Soul Care Audiobook By Debra Fileta cover art

Soul Care

Find Life-Giving Rhythms. Live Restored. Avoid Burnout. Discover Unspeakable Joy.

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Soul Care

By: Debra Fileta
Narrated by: Debra Fileta
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How Full Do You Feel?

In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience a fullness in our life that was truly lasting and regenerative?

In Soul Care, licensed counselor Debra Fileta shows you how Jesus’ own life rhythms can guide you to true health and rest, teaching you how to live full rather than empty. Rooted in Scripture and expertly informed by clinical psychology, Soul Care identifies six life-giving practices from the life of Jesus that address your whole person—mind, body, and spirit. As you are guided toward your own practice of biblical self-care, you will learn how

  • the Bible responds to common myths about soul care
  • a lack of soul care impacts your relationships, ministries, and careers
  • to recognize the signs and signals of burnout and respond proactively with practical solutions

Empty people cannot fill up others. As you learn to be filled as Jesus was by intentional rhythms and practices, you will experience renewed energy, motivation, and strength to serve others as you never have before!

©2024 Debra Fileta (P)2024 Harvest House Publishers Christian Living Christianity Spiritual Growth
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This book contained Lots of practical suggestions . I really appreciated the emphasis on balance and how to find it.

So helpful… just what I was looking for

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Well told and love the scriptures for each staples. I can’t wait to share this book with others. I had to order the print copy too.

Definitely need this!

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So refreshing for my soul, this book has an incredible way of diving deep and helping me put the pieces together to grow.

this book will help you grow and refresh your soul

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I loved this book so much. I had been looking for a clearly explained way to heal my soul after leaving a destructive relationship. This is an answer to my prayers. After binge listening one day I went to a local book store and purchased the physical book. Thank you, Debra Fileta, for disciplining me on healing my soul and living filled up!

Eye-opening Experience

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As a christian therapist, I had not yet read this book. it is beautifully put together, easy to read, and full of truth from scripture. The reflection questions are well worded. I highly recommend this book to all who are seeking a healthy mind, body, and soul.

Excellent book

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Thank you for writing this book! It started as a teacher summer books study, ended up with tremendous life changes!

Restoration to my soul!

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had some great introspection reading through this really enjoyed how the writer read this. so easy and simple to follow yet in depth.

really enjoyed this

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Soul care is life care. Living intentionally the rhythms that make up a joyful existence. This book is both practical and doable. I’m prayerfully gifting it to family and friends. That’s how much I enjoyed this book.

Deep.

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I knew I needed something but couldn’t pinpoint what it was. I saw Debra Fileta talking about her book while I was watching church Joel Osteen’s Sunday service. I bought it and I now have a blueprint on the things I need to do as my part in getting my soul healthy!

Needed

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