Selfishness and Self Absorption: How to Stop It from Ruining Your Relationships
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Narrated by:
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Alan Munro
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By:
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Ted Dawson
About this listen
We all want our relationships to be successful. A great relationship is unlike anything else in life and can contribute a lot to our well-being and happiness. Sadly, many of us struggle in maintaining healthy relationships. Very often our own selfish patterns and behaviors are at the root of our inability to really reach our romantic potential.
In this book we will talk about how to overcome selfishness and realize more fulfilling relationships. We will talk about the root causes of selfish behavior so we can better understand ourselves and so better ourselves. The three main causes of self-absorption that we will look at are:
Biological: evolutionary causes, from Darwin's On the Origin of Species to Dawkins' selfish gene
Psychological: how we think. Selfish, egotistical reasoning versus principled, ethical reasoning. We'll look at Kohlberg's moral development theory and how you can use it to overcome your unconscious selfish instincts.
Social: We'll take a look at how contemporary culture puts pressure on us to behave selfishly and how we can change this and live more for others.
We will go over specific techniques and practices that you can easily adopt into your everyday life to overcome selfishness and learn how to love unselfishly and unconditionally. We'll talk about:
- How to develop mutually supportive relationships as partnerships.
- How to monitor yourself and check your selfish impulses to avoid unnecessary confrontation.
- How to learn how much space you take up and strategies for stepping up or stepping back to create more equality and fairness in relationships.
- The importance of giving without receiving.
With these tools in hand, you will be well on your way to developing more loving relationships that will allow you to achieve more and be a happier, more compassionate lover and individual.
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
What listeners say about Selfishness and Self Absorption: How to Stop It from Ruining Your Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- dan c.
- 08-06-20
Eh
Needs more content. The content talked about is good but seems to have been cut off to prematurely. A good starting book
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Overall
- B Wass
- 02-20-19
had some good tips
I'm a pretty selfish guy I'm learning. it's caused a lot of pain in my relationships. The first half of the book kind of covers a lot of stuff that I figure is obvious about the origins of selfishness. The aim for unconditional love and the levels of moral character was really good. The back half of the book has about 3-4 helpful tips on how to diminish selfishness in yourself which has helped me take action and truly work towards change. Overall a decent read and worth it, but I will be reading some more books on how to be better. overall I recommend it.
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1 person found this helpful
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- Anonymous User
- 11-30-22
Above average
This was a good listen. Way above average
Worth your time and hearing - etc… etc..
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- jimmyloubill
- 05-15-23
Short but sweet
Pretty straightforward content, explanation, and recommendations but still helpful. It’s not going to “fix” you but it’s a good start
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- Susan
- 02-27-24
Not worth the time
there was no substance to the text. the author just talked about himself. he never really provided help or ways to change.
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