info & Sounds
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What listeners say about Natural Health, Natural Medicine
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 07-31-17
Great information for natural healing and health.
I also have the paperback version to use for reference. An invaluable resource. Easy to read and understand. A repeater for sure.
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- Arnold
- 12-28-12
I found it gave me an updated overlook of the subj
If you could sum up Natural Health, Natural Medicine in three words, what would they be?
a great publication
What did you like best about this story?
A Way to look over and set up a healthy life.
Have you listened to any of Jesse Boggs’s other performances before? How does this one compare?
Not that I recalled
Did you have an extreme reaction to this book? Did it make you laugh or cry?
A fantastic collection to help learn and organize a method of subj matter for learning.
Any additional comments?
A definite purchase to exercise ones mental learning.
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1 person found this helpful
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- Laura Roberts
- 10-30-22
Too old
The information is often outdated as nutrition and life style advice changes so rapidly. Much has changed since 2011 when this book was released
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- Margo
- 05-11-14
Worst Health Book Ever
What would have made Natural Health, Natural Medicine better?
If he actually offered something other than the same stupid info you can get anywhere.
Has Natural Health, Natural Medicine turned you off from other books in this genre?
No, and I've read a book of his before. It was great, inciteful and helpful. These two are daylight and dark from each other.
How could the performance have been better?
Seriously monotone.
What reaction did this book spark in you? Anger, sadness, disappointment?
Serious disappointment in the lack of inciteful information.
Any additional comments?
I could have said what he said in this book and I'll save everyone time. He said, eat only vegetables and legumes, no seasonings and drink only water. Which is as stupid as it gets and the most boring way to eat ever, we weren't given all this food to eat like that. I will tell you a diet that will work. If God made it, eat it. He didn't make coke or margarine or pop tarts. He did make meat and fruit and vegetables and butter. If it had a life source, you absorb it's life source by eating it. If no life source, you get no life. This book is just stupid. There is so much more to what foods can do for you, he wasted a lot of time telling us not to eat anything with flavor. Fake food, fake body. Real food, real body. We are starving ourselves by eating things with no life source. We eat and eat and eat, yet we are starving to death, while weighing 200 pounds. Eat some food.
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7 people found this helpful