Every Memory Deserves Respect
EMDR, the Proven Trauma Therapy with the Power to Heal
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Narrated by:
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Xe Sands
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Sean Pratt
About this listen
An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy.
Trauma is a part of life.
You or someone you care about has probably experienced trauma, whether “big-T” trauma, such as emotional, physical, or sexual abuse or the more common but no less significant “little-t” trauma that can result from divorce, job loss, painful childhood experiences, or any situation where you felt worthless, afraid, or powerless. Untreated trauma can lead to long lasting effects such as depression, anxiety, PTSD, and difficulties maintaining intimate relationships.
But the good news is that we can heal—and it doesn’t have to take a lifetime. EMDR (which stands for Eye Movement Desensitization and Reprocessing) is a unique type of psychotherapy proven to help people recover from trauma and improve the quality of their lives.
Cowritten by a patient who experienced transformative relief from trauma through EMDR therapy, and a world-renowned psychologist who explains exactly how and why EMDR works, Every Memory Deserves Respect provides clear information while offering inspiration and hope.
Through compelling science and personal stories we learn how trauma is stored in the brain and body, continuing to cause pain and suffering, and how EMDR frees us by repatterning our thinking and emotional reactions. It explains why talk therapy has only a limited impact on trauma recovery, describes what to expect from gentle and targeted EMDR therapy, and offers guidance on how to find a therapist who is just right for you.
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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some disturbing content, overall very imformative
- By Tryintolivenatural on 11-12-15
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- By: Richard O'Connor Ph.D.
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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Meh
- By Grateful on 12-31-14
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
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An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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it's just ok
- By Serafin Zuniga on 01-18-24
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Anxiety Free
- Unravel Your Fears Before They Unravel You
- By: Robert L. Leahy Ph.D.
- Narrated by: Robert L. Leahy Ph.D.
- Length: 4 hrs and 35 mins
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Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety. For each anxiety disorder, Leahy shows how our fears and unchallenged assumptions stand in the way of our freedom. Using Leahy's methods, which are based on the best psychological treatments available, you will be able to work toward a life free from the apprehension, tension, and avoidance associated with anxiety.
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Life changing! Amazing book
- By Mary M. on 12-06-22
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- By: Susan Anderson
- Narrated by: Randye Kaye
- Length: 9 hrs and 34 mins
- Unabridged
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
- By zoe on 02-15-21
By: Susan Anderson
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Prodependence
- Moving Beyond Codependency
- By: Robert Weiss
- Narrated by: Corey Gagne
- Length: 4 hrs and 35 mins
- Unabridged
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In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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Great content but horrible voice
- By Amazon Customer on 03-23-21
By: Robert Weiss
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Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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A “Powerful” book
- By Avid reader on 10-16-17
By: Shahida Arabi
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Brainstorm
- The Power and Purpose of the Teenage Brain
- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 10 hrs and 48 mins
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Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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Narration for kindergarteners...
- By Kalutha on 03-28-14
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Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- By: Inger Burnett-Zeigler
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 47 mins
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Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
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Amazing!
- By charlene lindsey on 09-08-21
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The Power of Negative Thinking
- And How It Can Be a Powerful Route to Joy, Success and Satisfaction
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 1 hr and 35 mins
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Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
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Perfect Follow-up to "Addicted to Busy"
- By Andrew Lenards on 07-23-19
By: Oliver Burkeman
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Life Unlocked
- 7 Revolutionary Lessons to Overcome Fear
- By: Srinivasan S. Pillay MD
- Narrated by: Bronson Pinchot
- Length: 8 hrs and 52 mins
- Unabridged
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Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.
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Fascinating science in brain biology
- By Lesley Quick on 09-23-15
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Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Good info, hard to listen sometimes
- By Stephanie on 04-16-03
By: Daniel Goleman
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- By: Jon Hershfield MFT, Jonathan Grayson - foreword
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
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People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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Ok
- By Anonymous User on 09-18-22
By: Jon Hershfield MFT, and others
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EMDR Toolbox
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False Information
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Healing the Fragmented Selves of Trauma Survivors
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
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great book. brings together IFS & sensorimotor.
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Internal Family Systems Skills Training Manual
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Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.
