Summary of David R. Hawkins's Letting Go
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Narrated by:
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Stewart Crank
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By:
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Slingshot Books
About this listen
No time to read? Get the main key insights from this summary of David R. Hawkins’ Letting Go in just a short listen.
A few key insights from Chapter 1:
- The mind is a monkey. The monkey is always jumping around, from tree to tree, from one thought to another. It's always looking for the next thing. It's always worried about the future. It's always thinking about the past.
- It’s not by finding the answers, but by undoing the basis of your problems that you are able to reach great clarity and move past your obstacles.
- By letting go of your thoughts and feelings that cause you pain, you can become free. It’s the art of surrendering. It is not based on belief or dogma. It is not about acquiring anything new. It’s something within you that you just need to unlock.
- Letting go is like the sudden interruption of an inner pressure or the dropping of a weight. It comes with a sudden feeling of relief and lightness, with an increased happiness and freedom. It is a mechanism embedded in the mind, and everyone has experienced it at one point.
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
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The Christmas Party
- By: Kathryn Croft
- Narrated by: Billie Piper, Avita Jay
- Length: 4 hrs and 42 mins
- Unabridged
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When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
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The mystery of the story.
- By Charlene Gipson on 11-06-24
By: Kathryn Croft
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All the Colors of the Dark
- By: Chris Whitaker
- Narrated by: Edoardo Ballerini
- Length: 14 hrs and 37 mins
- Unabridged
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Best book of 2024
- By Jmo930 on 07-04-24
By: Chris Whitaker