Self-Care for Moms: Powerful Mindset Makeover Tool
Transform Doubt into Confidence, Embrace and Love You Without Changing You, and Take Actions That Reflects Your Inner Self
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Narrated by:
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Rachel Weast
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By:
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Sherlyn Griffin
About this listen
Do you ever feel stuck and failing in everything you do as a woman, mom, and friend? Are you tired of the life that you have and want a change? Do you feel like everyone is going against your will? Do you feel joy and happiness are just so hard to find? Do you constantly fear the outcome of your decisions?
In this book, you will:
- Understand how the human mind works
- Increase confidence in yourself
- Take actions from what feels true to you
Instead of shaming and blaming yourself and others for all that is happening, you’ll increase self-esteem and reflect outwardly.
You’ll find the one most important tool that, when mastered, will give you leverage to transform your doubts into confidence and to embrace and love yourself without changing yourself.
You will transform your life into one you want, face your fears, create the change you want, and have confidence in your decision-making.
If you are craving these changes and outcomes, scroll up and click the "Buy Now" button, grab a drink, relax, and enjoy!
©2021 Sherlyn Griffin (P)2022 Sherlyn GriffinListeners also enjoyed...
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the world needs more of this.
- By Amber Jessop on 11-25-17
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The Courage Habit
- How to Accept Your Fears, Release the Past, and Live Your Courageous Life
- By: Kate Swoboda, Bari Tessler MA
- Narrated by: Kate Marcin
- Length: 5 hrs and 27 mins
- Unabridged
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In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
By: Kate Swoboda, and others
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- By: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Unabridged
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
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Happier Now
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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Make Miracles in Forty Days
- Turning What You Have into What You Want
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 4 hrs and 8 mins
- Unabridged
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Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
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"An Amazing Book"
- By Liz on 03-19-11
By: Melody Beattie
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I Hope I Screw This Up
- How Falling in Love with Your Fears Can Change the World
- By: Kyle Cease
- Narrated by: Kyle Cease
- Length: 5 hrs and 31 mins
- Unabridged
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After 25 years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that "when something happens, I will be happy" is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now - as a transformational comedian - he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud Live stage show.
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Wanders, Hits A Truth, Then Wanders Again
- By Gillian on 11-22-17
By: Kyle Cease
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Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- By: Lindsay Teague Moreno
- Narrated by: Lindsay Moreno
- Length: 5 hrs and 21 mins
- Unabridged
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Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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outstanding
- By Amazon Customer on 08-14-24
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Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 5 hrs and 11 mins
- Unabridged
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Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
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Worth Listening to
- By Rob Strait on 08-20-12
By: Mike Robbins
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- By: Derek T Freeman
- Narrated by: William Romano-Pugh
- Length: 3 hrs and 4 mins
- Unabridged
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You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
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Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- By: Shannon Kaiser
- Narrated by: Emily Durante
- Length: 9 hrs and 1 min
- Unabridged
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Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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"Love yourself," "be present," and esoteric nonsense
- By Jalal J. Dallo on 06-11-16
By: Shannon Kaiser
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- By: Richard Carlson Ph.D.
- Narrated by: Richard Carlson Ph.D.
- Length: 2 hrs and 57 mins
- Unabridged
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All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
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Terrific, uplifting ideas to improve your life.
- By Beth on 07-18-05
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Co-Creating at Its Best
- A Conversation Between Master Teachers
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 2 hrs and 37 mins
- Unabridged
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What happens when you bring together one of the most inspirational spiritual teachers of all time and the Master Sages of the Universe? A magical, insightful, invigorating encounter you will never forget! Before a live audience in Anaheim, California, Dr. Wayne W. Dyer sits down with Esther Hicks and the wise Collective Consciousness known as Abraham.
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Poor Wayne Dyer
- By mvictoriap on 07-10-16
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Claim Your Power
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
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Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
What listeners say about Self-Care for Moms: Powerful Mindset Makeover Tool
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kate Gough
- 09-10-22
This book is absolutely AMAZING!
This book is absolutely AMAZING it def has helped me take better care of myself. I initially purchased it. I’m so pleased it’s awesome to listen to and guide you to self-care.
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- Doc
- 09-10-22
interesting listen, good narration
I listened to this with my wife, a mother of three girls.
We liked how this book is authentic & relatable to moms everywhere.
We all know motherhood can be stressful at times.
We liked how the author give practical insights & words of wisdom for our daily lives.
We found it uplifting.
I would recommend this audiobook.
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- Dawn Smith
- 07-09-22
Encouragement Book For ALL Moms
I love how this book is authentic & relatable to me as a mom. Motherhood can be stressful at times! I love how the author give practical insights & words of wisdom to our daily lives. A very inspiring read. I would recommend this book.
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- A. A
- 10-03-22
Self love for moms
After listening to this audiobook, I realised how much self-neglect I have put myself through. But all that is over now because I now know how to listen to myself, increase my self-esteem and build my self-confidence. I have now learnt to make time for myself even in my very tight schedule every day and give myself some self-love. This audiobook is a must have for every woman. Highly recommended!
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- KN
- 07-07-22
For every mom who feels at the end of her rope
It's hard to be a mom. You are constantly in demand by the little people who have no sense of when and what's enough. Being a mom can be the most rewarding job ever, but you can get worn out. You can lose your resolve. That's when you need a boost. This book gives you that boost to go on doing the best job there is in the world and to continue to enjoy your life. Listen to this book and learn to love yourself while being the best mom ever!!
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- Miss N A Sanderson
- 07-08-22
Loved this
This is a great listen to all moms to give them that boost they need when things seem tough it they’re just so tired. We all need some self love and care and this gives some great tips on how you can do this while still being a great mom!
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- Nathan Rants
- 07-27-22
Lovely
This was a pleasant listen for things that are not so pleasant to talk about. But with the reassurance in this book it has become much easier. It included tools and insight to help you do the work. Great narration too.
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- Georgina Butcher
- 09-08-22
Listen and enjoy!
I love this audiobook! It is full of inspiration for moms. It helped me to take care of myself. Well-narrated.
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- Momanator
- 07-08-22
Fantastic encouragement!
As a busy single mom to three teen boys, I have multiple conversations with myself in my head daily. Not all which are positive. I realized that those negative thoughts and private discussions were bringing me down and causing me to be short with my kids. I was happy to hear I'm not the only one experiencing this as the author shared that she went through this too. She gives practical and easy-to-follow action items and ways that we moms can flip the script and turn something from a negative to a positive. I'm excited to try out what I've learned!
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- Miss Laura Clelland
- 07-09-22
The Reminder We All Need
When you get stuck in the daily grind that is life and everything feels like it's on top of you.
When you have so many people and activities to organize you feel like there's no end to your to-do list.
When you snap at your kids and your partner because it's all gotten too much.... reach for this book.
A great reminder on how to switch those negative thoughts to positive ones and how to stop and look at things from a different perspective.
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