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Summary of The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry MD
- Narrated by: Dean Collins
- Length: 1 hr and 29 mins
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Publisher's summary
Attention: This is a supplementary guide meant to enhance your experience of Steven Gundry's book The Longevity Paradox. It is not the original book nor is it intended to replace the original book.
In this fast guide you'll be taken by the hand through:
- Executive summary of The Longevity Paradox book
- The key takeaways from each chapter
- Brief chapter-by-chapter summaries
You can start and finish this in an hour or less and get all the valuable information from the original book to help shape your life for a new beginning.
This book will help enhance your reading experience. It will give you deeper insight, fresher perspectives, and help you obtain ultimate comprehension. Perfect for a quick refresh on the main ideas of discussion.
Click on the buy now button to get started.
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For over 60 years, readers of all ages have been enchanted by the magical realms, the epic battles between good and evil, and the unforgettable creatures of Narnia. This box set includes all seven titles in The Chronicles of Narnia - The Magician's Nephew; The Lion, the Witch, and the Wardrobe; The Horse and His Boy; Prince Caspian; The Voyage of the Dawn Treader; The Silver Chair; and The Last Battle.
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Comes without book subdivisions - chapter key below
- By Daniel on 01-07-20
By: C. S. Lewis
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10 Rules for the Perfect Murder
- By: James Patterson, Chris Tebbetts
- Narrated by: Reid Scott, Cobie Smulders, full cast
- Length: 3 hrs and 2 mins
- Original Recording
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After the killing of a prominent mob lawyer, NYPD homicide detectives Jacob Jackson and Caitlin Grimes start receive chilling, written “rules” for how to commit the perfect murder. "Rule number one for the perfect murder: Evidence is your enemy. Leave none behind." Jackson (Reid Scott) and Grimes (Cobie Smulders) race to find the killer, setting them on a collision course with the city’s crime underbelly, and a perpetrator who seems happy to toy with them. “Rule number two. No crimes of passion. The perfect murder is always business, never pleasure.”
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The ending
- By steven estrada on 10-29-24
By: James Patterson, and others
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The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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Great story
- By AJ Frithiof on 02-08-24
By: Kristin Hannah
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None of This Is True
- A Novel
- By: Lisa Jewell
- Narrated by: Kristin Atherton, Ayesha Antoine, Louise Brealey, and others
- Length: 10 hrs and 20 mins
- Unabridged
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Celebrating her forty-fifth birthday at her local pub, popular podcaster Alix Summer crosses paths with an unassuming woman called Josie Fair. Josie, it turns out, is also celebrating her forty-fifth birthday. They are, in fact, birthday twins. A few days later, Alix and Josie bump into each other again, this time outside Alix’s children’s school. Josie has been listening to Alix’s podcasts and thinks she might be an interesting subject for her series. She is, she tells Alix, on the cusp of great changes in her life.
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Victim shaming a teen girl?
- By Lisa & Travis on 08-11-23
By: Lisa Jewell
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Tom Lake
- A Novel
- By: Ann Patchett
- Narrated by: Meryl Streep
- Length: 11 hrs and 22 mins
- Unabridged
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In the spring of 2020, Lara’s three daughters return to the family's orchard in Northern Michigan. While picking cherries, they beg their mother to tell them the story of Peter Duke, a famous actor with whom she shared both a stage and a romance years before at a theater company called Tom Lake. As Lara recalls the past, her daughters examine their own lives and relationship with their mother, and are forced to reconsider the world and everything they thought they knew.
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So incredibly boring
- By Rhonda Morrison on 08-05-23
By: Ann Patchett
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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A book for 20-somethings, but not me
- By Bonny on 09-22-16
By: Mark Manson
What listeners say about Summary of The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry MD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- David S.
- 01-19-20
Inspirational
an enlightening and inspiring book. A rational study of how the body ages. It made me aware of how to prepare for older ages. This a very enriching and truthful book about our lives and aging, It gives us advice about what action we can take to help us live long and healthy lives.
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- Hope2
- 01-14-20
consistency appreciated
This book started out very strong and ended up same way. I like the consistency in the narrators performances. I have been following Gundry's books and this one deserves a good rating
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- Henry fred
- 01-14-20
Learn the truth in details
learn the truth in details about food and how to stay healthy with it just like Dr Steven Gundry says it in the original book. The aim is to get results...
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- shrek
- 05-29-19
Supplementary book
This book is simply narrated to help understanding of Steven's views on aging and the right ways to guarantee aging in good health and right process. This book helped to prepare my mind
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- Des
- 01-19-20
Enjoyable, Informative read.
This book is filled with wisdom and inspiration and a must-read for all women over a certain age. It is a perfect balance between science and experience. It offers courage and motivation to embrace life, no matter what our age might be.
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- Alianananan
- 01-14-20
friendly and healthy recipes
I love the meal planing section of this book. This book has lots of good and healthy recipes that are family friendly too. . .
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- Tamika J. Stokes
- 05-29-19
Refreshing.
This is captivating , i finally got to know what was missing in my life. This book is a motivation , it was refreshing.
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- Teresa Parker
- 01-14-20
cooking as it ought to be. . .
Save a lot of time and money cooking healthy food. The book has a lot of information for a healthy home.
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- Anonymous User
- 06-05-19
Promising
This book is captivating. Promises to be more than just a simple book. i love it
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- Anonymous User
- 06-21-19
Ripe old age
its provided a broad view on health care while aging. The suggestions in this book has helped me care better for my mum who is at her peak. thank you for detailing the original book.
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