
Soul Care
Find Life-Giving Rhythms. Live Restored. Avoid Burnout. Discover Unspeakable Joy.
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Narrated by:
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Debra Fileta
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By:
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Debra Fileta
About this listen
How Full Do You Feel?
In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience a fullness in our life that was truly lasting and regenerative?
In Soul Care, licensed counselor Debra Fileta shows you how Jesus’ own life rhythms can guide you to true health and rest, teaching you how to live full rather than empty. Rooted in Scripture and expertly informed by clinical psychology, Soul Care identifies six life-giving practices from the life of Jesus that address your whole person—mind, body, and spirit. As you are guided toward your own practice of biblical self-care, you will learn how
- the Bible responds to common myths about soul care
- a lack of soul care impacts your relationships, ministries, and careers
- to recognize the signs and signals of burnout and respond proactively with practical solutions
Empty people cannot fill up others. As you learn to be filled as Jesus was by intentional rhythms and practices, you will experience renewed energy, motivation, and strength to serve others as you never have before!
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Too often people are talking about the same problems that they were talking about several years ago but they aren’t finding a path to freedom. We need to help people get to the roots and not merely manage their dysfunction and sin. These are the questions and topics that this book will seek to equip you in as you seek to live and lead people into freedom and fullness in Christ.
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SO GOOD! A MUST READ!
- By Marina S. on 01-19-23
By: Rob Reimer
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Tired of Being Tired
- Receive God's Realistic Rest for Your Soul-Deep Exhaustion
- By: Jess Connolly
- Narrated by: Jess Connolly
- Length: 7 hrs and 14 mins
- Unabridged
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If you're a woman, chances are you know the cycle: You start the day already exhausted and end it defeated, all the while telling yourself things will get better if you can just power through this week. But then the weeks turn into months, and you start to believe you'll never be able to stop, slow down, or catch your breath. You wouldn't even know how if you tried. And yet God has made you for a life of abundance, not a life of exhaustion. It's time to quit the unsustainable pace and receive God's gift of realistic rest.
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This book hit so close to home for me.
- By youngreb on 04-11-25
By: Jess Connolly
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Living with Borrowed Dust
- Reflections on Life, Love, and Other Grievances
- By: James Hollis PhD
- Narrated by: Steve Hendrickson
- Length: 4 hrs and 54 mins
- Unabridged
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In a world seemingly set up for distraction, life can often feel like it’s dividing you not only from others but also from yourself. Yet even within the cacophony of life, deep down you can intuit your own soul, that part of you that knows you better than you know yourself, and that offers direction and moments of solace, even amid uncertainty. This disconnect from your inner source of guidance leads to self-doubt, but in Living With Borrowed Dust, Hollis provides a reminder that you carry within what you’re so anxiously looking for from a crazed world.
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Poignant
- By WjB on 03-19-25
By: James Hollis PhD
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Healing What's Within
- Coming Home to Yourself—and to God—When You're Wounded, Weary, and Wandering
- By: Chuck DeGroat
- Narrated by: Chuck DeGroat
- Length: 5 hrs and 36 mins
- Unabridged
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We can’t always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind. Not knowing what to do with your suffering and fearing you'll be hurt again, you’ve learned to cope, to numb and suppress the ache within. It doesn’t have to be this way. In Healing What’s Within, therapist and professor Chuck DeGroat invites you on a compassionate journey inward to return and retune to the life God created you to live.
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How worldly this book is
- By Gretchen B. on 10-18-24
By: Chuck DeGroat
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- By: Kobe Campbell
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Unabridged
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Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. Guided by seminary-trained licensed trauma therapist Kobe Campbell, Why Am I Like This? will help you develop courage as you dare to turn your heart toward your brokenness, uncover uncomfortable truths, and learn how to invite God into your past and present pain.
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A NECESSARY PURCHASE!!!!
- By Konje Y Byron on 04-07-23
By: Kobe Campbell
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Relaxed
- Walking with the One Who Is Not Worried About a Thing
- By: Megan Fate Marshman
- Narrated by: Megan Marshman
- Length: 7 hrs and 10 mins
- Unabridged
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Jesus was never in a hurry to be anywhere other than where he was, trusting and obeying his Father. Could the same be said of us? We long to know peace, purpose, and contentment, but life's stresses, the world's discouragements, and our own striving for growth get in the way. In Relaxed, pastor and teacher Megan Fate Marshman explores what it means to set aside our addiction to trying to figure everything out and relish a slower, compelling, powerful, and relaxed life with God.
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What a refreshing book
- By Anonymous User on 05-04-25
What listeners say about Soul Care
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- Jackie Kenaston
- 01-02-25
So helpful… just what I was looking for
This book contained Lots of practical suggestions . I really appreciated the emphasis on balance and how to find it.
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- JmJames
- 09-11-24
Definitely need this!
Well told and love the scriptures for each staples. I can’t wait to share this book with others. I had to order the print copy too.
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- Ivan
- 02-21-25
this book will help you grow and refresh your soul
So refreshing for my soul, this book has an incredible way of diving deep and helping me put the pieces together to grow.
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- Amy
- 01-18-25
Excellent book
As a christian therapist, I had not yet read this book. it is beautifully put together, easy to read, and full of truth from scripture. The reflection questions are well worded. I highly recommend this book to all who are seeking a healthy mind, body, and soul.
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- Ci Mo Expressions
- 10-29-24
Eye-opening Experience
I loved this book so much. I had been looking for a clearly explained way to heal my soul after leaving a destructive relationship. This is an answer to my prayers. After binge listening one day I went to a local book store and purchased the physical book. Thank you, Debra Fileta, for disciplining me on healing my soul and living filled up!
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- A Wise Woman Builds
- 01-04-25
really enjoyed this
had some great introspection reading through this really enjoyed how the writer read this. so easy and simple to follow yet in depth.
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- Maria Saillant
- 09-04-24
Deep.
Soul care is life care. Living intentionally the rhythms that make up a joyful existence. This book is both practical and doable. I’m prayerfully gifting it to family and friends. That’s how much I enjoyed this book.
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