
Supernormal
The Untold Story of Adversity and Resilience
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Narrated by:
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Meg Jay
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By:
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Meg Jay
About this listen
Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity.
Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a parent or a sibling; neglect; emotional, physical or sexual abuse; having a parent in jail; or growing up alongside domestic violence, nearly 75 percent of us experience adversity by the age of 20. But these experiences are often kept secret, as are our courageous battles to overcome them.
Drawing on nearly two decades of work with clients and students, Jay tells the tale of ordinary people made extraordinary by these all-too-common experiences, everyday superheroes who have made lives out of dodging bullets and leaping over obstacles, even as they hide in plain sight as doctors, artists, entrepreneurs, lawyers, parents, activists, teachers, students, and listeners. She gives a voice to the supernormals among us as they reveal not only "how do they do it?" but also "how does it feel?"
These powerful stories, and those of public figures from Andre Agassi to Jay Z, will show supernormals they are not alone but are, in fact, in good company.
Marvelously researched and compassionately written, this exceptional book narrates the continuing saga that is resilience as it challenges us to consider whether - and how - the good wins out in the end.
©2017 Meg Jay (P)2017 Hachette AudioListeners also enjoyed...
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Really enjoyed this as a parent too.
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Overall
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Performance
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Really enjoyed this as a parent too.
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By: Meg Jay
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Supernormal
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- Narrated by: Tom Perkins
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- Unabridged
-
Overall
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Performance
-
Story
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great balance of science and wisdom traditions
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By: Dean Radin PhD, and others
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- Length: 2 hrs and 39 mins
- Unabridged
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Overall
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Not what I was looking for
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By: Ryan Nicodemus, and others
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The Body Keeps the Score
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- Unabridged
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Overall
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Performance
-
Story
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall
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After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
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Books is ok but completely misadvertised
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Astonishing information.
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Misinformation affects all of us on a daily basis—from social media to larger political challenges, from casual conversations in supermarkets, to even our closest relationships. While we recognize the dangers that misinformation poses, the problem is complex—far beyond what policing social media alone can achieve—and too often our limited solutions are shaped by partisan politics and individual interpretations of truth. In Misbelief, preeminent social scientist Dan Ariely argues that to understand the irrational appeal of misinformation, we must first understand the behavior of “misbelief”.
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Horrible narrator
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Sad, but, Ultimately, Self-Serving
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Critic reviews
Looking through your life with a new prescription.
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helps alot
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If you could sum up Supernormal in three words, what would they be?
Keep pushing forwardWhat was one of the most memorable moments of Supernormal?
Coping skills used in some of the stories... Can relateWhat does Meg Jay bring to the story that you wouldn’t experience if you just read the book?
Recommend listening to a little bit at a time to appreciate some of the stories. They are good but if you listen to all of them at the same time, the appreciation or point could get lost.What insight do you think you’ll apply from Supernormal?
Anyway… have used and still using all the coping skills addressed in this book to survive disappointments and rejection that comes in life and never seems to end. Not going to give these away.. You need to read/listen to see what is used. LOL..Love these stories...
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Informative
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A must read. It will help you understand yourself, and/or your friends
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Finally!!!
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Great book, soothing listen
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Supernormal
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Most
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Very Interesting
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