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Self Help for Women
- Easy Guide to Relieve Anxiety, Stress, and Improve Your Life Quality
- Narrated by: Eric Burr
- Length: 3 hrs and 34 mins
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Publisher's summary
Change your life. Be happy!
If you are tired and sick of the stress, anxiety, and tension of daily life and want to begin a new chapter of your life, this audiobook is for you.
This complete guide is dedicated to women who want to improve their lives, and choosing it is an excellent decision. Don’t waste any more time.
Self Help for Women includes:
- How to overcome anxiety
- Managing stress effectively
- Positive thinking and positive affirmations
- Improving your life quality
- Self-control and self-discipline
- And much more!
Self Help for Women will lead you to appreciate more your life, yourself, and everything of your days. Your self-esteem is improved, but above all, you will get a proper awareness of your being, and finally, your life will be full of happiness and joy like never before.
Would you like to know more? Learn how to regain control of your life forever.
Don’t wait. Get your copy now!
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- By: Carla Naumburg PhD
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Unabridged
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- By Red Beard on 09-01-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- By Justin Abel Nordstrom on 09-20-24
By: The Great Courses, and others
What listeners say about Self Help for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Evie T. Topping
- 06-09-21
This book is worth every dollar spent on it.
I was very unhappy in my job and highly unmotivated. I am glad I chose this book by Brian Neel because I am still at my current job, because I have disciplined myself by not acting on my emotions immediately and I can handle negative thoughts better and have improved self-control. This book pulled me up and changed my mindset. Great performance by the narrator.
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10 people found this helpful
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- Yvonne H. Akbar
- 06-09-21
Awesome!
This book is sensational, easy to understand and straight to the point. So far it has helped my outlook on myself and changed the way I deal with the negative thoughts that were afflicting me, overcome anxiety and stress. It has also helped my self esteem and I am much more disciplined now. I really like this book so far and would recommend it to others.
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- Josie A. Overstreet
- 06-09-21
GREAT!!!!
This book is superlative! The information in the book is so good and it will definitely be a book to listen to again!!! The narration voice is also good.... and is easy to listen to. I recommend everyone to listen to it or read the print version.
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- Betty J. Bogle
- 06-15-21
Impressive!
The content of the book is so clear and precise that I feel it speaks specifically to me. After listening to this book, you will be able to regain your confidence and live a calmer and more confident life.
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10 people found this helpful
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- Susan M. Roebuck
- 06-09-21
It's Great
It helped me realize that my behaviors in society and relationships were hurting me if I didn't start gaining a lot of self-esteem and self-respect. Thank you Brian.
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- Faye A. Janssen
- 06-15-21
An absolute gem!
This is the perfect audiobook to improve and recognize your self-worth. Having self-love is very important to achieve the goals we set for ourself. Those kinds of things and many more are very well explained into this audiobook.
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10 people found this helpful
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- Amanda K. Markert
- 06-09-21
For working and non-working women... Also for men
Very enjoyable listening to this book and full of important content that can help not only working women, but also housewives and full-time moms... Everyone, not just women, should read or listen to this book to improve their self-esteem, self discipline, managing anxiety, stress of modern times and face life in a positive way. I will also buy the paper version to highlight the points that are important for me.
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- Debra L. Seelye
- 06-09-21
This is the book I've been looking for
Women to be successful in this society need to have a confident lifestyle, overcome anxiety, manage it, be positive and manage stress. Thanks to this book I was able to learn all these things to add value to my life. I recommend it to everyone not just women. The narration is smooth and never boring.
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- Robert A. Boyer
- 06-09-21
Great book, pragmatic.
Good, you have to have the motivation to really work on everything by applying the advice. Even my therapist got to listen to it and recommend it to us patients.
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- David G. Hill
- 06-15-21
Great resource
This audiobook states that a woman who is insecure and continually seeking approval is less charming and interesting. With this audiobook you can radiate an aura of independence and self-confidence. Everything can be very helpful, I recommend it!
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10 people found this helpful