Take Action Like Your Life Depends on It: How to Stop Overthinking, Get Motivated, Defeat Your Fears, & Stop Procrastinating
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Narrated by:
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Jack Fletcher
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By:
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Patrick King
About this listen
Practical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness.
Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. Create an action bias in your life - starting now.
This audiobook tells you how to break inertia, overthinking, paralysis, sloth, and insecurity.
Take Action Like Your Life Depends on It deconstructs the psychology of laziness and why tomorrow always sounds like a better idea. This audiobook is many things at once: a shot of motivation, a spark of fire, an understanding of your brain, and a list of techniques to get into motion.
This is one of the most valuable skills you’ll ever gain, because only action matters in life, not good intentions.
Gain the ability to get things done and hit your goals, no matter the circumstances.
Patrick King is an internationally best-selling author and social skills coach. His writing draws from a variety of sources, including scientific research, academic experience, coaching, and real life experience.
Stop saying “I’ll do it later/tomorrow…” and overhaul your mindset for productivity and efficiency.
- The Premortem Analysis and the Ostrich Theory - how they can quiet your overthinking.
- How comfortable inaction is sabotaging you.
- Actionable and applicable rules to get started before you feel 100 percent ready.
How to create motion and take the first step from complete stillness.
- How to defeat procrastination by “bundling.”
- Strategically plan your days to prevent laziness and distraction.
- What you think is action, but is actually a waste of time
Become a machine of proactive energy and activity.
Action and results are the only things that matter in the world. Not your planning, intentions, or nice thoughts. This book puts action at the forefront of your brain and makes it nearly impossible to stay still. That’s precisely what will get you ahead in life. Taking that first step is always hard, but it doesn’t have to be.
The more action you take, the luckier you become. Buy this audiobook today!
©2018 Patrick King (P)2018 Patrick KingListeners also enjoyed...
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Start Finishing
- How to Go from Idea to Done
- By: Charlie Gilkey
- Narrated by: Charlie Gilkey
- Length: 7 hrs and 13 mins
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Too often we look back at the end of the week and are frustrated that we didn’t make progress on our soul-deep dreams and goals that seem to remain eternally out of reach. Start Finishing presents a 9-step method for success - including identifying your genius, building a success pack of supporters, navigating multiple projects, and overcoming the challenges that come with doing work that matters. Features contributions from Seth Godin, Susan Piver, Jonathan Fields, James Clear, and more.
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Couldn’t finish it
- By Gael Dalton on 11-28-19
By: Charlie Gilkey
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Take Action Like Your Life Depends on It: How to Stop Overthinking, Get Motivated, Defeat Your Fears, & Stop Procrastinating
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Brittnee
- 03-12-23
Rarely do I give 5 stars but……
This book is perfect for those who are in a comfortable situation, i.e. retirement, inheritance, housewife, or generational wealth! Anything that puts you in a situation to where you do not worry about the day day2day financial worries! But that is not what our life is all about as much as it is, to be quite honest, finding our purpose! Frankly, this book does not tell anything different then we don’t already know, but in my mere opinion, I think the reason why it has not gotten as many high reviews as it deserves is the fact of what I already stated. Additionally, when you are searching for the answers to get out of procrastination a lot of the times, the answers are as evasive as they are repetitive but what this author has done is taken all of those viewpoints and comprised them into one book! But again it’s only gonna be for certain type of person in a certain situation like any book - to be fair! I found this book to fit me perfectly! So, with that being said, that’s why I stated this statement with the above suggestion so not to waste your time! But you may not be in the above situation and still find the book helpful, which is my hope for you, because this procrastination is lack of discipline but that does not mean that it’s a lack of focus!
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Overall
- Amazon Customer
- 11-13-18
struggled
Book was so detailed it was hard to follow and i kept catching myself day dreaming instead of listening.
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3 people found this helpful
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- Jacob P
- 12-18-19
Useful and Actionable Guide
While the title is a bit hyperbolic, this is a good guide to the myriad reasons people procrastinate and different strategies and techniques for overcoming that barrier to success. For those who are well-read in self-development literature, there is little or no new information, but this book does concisely cover a lot of material and, unlike many books that discuss the WHY of procrastination, this one not only delves into several different causes but actionable steps that can be taken to try and overcome each procrastination source. A good book for anyone who has tried and failed to take action and needs to know what steps to try for their particular brand of struggle.
Disclaimer: I was given this free review copy audiobook at my request and have voluntarily left this review.
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1 person found this helpful