
Healing What's Within
Coming Home to Yourself—and to God—When You're Wounded, Weary, and Wandering
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Narrated by:
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Chuck DeGroat
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By:
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Chuck DeGroat
About this listen
We can’t always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind.
If you’re like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient on the outside, inside a storm brews of all the ways you’ve been hurt or harmed. There’s a constant churn of unprocessed feelings of shame, anger, grief, or loneliness. And your body tells the story of its struggles in a myriad of aches and ailments. Little by little, you find yourself becoming disconnected from who you truly are. Not knowing what to do with your suffering and fearing you'll be hurt again, you’ve learned to cope, to numb and suppress the ache within.
It doesn’t have to be this way. In Healing What’s Within, therapist and professor Chuck DeGroat invites you on a compassionate journey inward to return and retune to the life God created you to live. Along the way, you will discover how to:
- Gently consider and confront what’s keeping you stuck and blocking the path to joy and flourishing
- Better understand the relationship between your body and your emotions
- Experience God as a compassionate witness to your trauma―and his unconditional kindness to wherever you find yourself
- Discover real rest and renewal as you reconnect with God, others, and yourself.
It’s never too late to start healing. God’s heart is always ready to help you find your way Home.
©2024 Chuck DeGroat (P)2024 One AudiobooksListeners also enjoyed...
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- By: Thomas Campbell
- Narrated by: Thomas Campbell
- Length: 11 hrs and 11 mins
- Unabridged
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My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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In When the Church Harms God's People, Langberg unveils what she has learned about how churches cause harm and why Christian communities often foster unhealthy leaders who end up hurting rather than protecting God's people. She also offers hope for the future, describing how churches can reflect Christ not just in what they teach but also in how they care for themselves and others.
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this is a must read
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We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution - more downtime, more relaxation, more rest. And we're all wrong. As DeGroat himself has discovered, the real solution to what pulls us apart is wholeheartedness, a way of living and being that can transform us from the inside out. And that's what listeners of this book will discover too.
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Could have said it all in 1-2 chapters
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Toughest People to Love
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People - frustrating, confusing, disappointing, complicated - are the most difficult part of leadership, and they challenge leaders everywhere, from leaders of many to managers of a few. In this book Chuck DeGroat addresses the flawed nature of people and offers wisdom for leaders of all types in dealing with just about anyone who is difficult to lead and to love.
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good book for personal reflection
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The Best of You
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Do you sometimes feel so stuck in an endless cycle of meeting everyone else’s needs and expectations that you lose sight of yourself? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn’t go your way, despite your best efforts? The Best of You reveals breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person. You don’t have to stay stuck, overwhelmed, or defeated. This book gives you the path to the life God designed for you.
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Must Listen!
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When Narcissism Comes to Church
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Excellent coverage of topic
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A must read
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this is a must read
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We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution - more downtime, more relaxation, more rest. And we're all wrong. As DeGroat himself has discovered, the real solution to what pulls us apart is wholeheartedness, a way of living and being that can transform us from the inside out. And that's what listeners of this book will discover too.
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Could have said it all in 1-2 chapters
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good book for personal reflection
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Trauma therapist and Licensed Clinical Social Worker Adam Young helps you explore your personal story so you can understand how your experiences have shaped your brain—which, in turn, allows you to understand why your present day-to-day life looks and feels the way it does. He shows you how to confront and process the story of your family of origin, your sexual story, the story your body is telling you, your cultural story, your story with God, and more with kindness rather than judgment so that you can experience healing, self-acceptance, and release.
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It does make sense!
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If the past few years have taught us anything, it's that by and large the church has failed women. From sexual abuse scandals involving high-profile pastors, to decades-long systemic cover-ups of sexual harassment and mistreatment, to harmful theology that has driven women to leave the church and find community elsewhere, it's clear that something is broken. If we want to fix it, it's time we start listening.
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Great info, validation
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Boundaries for Your Soul
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What if feelings like anger, sadness, and fear could improve your life for the better? In this practical, life-changing book, Christian counselors Alison Cook and Kimberly Miller describe their unique, five-step process for bringing peace to overwhelming emotions and harmony to your inner world.
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An amazing work of counseling and compassion.
