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Social Anxiety & Social Skills: Improve Your Social Skills - Build Self-Confidence, Manage Shyness, & Make Friends
- Social Skills, Social Anxiety Series, Part 1
- Narrated by: Ben Stanton
- Length: 3 hrs and 5 mins
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Publisher's summary
FREE BONUS INCLUDED - LIMITED-TIME OFFER - Get Free Instant Access to 4 Social Skills That Help You Achieve Success In All Aspects Of Your Life! - Details Inside
If you have ever struggled to make the right impression in any kind of social setting, you need to listen to this book.
What truly sets this book apart from similar social skills guides is its focus on a step-by-step approach that starts with the right mindset. Too many people fail to unlock their full social potential because they start the project with the wrong ideas and attitudes.
This book enables you to get over whatever problems you may have in public speaking, public appearances, reaching out to strangers, and making friends.
Instead of pumping you up with weak and shallow hacks that don’t really add up to much of anything, you get a foundation-based approach to social skills. The bottom line? Learn how to love and accept yourself to get the firm, unshakable foundation you need to do well in any kind of social situation.
This book gives you the proper intellectual and emotional grounding you need to fully unleash your social potential. It doesn’t matter how socially inept you think you are. It doesn’t matter how much of a "fish out of water" you feel you are, this book can help you achieve great breakthroughs.
Listen to it today and follow each section in sequence. Start rebuilding your social skills on a solid foundation today!
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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By: Jasmine Harris
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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Tribe of Mentors
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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What listeners say about Social Anxiety & Social Skills: Improve Your Social Skills - Build Self-Confidence, Manage Shyness, & Make Friends
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Pok Spratt
- 07-28-19
An engaging and easy read.
An engaging and easy read. This book covered a range of practical social scenarios with techniques that can easily be put into practice. Personally, I found that it touched on a topic related to my everyday social behavior (a response) that helped me to recognize my behavior as a reflection of my self-image. Highly introspective. This one deserves a second read.
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- Riah18
- 08-04-20
Realistic & Eye opening
This book let me know I wasn’t weird after all. It just showed me how the way our mind can process information wrong in social settings making you take things the wrong way. This book lightened my anxiety in social settings and really gave me great tools to use in every day settings.
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- Jettie Rodreguez
- 07-29-19
A practical guide yet comprehensive.
A practical guide yet comprehensive and well compiled to explain all the principles and knowledge of social interaction. its a complete guide with social principles for good transformation of life. its a book that everyone must need.
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- Maximina Tomko
- 07-28-19
Good advice to general scenarios.
A must hear book for those who struggle with social skills, I found this book very useful, understandable, and with hands or verbal on.. good advice to general scenarios.
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- Rufus Lujan
- 07-28-19
I could probably handle better.
This book is great for people struggling with socializing. It thoroughly explains the do's and don't of socializing to help people gain confidence in what they are doing in social situations. For me struggling with social anxiety, it helped assure me that what I'm doing is not "bad behavior." It also educated me on other situations that I could probably handle better.
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- Mandie Dillahunt
- 07-29-19
I find this book very informative.
I find this book very informative, helpful and interesting. The author writes simply and is very encouraging. A great tool to help those who suffer from poor social skills to improve their quality of life. I like how the book is written in a very positive way.
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- Laurice Mcinerney
- 07-29-19
I would also recommend this book.
I would also recommend this book for those looking to improve the quality of their existing relationships. It shows you how to best handle social situations that quite frankly, many of us could use improvement on.
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- Kenna Kerr
- 05-11-21
If I were a single man this would work.
This book needs to be retitled. Its goal is more for having confidence with women, or dating.
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