Preview
  • Soul Care

  • Find Life-Giving Rhythms. Live Restored. Avoid Burnout. Discover Unspeakable Joy.
  • By: Debra Fileta
  • Narrated by: Debra Fileta
  • Length: 5 hrs and 51 mins
  • 5.0 out of 5 stars (6 ratings)

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Soul Care

By: Debra Fileta
Narrated by: Debra Fileta
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Publisher's summary

How Full Do You Feel?

In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience a fullness in our life that was truly lasting and regenerative?

In Soul Care, licensed counselor Debra Fileta shows you how Jesus’ own life rhythms can guide you to true health and rest, teaching you how to live full rather than empty. Rooted in Scripture and expertly informed by clinical psychology, Soul Care identifies six life-giving practices from the life of Jesus that address your whole person—mind, body, and spirit. As you are guided toward your own practice of biblical self-care, you will learn how

  • the Bible responds to common myths about soul care
  • a lack of soul care impacts your relationships, ministries, and careers
  • to recognize the signs and signals of burnout and respond proactively with practical solutions

Empty people cannot fill up others. As you learn to be filled as Jesus was by intentional rhythms and practices, you will experience renewed energy, motivation, and strength to serve others as you never have before!

©2024 Debra Fileta (P)2024 Harvest House Publishers
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What listeners say about Soul Care

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Definitely need this!

Well told and love the scriptures for each staples. I can’t wait to share this book with others. I had to order the print copy too.

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Deep.

Soul care is life care. Living intentionally the rhythms that make up a joyful existence. This book is both practical and doable. I’m prayerfully gifting it to family and friends. That’s how much I enjoyed this book.

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Eye-opening Experience

I loved this book so much. I had been looking for a clearly explained way to heal my soul after leaving a destructive relationship. This is an answer to my prayers. After binge listening one day I went to a local book store and purchased the physical book. Thank you, Debra Fileta, for disciplining me on healing my soul and living filled up!

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