
Tapping In
A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
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Narrated by:
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Laurel Parnell PhD
About this listen
Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
World-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your "latent positive resources" - the neurological foundation for your internal resilience and sense of safety.
Through her soothing, personal mentoring, you will discover how to use tapping to:
- Relieve anxiety, insomnia, and creative blocks
- Build resilience in the face of stressful situations
- Unlock and amplify joy, gratitude, wisdom, compassion, and freedom
- Provide emotional "Trauma First Aid" in emergency situations
EMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive self-care. With Tapping In, you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.
©2008 Laurel Parnell (P)2008 Laurel ParnellListeners also enjoyed...
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Performance
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Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this remarkable therapy and the latest scientific research that demonstrates its efficacy.
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“Real” Stories about the Magic of EMDR
- By Joe on 06-16-20
By: Francine Shapiro, and others
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Easy Ego State Interventions
- Strategies for Working with Parts
- By: Robin Shapiro
- Narrated by: Nan McNamara
- Length: 5 hrs and 15 mins
- Unabridged
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Most of us have different aspects, "parts", or "ego states" of ourselves, which manifest as particular moods, behaviors, and reactions depending on the demands of our external and internal environments. This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice. In her characteristic wise, compassionate, and user-friendly writing style, Robin Shapiro explains what ego states are, how to access them in clients, and how to use them for a variety of treatment issues.
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Excellent resource for therapists
- By RPL on 11-14-19
By: Robin Shapiro
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Tapping Solution for Pain Relief
- By: Nick Ortner
- Narrated by: Nick Ortner
- Length: 8 hrs and 20 mins
- Unabridged
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Do you suffer from chronic pain? If so, you're not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you're like most of them, you've tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do?
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I have been on my back in bed 19 hrs a day for the last 11 weeks from a normal vert active Life.
- By R. McLEOD on 06-30-15
By: Nick Ortner
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- By: Francine Shapiro
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Unabridged
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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NOT ENOUGH ON SOLUTIONS
- By MZHOLLAND on 08-20-12
By: Francine Shapiro
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EMDR Therapy and Somatic Psychology
- Interventions to Enhance Embodiment in Trauma Treatment
- By: Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword
- Narrated by: Randye Kaye
- Length: 12 hrs and 15 mins
- Unabridged
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Clients who have experienced traumatic events and seek EMDR therapists rely on them as guides through their most vulnerable moments. Trauma leaves an imprint on the body, and if clinicians don't know how to stay embodied in the midst of these powerful relational moments, they risk shutting down with their clients or becoming overwhelmed by the process. This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body.
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Great resource!
- By Anonymous User on 10-12-22
By: Arielle Schwartz, and others
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Healing Trauma
- Restoring the Wisdom of the Body
- By: Peter A. Levine
- Narrated by: Peter A. Levine
- Length: 6 hrs and 51 mins
- Original Recording
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Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
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Somewhat misleading. Unfortunately.
- By Gwendolyn on 11-30-10
By: Peter A. Levine
What listeners say about Tapping In
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- Miss Angel
- 07-22-22
Maximizes a Great Procedural Asset from EDMR
This book compelled me to research Eye Movement Desensitization and Reprocessing (EMDR); which the author teaches, and from which this technique was adapted. Stopping just shy of a deep dive into the vast information available on this trauma-based therapy, I found great value in the focused method for instilling and anchoring coping resources.
Building your resource toolbox uses some hidden, forgotten, or unused internal assets. Some you will construct from various pieces of your past and current life experiences (and/or your desired experiences). Once you understand the rationale for when you would need such resources and the process to mobilize them, you will be able to modify and apply these techniques to a variety of situations, circumstances, and needs.
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- John A.
- 10-02-21
A great book
A great tool set that has the potential to help so many people worldwide. I like this therapy and I recommend this book.
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- TMylett
- 07-28-18
Beneficial Tools
This is a wonderful resource not only for EMDR therapists, but for any individual who would like to begin a tapping meditation practice. One suggestion would be to attach a “Table of Contents” as the Audible does not follow the book’s layout. As a clinician, I refer often to the book and have also suggested the Audible to use for the guided meditations, however I had to create my own table of contents for clients so they would know where to locate each topic since it is not in the same order as the book. Another option would be to put guided meditations as a chapter by itself, per meditation to make it an easier resource to get to as someone is ready to complete an exercise.
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12 people found this helpful
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- TourMaster
- 06-17-18
Inspiring, thoughtful, well organized & delivered
Thanks for the time, energy, insights, wisdom and compassion shared through your innovative use of EMDR. Resources, through your example, are both abundant and meant for our use, we need merely discover them hidden in plain sight.
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2 people found this helpful
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- Wayne
- 01-30-24
How to downregulate stress
Excellent translation of EMDR into practical means by which to meditate, if not recover from trauma and maximize and have joy your life's values by a very practiced and meditative person with a golden voice.
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- Madelle
- 02-23-19
Wonderful!
I am a therapist, and have patients who will benefit from this! I really appreciate that Dr. Parnell did the narration herself. I hope she will make more of her books available in audio format, narrating them as well.
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5 people found this helpful
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- Jo Jo
- 02-16-23
Wonderful Resource
She made resource tapping very easy to understand and use. I have used resource tapping but this book truly expands the many resources that can be used for tapping.
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- Anonymous User
- 03-07-25
EMDR Resource
I was having a hard time connecting with my EMDR clients, and only being trained I have not had the whole experience. Thankful and full of gratitude for this experience and looking forward to re-reading it to go through the eight phases again.
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- janetk
- 05-05-19
More than Tapping
I was really enjoying this book, as I am beginning EMDR therapy soon. However, you need to be a big fan of Hinduism to get through it. If you are, you’ll like it. If you would prefer that it stay centered on the tapping experience itself, you will not.
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2 people found this helpful
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- Zaff
- 04-20-21
Had Hoped For More
I had hoped for more here. There is more to tapping than this. This is more of a book about guided meditations than tapping, which is fine but it was not about what was stated in the summery, which was "what makes tapping work" Perhaps I read the summery in a different way.
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2 people found this helpful