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Not Good as an Audiobook
- By Alyssa Joy on 08-03-21
By: Frank G. Anderson, and others
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The Deepest Well
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Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occurred long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness. Dr. Nadine Burke Harris, the founder/CEO of the Center for Youth Wellness and recipient of the Arnold P. Gold Foundation Humanism in Medicine Award, expands on similar topics as in her popular TED talk.
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A waste of time.
- By Sharrie DeCouto on 06-13-18
What listeners say about Every Memory Deserves Respect
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Matt
- 09-05-23
Wow
This opened my eyes to so much more than I could even begin to realize. I admire those who are willing to share their own personal stories for the sake of helping others
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- Reyn Parsons, consultant
- 05-30-21
Don’t wait … Listen to this book.
Don’t wait…. Listen to this book !!
The voices are perfect… and they convey the subject matter most effectively. Michael’s story, although tough, is dealt with grace and empathy. Debbie teaches the listener what trauma is, the telltale signs of hidden trauma… and most importantly, what the treatment, EMDR, is, how it is administered, and how it heals. This book will change your life.
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- Csmith
- 05-12-23
Such an amazing review of the EMDR process!
I am newly trained in EMDR and this book was so helpful in reminding me of the most important parts of the process. I highly recommend this read!
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- suzanne mccoll
- 02-20-22
Powerful and moving: A must read
As an EMDR therapist, I felt this book was powerful. Deborah Korn described the experience of trauma on the individual on all levels, in a clear and understandable manner. The stories about Michael Baldwin’s trauma experiences were so powerful and helped to put into context what happens to people who have traumas as well as how the process of EMDR heals a person and creates a miraculous transformation and new beginning for that person. Thank you to the authors for your time and care you took in writing this book!! It is sure to help so many!!
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- Amazon Customer
- 09-04-22
Intriguing!
Candid accounts with research, this book offers usefulness, beyond EMDR. There is more hope for all through the agency of this technique.
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- T. McGilvreay
- 09-22-23
Great read for therapists and clients alike
If you’re interested in, thinking about it even hesitant to try EMDR therapy this book is for you! There’s very little trigger context, and they warn you before reading it. They go through all stages, and really give all the information you need to makes an informed decision if it’s right for you. It also gives resources on how to find a good EMDR therapist. Following along with the physical copy of the book helped me with the visuals etc…
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- DragonMama
- 01-07-23
a compelling introduction to EMDR + Xe Sands!
I have recently become a big fan of Xe Sands' vocal talents with narration of nonfiction books, starting with how wonderful Xe's work was on "Peak Minds" by Amishi Jha. The warmth & compassion in Xe's voice really boosts the effectiveness of this book to me, as it is like listening to a wise friend give guidance over tea. This particular book is inspiring me to look into EMDR therapy for several people I care about, as well as having me wondering if it might help integrate some of my sensory processing issues - before listening to this book, I had no idea those could be related to my childhood trauma. I don't think EMDR will fully resolve them as I have additional diagnoses that point to inborn physical neurology differences, but if it might help make the tasks of auditory & visual processing less exhausting it would be time well spent to me.
Deep gratitude for all involved in this production.
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- Cheryl Kenn, LCSW
- 09-14-21
Outstanding. Beautiful. Inspiring.
This book is a rare gift to clients, trauma clinicians and the field of trauma. It is a 1st person account of transformation bravely conveyed by Mr. Michael Baldwin, complimented by grounded clinical expertise and research, elegantly explained by Dr. Deborah Korn - brought to life by captivating imagery. Mr. Baldwin's poignant journey portrays deep personal transformation through his own interpersonal, developmental trauma. Dr. Korn compassionately and astutely guides the reader through the mechanisms of this powerful healing process. As an EMDR practitioner, trainer and consultant, I applaud this unique book for having filled a longstanding void. It is an accessible and engaging resource that I, my consultees and clients will appreciate in countless measure. I am grateful to the authors for making a profound contribution to the field, and for doing so for with honesty and integrity. I have only rarely been as marked by a clinical book as I was by this.
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- Amazon Customer
- 03-11-23
Not new material
I feel like this was like every other book out there. I didn’t really learn anything new.
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