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The Sex Talk You Never Got
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Men today are starved for sexual formation. They've been failed by parents, churches, and culture alike, leading to widespread shame, confusion, and brokenness in the area of sexuality. In The Sex Talk You Never Got, therapist Sam Jolman helps men reconnect their God-given sexuality with innocence, awe, and joy, and shows listeners how to celebrate--instead of struggle against--the gift of sexual desire.
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Real talk about masculinity!
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The Deepest Place
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A unique and intimate exploration of how suffering, spiritual formation, and interpersonal neurobiology intersect, The Deepest Place by award-winning author Curt Thompson shows us how it's not through the absence of grief but in the presence of it that we discover the joy of vulnerable community and a deeper sense of God's abundant love.
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Reader needs interest and personality
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Healing the Wounded Heart
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First published in 1989, Dan Allender's The Wounded Heart has helped hundreds of thousands of people come to terms with sexual abuse in their past. Now, more than 25 years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the lasting physical, emotional, relational, and spiritual ramifications of sexual abuse.
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Beautiful!
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The Narrow Path
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We live in a culture that wants it all. More is seen as better. For those chasing this way of life, “narrow” seems negative. Who wants to narrow their options . . . or be seen as narrow-minded? Which is why the most well-known talk in the history of the world—the Sermon on the Mount—is also the most paradoxical one. In it, Jesus holds up the narrow path as the most spacious . . . and the broader path as the more confining one. Rich Villodas, bestselling author of The Deeply Formed Life, explores what today’s broad and narrow paths look like so you can discern which one you’re on.
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The narrow path leads to freedom.
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The Expectation Gap
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In The Expectation Gap, Steve Cuss—pastor and founder of the leadership organization Capable Life—offers tangible tools for engaging with God in a deeper, more soul-satisfying way. You'll unveil harmful expectations and patterns that keep you spiritually stuck so that you can replace them with habits and practices that will lead to a more vibrant faith life.
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A Enlightening Read
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The Making of a Leader, Second Edition
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After examining the lives of hundreds of historical, biblical, and contemporary leaders, Dr. J. Robert Clinton gained perspective on how leaders develop over a lifetime. By studying the six distinct stages he identifies, you will learn to recognize and respond to God's providential shaping in your life, determine where you are in the leadership development process, identify others with leadership characteristics, and direct the development of future leaders.
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a crucial resource for leaders who desire to grow
- By Anne-Yvonne on 08-18-19
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The Understory
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On this journey, Wilbert shares her story of alienation and disorientation after years of religious and political unrest in the evangelical church. In doing so, she looks to an unlikely place—the forest—to learn how to live and even thrive when everything seems to be falling apart.
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Soft voice
- By maggie simmons on 10-27-24
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Even After Everything
- The Spiritual Practice of Knowing the Risks and Loving Anyway
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Exquisitely told and urgently resonant, Even After Everything is a love letter to anyone who has opened their heart only to be hurt. Stephanie Duncan Smith proposes that it’s not through grit or forced resilience that you will find a way forward, but through receiving the full spectrum of our lives, just as we receive the empathy of God-with-us in every moment.
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Beautiful
- By Amy Sytsma on 11-27-24
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A Church Called Tov
- Forming a Goodness Culture That Resists Abuses of Power and Promotes Healing
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- Narrated by: Michael Beck
- Length: 7 hrs and 16 mins
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What is the way forward for the church? Tragically, in recent years, Christians have gotten used to revelations of abuses of many kinds in our most respected churches―from Willow Creek to Harvest, from Southern Baptist pastors to Sovereign Grace churches. Respected author and theologian Scot McKnight and former Willow Creek member Laura Barringer wrote this book to paint a pathway forward for the church.
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Mostly good, but has a major issue
- By T.J. on 11-30-21
By: Scot McKnight, and others
What listeners say about Healing What's Within
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Brett Busch
- 12-31-24
Healing What’s Within
Healing What’s Within unfolds the layers of pain we carry when we experience life’s traumas and provides a path to healing. From his expertise as a therapist and pastor, Chuck DeGroat shepherds our wounded hearts to meaningful change.
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- Gretchen B.
- 10-18-24
How worldly this book is
I was actually really excited to read this book having read his other book: When Narcissism Come to Church, but about 3/4’s of this book is so worldly. I am really kind of shocked and ultimately really disappointed in the content of this book. The resources and recommendations given at the end of every chapter are absolutely not Godly at all. This book is very deceptive. Get your healing from the Bible. Not this book.
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