Setting Boundaries After a Toxic Divorce
How to Respectfully and Lovingly Draw the Line, Stand Up for Yourself Again, & Stop People Pleasing After Relationship Trauma and Abuse (Healing for Relationships & Marriages, Book 2)
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Narrated by:
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Sera Chance
-
By:
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Isabella Francis
About this listen
Are you ready to find yourself as you break free from your past? Do you want to end this constant cycle of people-pleasing that’s getting you down?
Divorce is one of the few things that’s more stressful than changing jobs or moving house, and there’s often a feeling that there’s simply no light at the end of the tunnel. The person who was your rock somehow became your worst enemy, constantly ready to do battle with you and sabotage your happiness.
The problem is that no matter how you ended up here, there’s something that’s missing: you.
You’re the one whom life should be about now, particularly if you’ve been left on your own to pick up the pieces after the initial burst of chaos has died down. It’s time to find a way to put up some boundaries without fully closing yourself off to the world.
Inside you're going to learn about:
- The negative impact of a toxic divorce
- The grieving process
- The need for boundaries in post-divorce healing
- Healthy vs unhealthy boundaries
- Challenges of setting boundaries
- A guide to setting healthy boundaries all around
- Choosing between co-parenting and parallel parenting
- Helping the kids thrive
- Ending people-pleasing tendencies
- Healing and reclaiming a sense of worth
- Moving on
- And a whole lot more!
Now is a chance to show up for yourself, get on the other side, and see how far you’ve come in such a short space of time. It’s time to reimagine everything that the rest of your life can be!
©2023 Isabella Francis (P)2023 Isabella FrancisListeners also enjoyed...
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
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- Narrated by: Charlie Varon
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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What listeners say about Setting Boundaries After a Toxic Divorce
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joann Bell
- 08-29-23
A Journey to Self-Empowerment After Divorce
Setting Boundaries After a Toxic Divorce" is a beacon of light for those seeking to rediscover their self-worth. The guidance provided helps listeners navigate the challenging process of asserting boundaries.
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- Neal B. Boles
- 10-11-23
Incredible book!
Post divorce trauma is like postpartum depression. It exist and can be as severe as postpartum depression. Dealing with the trauma of separation, signing off properties, messy divorce process and seeing the kids confused are all depressing. The narration in this audio offers way of escape from Post divorce Trauma
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- Delicia E. Livingston
- 10-11-23
Well-organized resource!
When divorce turns toxic, not only parents suffer but the children also bear the brunt of the emotional turmoil. They are unwilling participants in a battle they didn't choose; facing confusion, pain, and instability. Divorcing parents must provide support for the kids not to be badly affected. The narrator gave several tips on managing the kids after a toxic divorce, especially through setting the right boundaries.
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- Dustin Ross
- 08-28-23
Setting Boundaries Post-Divorce
This audiobook masterfully addresses the intricate process of rebuilding oneself after a toxic divorce. It offers practical wisdom for establishing healthy boundaries and regaining confidence.
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- Witherell
- 08-29-23
Boundaries After a Draining Divorce
This audiobook is a lifeline for those feeling suffocated by the aftermath of a toxic divorce. It offers guidance on setting boundaries that allow for genuine healing.
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- Allen C. Moeller
- 10-11-23
Clear to understand
Increased tension and anxiety are the results divorcees face. It comes with fear and stress which can harm the health of the victims leading to high blood pressure and depression. Setting Boundaries after a Toxic Divorce will help every victim overcome all these
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- Amy Brooks
- 10-11-23
Comprehensive book!
This audio Setting Boundaries after a Toxic Divorce noted two types of parenting after a divorce. Co-parenting or parallel parenting. Co-parenting is a collaborative effort from both parents, working together to help improve the stability of the kids. They must provide a safe environment for the kids to thrive. In parallel parenting, each parent runs independently in taking care of the kids but the overall aim is to help the kids thrive. Knowing which is better is determined by other factors. The narrator captures these factors in detail.
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- Roxanne Maxwell
- 10-11-23
Great information to have!
Setting Boundaries can be difficult but can become easier as you practice it regularly. You must be assertive but not confrontational. You must enforce the boundaries you have set. Setting boundaries offers several benefits which include self-care, lowering your anxiety level, increasing confidence, promoting mutual respect, sound Mental health, etc. This audio Setting Boundaries after a Toxic Divorce is must listen for everyone.
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- Sam Craig
- 10-11-23
Improve your mental health.
People in toxic relationship actually thinks they are in love with their spouse but they are actually afraid to leave due to the fear of what the opinions of others will be and or the manipulative nature of the abuser. Thus, the victims suffer emotional toil. The Author gives guides to victims in abusive relationship
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- Elena Jaquez
- 08-29-23
Boundary-Setting for a Brighter Future
A forward-focused audiobook that assists listeners in leaving the negativity of a toxic divorce behind. The advice on setting boundaries is presented with compassion and practicality.
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