-
Stop Overthinking to Finally Get Stuff Done
- How to Reframe Your Mindset So You Don't Waste Time Worrying About Things That Don't Matter and Direct Your Energy Toward Results
- Narrated by: David Gurney
- Length: 4 hrs and 16 mins
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Publisher's summary
Are you tired of overthinking every little decision, only to find yourself paralyzed by indecision and self-doubt?
Do you lie awake at night, your mind endlessly churning, worrying about things that ultimately don't matter?
If so, it's time to break free from the mental jail of overthinking and start taking massive action toward your goals.
Imagine waking up each morning with a mind that feels refreshed, calm, and laser-focused on the tasks that truly drive your success.
No more wasted hours agonizing over insignificant details or catastrophizing about worst-case scenarios.
Just a deep sense of clarity and an unwavering commitment to directing your energy where it will yield maximum results.
In this groundbreaking book, you'll discover a counterintuitive, yet proven method for dismantling overthinking once and for all.
You'll learn how to reframe your mindset, breaking the vicious cycle of rumination and self-sabotaging thoughts that have kept you stuck.
With pragmatic strategies and real-world examples, you'll finally understand how to distinguish between genuinely important concerns and mental noise that only breeds anxiety.
But this book isn't just about managing your thoughts – it's about unlocking your full potential as a focused, productive achiever.
You'll cultivate the mental toughness required to make difficult decisions with confidence.
You'll learn to trust yourself, embrace your vision, and bring your most ambitious goals roaring to life.
Whether you're an entrepreneur chasing a big dream, a creative professional seeking breakthrough ideas, or simply someone who wants to get more out of life, the profound mental shifts in this book will be your game-changer.
It's time to stop overthinking the path ahead, and start putting one foot bravely in front of the other toward the future you know you deserve.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Maybe You Should Talk to Someone
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Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Ho Tactics
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Performance
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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What listeners say about Stop Overthinking to Finally Get Stuff Done
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Emily Nolan
- 09-03-24
Powerful Tool to Overcome Overthinking
This book has been a game-changer for me! The authors do an excellent job of addressing the issue of overthinking, which so often prevents us from being productive and achieving our goals. They offer clear, actionable strategies that you can start applying immediately. I especially appreciated the exercises and tips that help you focus on what truly matters and stop wasting time on doubts and indecision.
The narrative is well-structured, and the book is easy to listen to. You can tell that the authors truly understand the problem and know how to solve it. After listening, I feel more confident and motivated to finally tackle the tasks I've been putting off for years.
This book is a must-have for anyone looking to change their life and finally get things done. Highly recommend it to anyone who wants to beat overthinking and boost their productivity!
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- AD
- 09-01-24
Great
This was a great listen and it really helped focus on everything I would think I needed to focus on, Really a good narrative that helps with the overall ideas of de cluttering and fixing time wasting. Its important to just get things done! Loved the book.
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- Andre van Eeden
- 09-01-24
A Life-Changing Guide to Stop Overthinking
If you’re always stuck in your head, overthinking every decision, this audiobook could be just what you need.
Instead of just saying “stop worrying,” it provides practical strategies to help you change your mindset. It’s ideal if you’re fed up with your mind constantly spiraling over every detail or if you feel paralyzed and unable to move forward.
What stood out to me was how the book helps you to focus on what’s truly important. It guides you in distinguishing between genuine concerns and the mental clutter that causes unnecessary stress.
The author also includes useful examples and activities that help you put these ideas into practice immediately. Concepts like the “1% advantage” and the “2-minute rule” are especially helpful, showing you how small changes can lead to big results.
In short, I found this book to be refreshing and inspiring. It’s perfect for anyone looking to break free from the cycle of overthinking and start making real progress. So if you're ready to declutter your mind and concentrate on the things that truly matter, this is the audiobook for you!
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- nando
- 09-01-24
Great for Overthinkers
This book offers practical, actionable strategies to break free from the mental cycle that keeps you stuck. The author provides clear methods to help you focus on what truly matters, build mental toughness, and make confident decisions. Whether you're chasing big dreams or just want more out of life, this book will help you stop overthinking and start taking action. Highly recommend!
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- M.B. Thomas
- 09-02-24
I wish I had this earlier in my life!
Throughout my life, I have always been a chronic overthinker. I see it as a double-edged sword because on one hand, I basically never run out of new ideas whether it comes to work, or my business. On the other hand, my super active break pumps out thoughts at seemingly a million miles a second and can also lead me down the path of resistance. Some people may call this "perfectionism" but in reality I just have a million ideas of what could go right—but also what could go wrong. I owe this trait to many of my successes, but I also admit that thinking like this has also slowed down a lot of my potential progress that I could have in life and in business. This book sets the record straight and allows you to focus on the things that move the needle forward. My favorite piece of advice from this audiobook has got to be the 2-minute rule, I find that once I can get across the initial hurdle of taking action, it is so much easier to keep going than it is to stop. The audiobook also comes with the complete PDF manuscript so you can follow along and/or switch to reading at any time!
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- Quinn
- 09-05-24
Loved it!
This book offers some really helpful tips for anyone who tends to overthink. It's full of practical advice on how to stop worrying about the small stuff and focus on what truly matters. I found the examples and strategies easy to apply in my daily life, especially when it comes to getting tasks done without second-guessing myself. If you're looking to be more productive and less stressed, this audiobook is worth a listen!
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- MysticPenSaga
- 09-02-24
More Productive & Confident and Less Stressed
This book has been invaluable for helping me manage my focus and make decisions. It lays out a series of concrete, step-by-step actions I can take to reframe my thinking and get into a mode where I’m able to focus on what it takes to achieve results and move forward instead of getting hung up in cycles of ‘what if’ and analysis paralysis. I feel like my mind is much clearer and I’m a lot less stressed attempting to consider all the possibilities and get stuck in that vortex. I’ve never encountered a guide that really understands what it’s like to be stuck in a web of overthinking and that offers practical ways to get out of it and get moving forward.
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- Alan David
- 09-04-24
Making Overthinking a Thing of the Past
Not been able to make a decision seems to be a problem that is ever-increasing. Maybe it's because of social media. This audio book helped me to understand why we think too much, why we procrastinate and gave me valuable insights and practical tips on how to overcome this tendency. Thank you for recording this book.
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- MW
- 09-03-24
declutter your mind and focus on what's important
This is a very helpful book if you have issues with overthinking. It helps you to know the importance and the strategies to declutter your mind, and focus on what's important. which might be different for everyone, so what bothers others might not be the same for you. Worrying about things that doesn't really matter to you, or isn't that much important to you, it burns your energy, and loses your attention. It hurts you back on the things that you should've been focused on, and prioritizing. This book walks you through a few different scenarios, and teaches you how to control it, contain it, and conquer it.
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- J.Bite
- 09-01-24
Building mental toughness
This audiobook is a powerful guide that offers practical strategies to break free from the paralysis of overthinking and take decisive action toward your goals. The book brilliantly combines real-world examples with actionable advice, making it an invaluable resource for anyone looking to boost their productivity and mental clarity. The approach to dismantling overthinking is both counterintuitive and effective, providing readers with the tools they need to focus on what truly matters and eliminate unnecessary mental noise.
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