Don't Get Derailed by Your Attachment Style
A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
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Narrated by:
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Carolynne Nola
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By:
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Leigh W. Hart
About this listen
Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel.
Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style.
In this sympathetic and insightful guide, you will discover:
- The secrets to gaining back your control—without all those familiar fears, doubts, and insecurities
- How to exude overflowing confidence and create an unshakeable sense of trust and security
- Fool-proof tips for breaking bad patterns (and creating good ones)
- How to make your partner love and respect you more—without sacrificing your self-respect, values, or integrity
- The key to creating healthy boundaries in relationships—and why it's important
- Your pathway to finding a healthier and more secure relationship with yourself (and others)
And much more.
Unleash the best in yourself and take your first step towards gaining your power back.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Don't Get Derailed by Your Attachment Style
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Drake
- 01-01-24
Transform Your Relationships with Confidence
"Don't Get Derailed by Your Attachment Style" is an enlightening journey into the world of relationship dynamics. As someone who has struggled with anxious attachment, this book was a revelation. It offers a clear, step-by-step approach to understanding and addressing different attachment styles, which has been a game-changer for my personal relationships. The practical advice and exercises are easy to follow and genuinely effective. This book is not just about theory; it provides actionable steps to regain confidence and security in relationships. Highly recommended for anyone looking to understand their emotional patterns and foster healthier connections.
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- Mirabelle Nchangnwi
- 10-13-23
A great Transformation of relationships building
It is a great book in relationship building. It provides different to keep account of yourself and move past trauma and shape a you that you want to be. I’m so glad of the resources provided by the author. I will highly recommend this book.
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- Alerise L Cornell
- 06-10-24
Insightful
This book transforms understanding of relationships and self-confidence. With practical strategies, you can learn how to manage anxious attachment style effectively. The insightful guide helps you gain control without fear or insecurity, boosting confidence and trust. The tips for breaking bad patterns and creating healthy boundaries will be life-changing. Relationships improve significantly as you build a healthier connection between you and your partner. This book is a must-read for anyone looking to improve their attachment style and find secure, fulfilling relationships.
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- Stephanie Williams
- 10-04-23
your roadmap to emotional freedom
As someone who's navigated the tumultuous waters of attachment styles, this book felt like a lifeline thrown into the sea of uncertainty. Whether you're anxiously attached, avoidant, or caught in the crossfire of fearful attachment, this book serves as a help of proven strategies to recalibrate your relationship compass. It takes you on a journey of self-discovery, revealing the hidden triggers behind those familiar waves of fear, doubt, and insecurity. It's not just about fixing relationships; it's about finding a healthier and more secure relationship with yourself.
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- DCAL Gear Customer Support
- 10-15-23
Love Tracks: Leigh W. Hart's Route to Relationship
Leigh W. Hart's "Don't Get Derailed by Your Attachment Style" is a compelling audiobook offering a roadmap to overcome relationship challenges. With a warm and engaging narration, Hart delves into the intricate world of attachment styles, offering practical steps to address anxiety and rebuild confidence. Drawing from real-life experiences and psychological expertise, this audiobook provides an accessible and comprehensive guide to achieving security in relationships. "Love Tracks" is like a fun and insightful train journey, guiding listeners through the twists and turns of emotional connections. It's a must-listen for anyone seeking to navigate the complexities of love and attachment.
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- lilfetz22
- 10-05-23
Establishing Healthy Boundaries
I absolutely loved Don’t Get Derailed by Your Attachment Style - A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships. It was a great way to explore and express my thoughts in a structured manner, helping to improve and reduce my anxiety levels. The author does an amazing job of providing practical and proven steps to recalibrate my relationship compass. It takes the reader on a journey of self-discovery, revealing the hidden triggers and providing invaluable insights into attachment styles and their profound influence on relationships. One of my favorite takeaways was the importance of establishing healthy boundaries, cultivating self-worth, and fostering continuous personal growth. I really appreciated the journaling pages and prompt suggestions in the accompanying PDF, as well as the soothing narration of the audiobook. I would highly recommend this audiobook to anyone who is on their journey of self-discovery and looking to elevate their relationship dynamics.
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- FitFreak
- 10-05-23
Unlock a Healthy Relationship
If you struggle with anxious, avoidant, or fearful attachment styles, Don't Get Derailed by Your Attachment Style is a must-read audiobook that can transform your life and your relationships. This step-by-step guide provides proven strategies to help you effectively deal with these insecure attachment styles and gain control without succumbing to fear, doubts, and insecurities. The audiobook is both sympathetic and insightful, offering fool-proof tips for breaking bad patterns and creating good ones. You'll learn how to exude overflowing confidence and create an unshakeable sense of trust and security, and make your partner love and respect you more without sacrificing your values. This audiobook is your pathway to finding a healthier and more secure relationship with yourself and others.
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- Allen
- 10-14-23
LIFE-SAVER FOR RELATIONSHIPS!
WOWW! This audiobook is just beyond beautiful. Tgis is so so useful for dealing with an insecure attachment style. The author has explained proven strategies in order to deal with them. A very insightful and a much informative guide. The tips for breaking bad patterns and adopting good ones, to make your partner love and respect you, to set boundaries and much more is explained so well in this audiobook. Moreover, the narration was so engaging that it compelled me to listen to it till the very end.
After listening to this audiobook, you will surely unleash the best in yourself and will take steps to gain your power.
I personally feel like it was a much needed audiobook and every person should listen to this.
HIGHLY RECOMMENDED!!!!!
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- Klee2006
- 10-31-23
Discover Empowering Relationship Insights
"Don't Get Derailed by Your Attachment Style" offers invaluable insights that I found particularly resonant. It not only addresses anxiety and insecurity but also provides practical steps to exude confidence and nurture trust in relationships. As someone who values healthy boundaries and self-respect, I appreciate the guidance on these aspects. This audiobook is a must-listen for anyone seeking personal growth and secure relationships.
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- AjeAje84
- 10-10-23
Great Topic
This is an excellent book for people who have issues connecting with others. I believe I have an attachment disorder because of past traumas that need to be resolved. I am glad I found a resource for healing so that I can stop sabotaging my relationships and move on with a healthy attachment mindset.
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